10 Day Island Reset: Slow Living, Surf, and Yoga Holiday in Baras, Philippines
Philippines Surf and Yoga Holiday
Step away from the noise and immerse yourself in a 10-day surf and yoga holiday on a remote island in the Philippines. This experience blends daily surf sessions, yoga (Hatha, Vinyasa, Yin), meditation, and sophrology with the simplicity of island life.
Meet the instructors
Highlights
- 1 - 2 yoga classes per day
- Daily morning surf lesson
- Free use of surf and yoga equipment
- Workshops, sharing circles, and other lectures
- Waterfalls, hikes, island hopping, and ocean adventures
- Remote island location with uncrowded waves and raw nature
- 9 nights accommodation
- Daily meals
Skill level
- Beginner
- Intermediate
- Advanced
Types
9 days with instruction in English
Average daily hours of activity: 6
Accommodation
Facilities
- Dining area
You will stay in a relaxed beachfront accommodation, just steps away from the ocean. Wake up to the sound of the waves, tropical nature, and island life. Different room options are available depending on your preference and budget:
- Beachfront rooms with air-conditioner (private or double)
- Beachfront rooms without air-conditioner (natural breeze, simple and authentic)
- Bungalows with fan (private or shared)
- Shared rooms for a more affordable option
All rooms are simple, clean, and comfortable, designed to blend with the natural surroundings rather than luxury standards. Please note that this is a remote island. The experience is intentionally basic, raw, and authentic. There is no luxury but there is nature, simplicity, and a unique way of living that many find deeply refreshing.
Program
This is not just a surf camp, and not just a yoga retreat. It is a space to slow down, reconnect, and experience island life in a raw and meaningful way. Designed for all levels, from beginners to more experienced practitioners, this holiday adapts to you. Each day flows with the rhythm of the ocean, the tides, and the weather, combining movement, rest, and adventure. Beyond surf and yoga, you will explore waterfalls, go on island-hopping trips, enjoy sunrise meditations, evening workshops, and slow moments surrounded by nature. Hosted by Rainhard (surf instructor) and Mimi (yoga, meditation, and sophrology teacher), and supported by a team of local instructors and staff, this holiday is both a human and cultural experience.
This is not a luxury program. It is a raw, simple, and authentic island experience. Your journey begins with your arrival at Virac Airport (VRC), where SOMAMI will welcome and bring you to the retreat location. After check-in and some time to settle in, you will gather for a welcome circle to connect, set intentions, and introduce the experience. Each day is designed to follow the natural rhythm of the ocean, tides, and weather conditions. Mornings often begin with meditation, breathwork, or gentle movement, followed by a surf session adapted to your level with guidance from certified instructors.
Throughout the program, you will experience daily yoga practices (Hatha, Vinyasa, and Yin), as well as sophrology sessions to deepen body awareness, relaxation, and integration. Afternoons are a mix of rest, free time, and exploration. Depending on the conditions, you will organize activities such as waterfall visits, jungle hikes, coconut hill sunsets, and island hopping experiences. Evenings are slower and more introspective, with sunset sessions, workshops, sharing circles, or simply time to unwind, connect, and enjoy the simplicity of island life. Over the 10 days, you will have multiple surf sessions, opportunities for progression, and time to integrate both physically and mentally.
Some sessions may include guidance, feedback, or video support depending on conditions. The schedule may vary slightly from day to day to ensure the best surf conditions and overall experience, allowing for a balance between activity, rest, and spontaneous moments. All logistics are taken care of, so you simply arrive and experience. The program follows the rhythm of the ocean, tides, and weather. Activities may shift slightly to ensure the best experience and safety conditions.
Daily schedule
- 06:00 Sunrise meditation
- 06:30 Tea and light snack
- 07:00 Yoga practice (Hatha or Vinyasa)
- 08:30 Breakfast
- 09:30 Surf lesson or free surf
- 12:30 Lunch and relax
- 14:00 Activity or adventure (hike, waterfall, island trip, etc.)
