Just an hour away from Costa Rica’s capital of San Jose, the state of Puntarenas is a popular destination for beach and surf lovers. The well-known beach of Playa Hermosa is home to some of the best waves and some great international surfing competitions. If you want a little bit more privacy, there are many other awesome beaches where you can spend some quality time with just you and your board. Book a surf camp in Puntarenas and surf the best waves in Costa Rica!
When it comes to surfing, just like in any other sport, what you eat significantly affects your performance either positively or negatively. And while there is a wide range of diets and various nutritional recommendations these days, choosing the right diet that works well for you can be challenging.
It is a well-known fact that staying active helps keep you looking and feeling young. However, not many activities come close to the positive impact that surfing has on the mind, body, and spirit.
Would it surprise you to know that well-known surfers like Shane Dorian and Kai “Borg” Garcia practice CrossFit to condition their bodies for surfing? Yup! The CrossFit slogan is true – “CrossFit Forging Elite Fitness.”
Cowboys. Pickup Trucks. The Alamo. Barbeque. Surfing? Believe it or not, Texas is a hidden gem for beginners and veteran surfers alike. With well over 300 miles of sprawling coastline, it’s no wonder that those in the know have long been referring to the Lone Star State as The Third Coast.
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