4 Day Couples, Friends, or Solo Yoga and Surf Retreat in Santa Teresa, Costa Rica
Private Yoga Retreat and Surf Camp in Costa Rica
Treat yourself to a 3 night/4 day couples, friends, or solo retreat in beautiful Santa Teresa, Costa Rica. A paradise for nature lovers. Discover raw, untouched, palm-lined beaches while doing yoga and meditation at Sky House, a boutique property situated between the ocean and the jungle. This retreat is designed and customized entirely for you. Yoga and surfing are a perfect match, as yoga helps you to find your focus and work on your flexibility and balance. This will help you catch the perfect waves in their beach town, feeling rejuvenated and balanced.
Meet the instructors
Highlights
- 3 days of yoga and surf classes
- Daily one-on-one morning yoga practice with meditation and breathwork
- Daily one-on-one 90-minute surf session
- 1 special sunset horseback riding experience
- 3 nights accommodation at Sky House Santa Teresa
- Daily breakfast
Skill level
- Beginner
- Intermediate
Types
3 days with instruction in English
Accommodation
Facilities
- Swimming pool (outdoor)
- Air-conditioned rooms
- Kitchen
- Free Wi-Fi
- Internet access
- Parking lot
- Wireless internet
Your stay at Sky House Santa Teresa will be unforgettable. Wake up to ocean views of the very beach you will be surfing at. Your own private back terrace where you will practice yoga is surrounded by the rain forest's nature. Cool off and relax in the breathtaking salt water infinity pool.
Open your ocean view balcony doors to a personal oasis surrounded by bijaguas and only a few steps away from the salt water infinity pool.
Each private suite has its own ocean view balcony and jungle back terrace. This dreamy one king bedroom suite is located on the first level with an en-suite bathroom, its own gourmet full kitchen, interior-exterior living, and your own dining area surrounded by greenery to create natural privacy.
- Ocean view front balcony
- King size bed
- High quality mattress and pillows
- Organic cotton linens
- Luxury organic amenities
- Aria hair dryer
- In room safe box
- Beach towels
- A/C
- Jungle view back terrace
- Outdoor dining area
- Full gourmet kitchen
- Local teas and coffee press
- Living area with queen sofa bed
- Smart TV with Netflix
- Sonos speaker
- Complimentary Wi-Fi
- Daily housekeeping service
- On-site parking
Program
Day dreaming about catching perfect waves followed by a calming yoga session? This is a unique opportunity to connect with nature, challenge your body, and soothe your mind. Designed for all levels, whether you are looking to catch your first wave, deepen your yoga practice, or simply enjoy a retreat that combines both.
Imagine a place where you can completely disconnect from the stresses of everyday life and focus on yourself. A place that allows you to escape and rejuvenate your mind, body, and spirit.
Start off your day by creating a healthy yoga practice, clearing the mind and boosting energy levels while reducing stress levels. After practice, you balance the nervous system through breathwork and meditation. In the afternoons and even a sunset session, you will learn to surf at one of the best beach breaks in Costa Rica.
Highlights
- 4 days (3 days of yoga and surf classes) at Sky House Santa Teresa overlooking breathtaking views of the Pacific Ocean in the Nicoya peninsula
- Enjoy a daily private one-on-one morning yoga practice followed by a meditation and breath class
- Breakfast every day
- Learn to surf or refine your surf skills in one of the best beach breaks in Costa Rica. Enjoy your own one-on-one 90-minute surf session every day
- One special sunset horseback riding experience set in both the beach and jungle
Included excursions
This sunrise or sunset tour is the perfect combo of mountain trails and beautiful secluded beaches. The tour includes: 3 hours with riding lesson if necessary.
- Additional costs: professional photos / videos
Instructors
Kristen Kologie
Kristen believes yoga is a beautiful gift to be shared with others. She started her yoga journey back in 2005, leading her to find the Ashtanga method in 2014. Being a strong practitioner of Mysore Ashtanga yoga, her authenticity, and true passion are transparent in her teachings. She is a student of R. Sharath Jois and is appreciative to have studied under her teachers Emilia Arenas, Kino Macgregor, and Tim Feldmann. Her positive energy and kindness will help you improve your physical, emotional and spiritual practice.
Alvaro Dormus
Alvaro is Costa Rica native and a certified instructor with over 15 years of experience coaching all levels. He has the International Surfing Association (ISA) Level 2, Lifeguard Certified and Certified Institution Costa Rican of Turism (ICT). He specializes in private surf lessons, helping people of all ages to achieve their surf goals. His mission: to educate, inspire and empower people to a greater sense of awareness and knowledge through surfing. Alvaro will help you feel comfortable, and confident and have fun out there! Pura Vida!
Location
Sky House is located in Playa Hermosa, north of Santa Teresa. Take a 3-minute drive to the beach to catch some waves or chill out. Or it’s only a 10-minute drive into Santa Teresa to go shopping, brunching, or just to check out their famous surf and yoga town.
Distances
- Beach - 3 minutes' drive
- Santa Teresa - 10 minutes'drive
Features
General
- Dining area
- Kitchen
- Lounge
- Terrace
Services
- Free parking
- Free Wi-Fi
Food
Breakfast is included (vegan, vegetarian, and gluten-free options). For lunch and dinner, they have many delicious cafes and restaurants close by to them!
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Pescatarian
- Lactose Free
- Whole food
- Paleo diet
- Yogic
- Other dietary requirements on request
Things to do (optional)
- Additional surf lessons
- Waterfall tour
- Tortuga island tour
- Zipline and waterfall tour
- 60 or 90 minute massage
- Cold plunge pools / hot pools
What's included
- Daily private yoga classes
- Daily private surf classes
- 1 sunrise or sunset horse ride experience
- 3 nights accommodation at Sky House
- Daily breakfast
What's not included
- Lunches and dinners
- Transportation
- Airport transfers
How to get there
Recommended Airports
Transfer not provided
Daniel Oduber Quirós International Airport
109 km away from your destination
Transfer not provided
Juan Santamaría International Airport
113 km away from your destination
Arrival by car
You can rent a car from SJO or LIR. If driving from SJO, you will take the Puntarenas ferry to Paquera and drive to Sky House Santa Teresa. If driving from Liberia, there is no ferry.
Arrival by airplane
Please arrange your flight to arrive at Daniel Oduber Quirós International Airport (LIR) or Juan Santamaría International Airport (SJO). You can book a flight with Sansa airlines or Costa Rica Green airways from SJO or LIR to Cobano. A taxi can take you to Sky House Santa Teresa or you can rent a car.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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