7 Day Surf and Yoga Retreat at Wave Nest Surf Camp, Figueira da Foz, Portugal
All Inclusive Week of Surfing and Yoga Portugal
Join Wave Nest Surf Camp for a 7-day Surf and Yoga Retreat in Portugal, designed for those who want to surf, move, and slow down by the ocean. This all-inclusive experience blends guided surf sessions, grounding yoga practices, nourishing meals, and a friendly camp atmosphere, all set close to the Atlantic coast.
Highlights
- 5 surf lessons adapted to all levels, with equipment included
- 3 yoga sessions focused on mobility, balance, and recovery
- Surf theory session to support safe and steady progression
- Transfers included for a stress-free arrival and departure
- Friendly, down-to-earth surf camp atmosphere
- 7 nights accommodation close to the Atlantic Ocean
- All meals included, prepared with fresh, quality ingredients
- Dietary requirements accommodated with advance notice
Skill level
- Beginner
- Intermediate
- Advanced
Types
8 days with instruction in English
Average daily hours of activity: 5
Accommodation
Facilities
- Table tennis
- Volleyball court
- Bar
- Barbeque facilities
- Café
- Dining area
- Garden
- Kitchen
- Lobby
- Multilingual staff
- Picnic area
- Yoga deck
- Board rental
- Free parking
- Free Wi-Fi
- Outdoor shower
At Wave Nest Surf Camp, you’ll stay in comfortable tented accommodation set in a peaceful, natural environment close to the Atlantic Ocean. The camp is designed to keep things simple, relaxed, and connected to nature, while still offering everything you need for a comfortable stay.
You can choose between shared or private tents, each equipped with proper beds, fresh linens, and storage space for your belongings. The tents are spacious, well-ventilated, and ideal for resting after long days of surfing and yoga.
Shared bathrooms and common areas are cleaned regularly and located close to the accommodation. Guests also have access to cozy communal spaces where everyone comes together to eat, relax, and connect after sessions.
The atmosphere is calm, social, and welcoming — perfect for switching off, sleeping well, and enjoying life by the ocean.
Program
Surf and Yoga
- Five surf lessons included, tailored to your skill level.
- Three yoga sessions focused on mobility, recovery, and balance.
- Surf theory session included to help you improve faster.
Yoga Lessons
A practice designed to restore, strengthen, and reconnect your body and mind.
Best suited for: All levels, from complete beginners to experienced practitioners.
- Coaching style: Certified instructor, Vinyasa and Yin Yoga.
- Location: Homemade yoga deck set under a beautiful pine tree.
Surf Lessons
A program created by professionals who teach with passion. Best suited for: Beginner and intermediate surfers.
- Coaching style: Certified instructors, small groups with a maximum of five students, with groups sorted by level.
- Location: Quiaios Beach as the main location, Cabedelo Beach when conditions do not allow teaching in Quiaios.
Typical Day at Wave Nest Surf Camp
- 07:00–08:00 | Sunrise time
Early risers can surf, enjoy a yoga session, or simply relax and start the day slowly.
- 08:30–10:30 | Buffet breakfast
A relaxed breakfast to fuel the day ahead.
- 11:00–13:00 | Surf or alternative activity
Depending on ocean conditions, this is usually surf lesson time or another planned activity.
- 13:00–15:00 | Lunch
Lunch timing adapts to surf conditions and lesson schedules.
- 16:00–19:00 | Free time
Relax, surf more, or spend the afternoon enjoying the beach.
- 19:30–21:30 | Dinner
Enjoy a relaxed three-course dinner, perfectly timed to catch the sunset.
- 21:30–23:30 | Evening activity
Chill evenings such as live music, fire pit nights, stargazing, Latin dance nights, and more.
- 23:30 | Rest time
Wind down and get a good night’s sleep for another day by the ocean.
Location
Hidden gem in the north of Portugal
The camp is part of a natural park, surrounded by pine trees, long stretches of dunes, and a coastline that offers reliable waves almost every day. As a result, it’s a simple, peaceful place where nature truly sets the pace.
We are located within a 10-minute walking distance to the beach, in a place called "Praia de Quiaios".
Figueira da Foz
The closest city is around 15 minutes by car, which is just enough to leave us completely secluded from the summer crowds.
Serra da Boa Viagem
Just south of our camp, there is a beautiful mountain that we can hike and walk around, surrounded by nature.
Food
All meals are included and freshly prepared by our chefs using quality ingredients to fuel your surf and yoga sessions. You’ll enjoy daily breakfasts, lunches, and dinners served in a relaxed, social setting.
Vegetarian options are always available, and special dietary requirements can be accommodated with advance notice.
Water, tea, and coffee are available throughout the day. The camp also has a bar where you can purchase additional drinks during free time and enjoy relaxed evenings with fellow guests.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
- Lactose Free
What's included
- 7 nights accommodation at Wave Nest Surf Camp
- Daily breakfast, lunch, and dinner
- 5 surf lessons adapted to your level
- Surf equipment during lessons
- Surf theory session
- 3 yoga sessions focused on mobility, recovery, and balance
- Transfers to and from the designated pickup points
- Access to all camp facilities and common areas
- Evening activities and social events at the camp
What's not included
- Flights to and from Portugal
- Travel insurance
- Additional drinks from the bar
- Extra surf lessons or yoga sessions outside the package
- Personal expenses and souvenirs
- Optional activities not listed as included
How to get there
Recommended Airports
Transfer included
Francisco de Sá Carneiro Airport
114 km away from your destination
Arrival by car
Search for Wave Nest Surf Camp on Google Maps. The route is clear and accessible.
Arrival by bus / train
Make your way to Figueira da Foz by Bus, or to Coimbra by Train, where you can get our transfer service, or use the "Uber/Bolt" app to reach Wave Nest.
In this package, your transfer service is already included from either 1 of these 3 options:
- Aeroporto Francisco Sá Carneiro: (OPO) Porto Airport
- Coimbra (Station B): Train Station
- Figueira da Foz: Bus Station
After booking, they will reach out to you to sort out the transfers needed.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
Reviews
For this organizer you can guarantee your booking through BookSurfCamps.com. All major credit cards supported.
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