- 16:30 Yin yoga or stretching
- 18:00 Sunset or free time
- 19:00 Dinner
- 20:00 Evening workshop, sharing circle, or meditation
Included excursions
- Waterfall excursions in the jungle
- Scenic hikes and viewpoints (including coconut hills)
- Island hopping experience
- Local exploration and cultural immersion
- Ocean-based activities depending on conditions
Instructors
Mimi Stoffel
Mimi is a yoga, meditation, and sophrology teacher and the founder of SOMAMI. Her approach is centered on helping people reconnect with their body, breath, and natural rhythm through practices that are accessible to everyone, from beginners to advanced. She guides yoga, meditation, and somatic sessions, creating a space that feels grounding, intuitive, and supportive. She intends to offer an experience that nurtures balance, awareness, and a deeper connection to yourself.
Rainhard Evanglista
Rainhard is a local surf instructor with years of experience and a deep connection to the ocean and the island. He knows the waves, the tides, and the surrounding area inside out, and brings a grounded, supportive approach to teaching, whether you are a complete beginner or looking to progress. Beyond surf, he takes care of everything behind the scenes—from logistics to transport—always with a warm, open heart. His presence brings ease, authenticity and a strong sense of connection to the local community.
Location
This holiday takes place on a remote and untouched island in the Philippines, far from mass tourism and busy crowds. Surrounded by jungle, ocean, and rolling hills, the environment is raw, peaceful, and deeply grounding. The area is known for its consistent surf, uncrowded waves, and crystal clear water. Just steps from the accommodation, you will find the ocean, quiet beaches, and endless nature to explore.
Beyond the surf, the island offers waterfalls, scenic viewpoints, coconut hills, and nearby islands accessible by boat. Daily life here is simple and slow, with a strong connection to nature and local culture. There are a few small local restaurants and shops nearby, but overall, this is a place to disconnect from modern life and reconnect with yourself and your surroundings.
Food
Meals are prepared with fresh, local ingredients, often inspired by traditional Filipino cuisine. You can expect a variety of dishes including rice, vegetables, fish, and fresh seafood, depending on the day and availability. The island offers a simple and authentic food experience. There are a few nearby restaurants and resorts, but most serve similar local-style meals, reflecting the culture and resources of the area. Vegetarian and vegan options are available, but as the island is remote, SOMAMI kindly asks you to inform them of any dietary requirements in advance so they can adapt the meals accordingly. Food is shared in a relaxed and communal atmosphere, adding to the overall experience of connection, simplicity, and island living.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Regular (typically includes meat and fish)
- Other dietary requirements on request
Things to do (optional)
- Additional island hopping or private trips
- Additional surf lessons or guided surf sessions
- Local tours and cultural experiences
- Private yoga, meditation, or sophrology sessions
- Scooter rental to explore the island
- Snacks, drinks, and meals outside the included menu
- Surfboard rental outside lesson hours
Spa treatments
Relaxation and recovery treatments after surf sessions as well as massage sessions can be arranged directly on-site at additional costs.
What's included
- Daily surf coaching with certified local instructors (all levels)
- Surf equipment during lesson hours
- Daily yoga classes (Hatha, Vinyasa, and Yin)
- Meditation and sophrology sessions
- Waterfalls, hikes, and island excursions
- Island-hopping experience
- Sunrise sessions and evening workshops
- 9 nights beachfront accommodation
- 3 nourishing meals per day
- Fresh water, coffee, and tea
- Airport pick-up and drop-off (Virac Airport)
- Local team support and surf assistance
- Small group experience for deeper connection
- Surf guidance and progression support
- A grounded, authentic, and immersive island experience
What's not included
- International and domestic flights
- Travel insurance (required)
- Visa fees (if applicable)
- Additional meals or snacks outside the included meals
- Alcoholic beverages
- Optional activities or treatments (massage, scooter rental, etc.)
- Personal expenses
- Board rentals outside lesson hours
How to get there
Recommended Airports
Transfer not provided
Ninoy Aquino International Airport / Villamor Air Base
375 km away from your destination
Transfer included
Virac Airport
23 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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