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Panama is considered one of the best surfing countries in Central America. Here, you will find a wide variety of surfable waves, ranging from beginner-friendly to expert-only. We’ll have you know that Panama has its main swell season between April to October, but the rest of the year is pretty consistent as well. Join a Panama surf camp in Bocas del Torro or Santa Catalina or other places in Panama and tame those waves on your board.
Been wanting to catch the perfect waves in warm, tropical waters? Craving an off-the-grid adventure where lush jungles meet untouched beaches? Or maybe you’re seeking that perfect surf escape where the only thing on the schedule is the next swell? If any of these sound like you, a Panama Surf Camp might be what you’re looking for!
Surf Camps in Panama offer more than just epic waves. They’re experiences designed for surfers of every level - whether you’re a total beginner catching your first wave or a seasoned pro chasing barrels. At these camps, expect to get access to expert coaching, quality equipment, and a welcoming atmosphere.
So, why Panama? This Central American gem is a dream for surfers, with its consistent waves, stunning beaches, and rich surf culture. The year-round warm weather and stunning coastline stretching from the Pacific to the Caribbean add to the appeal.
Surfing in Panama remains a ‘secret’, particularly on the Pacific side. This ensures you’ll find plenty of uncrowded breaks, where you can surf alone or with your buddies.
Plus, the coast is dotted with all kinds of waves, ranging from gentle, rolling beach waves where beginners can find their footing to powerful reef breaks that'll get even experienced surfers' hearts racing.
Beyond surfing, the country’s laid-back vibe, rich culture, and incredible food make every moment off the board just as memorable. Image sipping fresh coconut water after an early surf session, wandering through vibrant local markets, and indulging in tamales, patacones, and ceviche.
What are you waiting for? Join a Panama Surf Camp and get ready to chase the waves in one of the most breathtaking surf destinations on the planet!
On a Surf Camp in Panama, expect a laid-back, welcoming environment where you’ll partake in daily surf sessions. Some camps combine these with yoga classes, jungle treks, and beach bonfires under the stars.
When it comes to accommodation, whether you’re staying in a surf hostel, bungalow, or lodge, you’ll be surrounded by nature and will be located close to the waves.
Food won’t disappoint either. While most camps only include a meal (breakfast or dinner), you’ll get the chance to check out the local eateries and indulge in tasty dishes made from fresh, local ingredients. Tropical flavors blend into staples such as bistec picado (strips of steak cooked with various veggies), arroz con pollo (chicken with rice), ceviche (raw fish marinated lime juice, onions, and herbs), or patacones (twice-toasted plantains).
As for the best destinations for a Surf Camp in Panama, these come highly recommended:
Santa Catalina is one of the country’s most legendary surf spots, famous for its powerful reef breaks and consistent waves. Once a sleeping fishing village, it has become a mecca for surfers looking for world-class waves and small-town vibe. La Punta break is a dream for advanced surfers, while Playa Estero offers gentler waves for beginners.
Bocas del Toro can simply be described as tropical perfection. This chain of islands serves up everything a surfer dreams about: crystal-clear water, beaches lined up with palms, and some of the best waves in the region. Wizard Beach is ideal for beginners, while Silverbacks is the most famous big-wave spot, known for its powerful, barreling right-hand reef break. The vibe is laid-back, and you can find plenty of beach bars where you can swap surf stores over a cold beer. And when the surfing is flat, you can snorkel, dive, or explore lush jungles.
Playa Venao is a paradise for longboarders and beginners. The bay creates a fun, playful wave that’s perfect for learning. The surrounding jungle-covered hills give it an untouched feel. Surf Camps might include yoga and wellness activities, making this beach an ideal choice if you’re seeking a balance of surfing and relaxation.
If you’re looking for an off-the-beaten-path experience, Morro Negrito is where you need to be. This remote island delivers some of the most consistent waves in Panama, along with a crowd-free experience. Accessible only by boat, it’s the ideal choice if you want to disconnect from the world and focus on nothing but the waves.
On the Pacific Coast, Cambutal is a hidden gem with powerful waves. The surfing here is best suited for experienced surfers, with heavy point breaks delivering serious barrels. Cuatro Once, Dinausorios, and Corto Circuito are ideal for those looking for an adrenaline rush, but even beginners can surf at Horcones Beach Break.
When planning to go on a Surf Camp, it’s important to know when you can expect the best condition for the kind of waves you’re looking for. On the Pacific coast, the biggest swells occur from April to October, making it a great choice for intermediated and advanced surfers. The Caribbean side, on the other hand, offers some of the best conditions from December to March.
Ready to ride the waves in a tropical paradise? Book a Panama Surf Camp and embrace an unforgettable adventure!
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