7 Day Thanksgiving Surf and Yoga Retreat in Puntarenas, Costa Rica
Yoga and Surf Camp in Costa Rica
At Pura Vida Adventures, they believe that positive energy is the pulse of life. That is why they created Surfsgiving, a week of sharing in gratitude and abundance by “giving thanks” for all the fantastic things you have in your life.
Meet the instructors
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Highlights
- Daily surf lessons
- Daily yoga sessions
- Professional yoga instructions
- Day trips to secret surf spots
- Superior surf equipment
- Three healthy, gourmet meals each day
- 6 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Types
6 days with instruction in English
Accommodation
Facilities
- Spa
- Swimming pool (outdoor)
- Concierge desk
- Garden
- Restaurant
- Yoga deck
- Parking lot
- Tour assistance
Pura Vida Adventure Costa Rica offers beachfront accommodation located at Playa Carmen. It is situated amidst lush tropical gardens that flow onto an expansive white sand beach, combining the best natural elements Costa Rica has to offer. Hidden beneath the colorful foliage, guests can enjoy a swim in the crystal blue pool or simply lounge in a beachfront chaise or hammock while taking in the beauty of the warm, sparkling ocean and deep red sunsets. Just walk out your front door and be on the beach and in the surf in under a minute.
Pura Vida Adventures accommodations feature Teak and mosaic floors, bamboo beds, wood doors leading to an indoor/outdoor deck, and custom hardwood finishing, which combine modern comfort with local, tropical decor. The beachfront retreat accommodation has private patios with chaise lounges that are the perfect hangout between sessions. The hotel's private beachfront chill-out area is shaded by coconut and almond trees. One can relax or take a nap in one of the hammocks or many lounge chairs scattered about.
Shared accommodation
These large rooms have two beds with a large private bathroom and an outdoor patio. This is perfect for solo travelers who would like to share a room with another guest and would like us to choose their roommate, or for two friends who want to share a room. Some of the bungalows have three beds, which is a fun option for three friends who want to share a room.
Private accommodation with private bath
This type of accommodation is a large room with a queen-size bed, private bathroom, and outdoor deck. This is perfect for someone who enjoys their privacy.
Amenities
- Al Chile Viola restaurant
- Ocean view pool with Jacuzzi
- Spa Natural
- Beachfront yoga studio
- Airconditioning/ceiling fans
- Hot water
- Coffee maker
- Closets
- WiFi internet
- Safety box
- Mini bar
- 24-hour security
Program
This special week is packed with fun— surfing, yoga, adventure, and plenty of chill time under the warm Costa Rican sun. Pura Vida Adventures is also hosting a special Thanksgiving fiesta, Costa Rican style, plus their famous “Paddle Out for Gratitude” session, where they take a moment to reflect and give thanks while riding the waves.
Grab your friends or family, or come solo and head down to sunny Costa Rica this November for a Thanksgiving week to remember!
A Day’s Itinerary for the Costa Rica Surf Vacations
Participate in daily surf and yoga, jump into other adventurous activities, or spend your entire trip relaxing at the spa…it’s up to you!
Morning
- Beachside yoga class to start the day energized
- Fresh buffet breakfast with fruit smoothies and local faves
- Daily expert surf instruction with our awesome team
- Excursions to different beaches and surf breaks
- Horseback Riding at Pura Vida Costa Rica Surf Camp
Afternoon
- Healthy and delicious lunch
- Relaxation – poolside, hammock, siesta, and/or scheduled massage
- Walk on the beach, visit tidepools, or buy souvenirs/explore in town
- Optional Sunset surf session (depending on surf conditions)
- Sunset and cocktails at Pura Vida Costa Rica Surf Camp
Evening
- Nightly outings at your favorite restaurants
- Infinity pool cocktails
- Dancing at the local hotspot
- Occasional rejuvenating/restorative yoga classes
Instructors
Cristina Kalyani
Cris has been the yoga guru for Pura Vida Adventures for over a decade. Born in Brazil, this globetrotting goddess fell in love with yoga at a very young age, becoming a devout practitioner of Hatha and Bhakti yoga at only 18. She studied full time at the Swasthya Yoga School in Brazil and attended a variety of workshops there that deepened her passion for yoga. Now with decades of experience, Cris has taught, practiced, and studied yoga all over the world (from Chile to India to England to Guatemala). But it is the beauty and peace of Costa Rica that makes her call Santa Teresa home.
Location
Pura Vida Adventures retreats are situated in the scenic village of Malpais on the Pacific Coast of Costa Rica. Expansive beaches and tropical rainforest surround Malpais, creating a fascinating landscape, stunning views, and unforgettable sunsets. The gorgeous beaches are uncrowded, the ocean is warm, and the locals are friendly, with monkeys swinging from the trees. There is also a secret waterfall with warm water pools surrounded by jungle canopy, and surf spots.
Food
A balanced, calm mind is much easier to obtain when you nourish your body properly. Combining fresh, local ingredients with culinary inspiration and loving intentions, Pura Vida Adventures is committed to creating nutritious meals during your transformational yoga week.
Start each morning with Pura Vida adventures, healthy tropical smoothies to fuel your body with restorative vitamins and minerals. After yoga, brunch consists of a variety of fresh tropical fruits, homemade granola with organic yogurt, and fresh homemade breads. Heartier specialty dishes like tofu scrambles, vegetarian quiche, omelets, or banana pancakes will also be served. An assortment of herbal and caffeinated teas, as well as gourmet Costa Rican coffee, will be available during the entire retreat.
Meals during the retreat will be served at Al Chile Viola, Pura Vida Adventures ' hotel's beachfront restaurant. Chef Emiliano, from Italy, masterfully prepares dishes using fresh and local ingredients, which express flavor and imagination. The health of the guests remains a cornerstone of each meal, and they have carefully selected options to suit vegans, vegetarians, fish, and meat lovers alike. Bountiful organic salads will accompany your meals, and yummy desserts to satisfy any sweet tooth cravings.
Eating so good will be well deserved, and you'll be glad you don't have to go far to enjoy some of the best food in town. To give you a taste of the wonderful variety of cuisine and unique atmosphere that Malpais offers, Pura Vida Adventures will take you out to our favorite restaurants in the village for the remainder of your dinners. There will be plenty of options to choose from, such as fresh seafood, curries, local plates and tropical salads, as well as brick-oven pizza and fire-roasted chicken, all served either beachside or within a stone's throw from the sand.
The first and last night of the retreat, there will be a ceremonious gathering during dinner. For your final night, Pura Vida Adventures will hold a special event beach bonfire to seal in the magic of the retreat. Dancing under the stars, sharing songs and stories, and the laughter of friends are ancient traditions that make this life, and your vacation, rich and memorable.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Regular (typically includes meat and fish)
Things to do (optional)
The following activities may be offered depending on scheduling, surf conditions, and guest preferences:
- Hike through the jungle to Montezuma waterfalls
- Dancing at the local hotspot
- Sunset at “Vista de Olas” panoramic, mountaintop swim-up bar
- Beachside BBQ and bonfire
- Live concert from surf instructor, singer-songwriter Annie Bethancourt
Spa treatments
Seaside spa natural
- Professional one-hour therapeutic massage at our beachfront Spa Natural
- Seaside chill-out area with hammocks and lounge chairs
- Additional spa services available
What's included
- Daily surf lessons for all levels
- Sunset surf sessions
- Comprehensive surf program for each level of surfer
- Video analysis
- Daily yoga classes for all levels
- Professional yoga instruction from Cris Kalyani
- 6 nights accommodation at the beachfront resort
- Three healthy, gourmet meals each day
- Unlimited filtered water
- Yoga mats, blocks, bolsters, and straps are provided
- Superior surf equipment, including soft tops, high-performance epoxy, and fiberglass surfboards
- PVA rash guard (surf shirt)
- Complete access to the extensive surfboard quiver during your entire week
- Day trips to secret surf spots
- Transportation to the different surf breaks throughout your week
What's not included
- Airfare
- Airport transfers
How to get there
Recommended Airports
Transfer not provided
Juan Santamaría International Airport
111 km away from your destination
Arrival by airplane
International Airport: Juan Santamaria International Airport (SJO), 17 kilometers outside San Jose, the capitol of Costa Rica.
Airlines: American, United, Frontier, COPA Panama, Delta, US Air, Continental, America West, LACSA, Mexicana, and Taca airlines fly to Costa Rica.
Departure tax will be charged.
Domestic Flight: The closest airport to Malpais is Tambor. Once in Tambor, expect a 1-hour taxi ride. Taxis cost approximately $50 for 1-4 people and $10 for each additional person. We will schedule a taxi to pick you up in Tambor, so look for a sign with your party's name, and ask for Miguel.
There are a limited number of flights and seats to Tambor, so make your reservation early. The two airlines that fly from San Jose to Tambor are Sansa and Nature Air. If you are planning on bringing your surfboard, please contact the airline regarding their size restrictions. Flight schedules change periodically, so please check with the airlines for exact times.
You are advised to have 2 hours between your international and domestic flights for customs, baggage claim, and ticketing.
Arrival by shuttle
They have partnered with Montezuma Expeditions to provide you with shuttle bus services to/from Malpais. The shuttle bus leaves San Jose and Malpais daily, once in the morning and once in the afternoon. The shuttle bus will pick you up at the airport or your hotel. The price is 45 USD/per person each way. The shuttle ride is an approximate 7-hour drive through Costa Rica's picturesque countryside, including a 90-minute ferry ride on the Golfo de Nicoya. Please contact Montezuma Expeditions directly.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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