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8 Days Women Only Yoga Holiday and Surf Camp Nosara, Guanacaste, Costa Rica

Playa Guiones, Nosara, Nicoya, Guanacaste Province, Costa Rica

Energizing Surf Camp Costa Rica

Breakfast included

Meet, surf, laugh, adventure, spirit, and wellness are the essential ingredients mixed together by Safari Surf School for a once-in-a-lifetime surf vacation. Their approach to teaching others to surf is simple: patience and a sense of humor mixed with a vast knowledge of ocean environment. Come with an open mind and open heart, and Safari Surf School will guarantee that you will not only learn to surf and understand the ocean but your entire outlook on life may also change.

Meet the instructors

Daniela
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Highlights

  • 3 yoga lessons
  • Daily surf sessions
  • 1 full body massage
  • Complimentary surfing photos and video analysis
  • Shuttle service to / from the airport
  • 7 nights' accommodation
  • Use of surfing gear
  • Daily breakfast

Styles


7 days with instruction
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Bar
  • Restaurant
  • Free Wi-Fi
  • Laundry

Olas Verdes Hotel

Opened in November 2015, this L.E.E.D. certified facility is home to Safari Surf School, offering expansive rooms, a beautiful pool, howler monkeys in the trees overhead and native floral surroundings. All 17 rooms, some of which can be combined to create two, three, and four bedroom-suites look out onto the pool or out to the neighboring refuge. Just a short private path through the refuge brings you to the sand. Other facilities include air conditioning, ceiling fans, room safe, Wi-Fi access, full restaurant / bar, private beach, bath, laundry services, and clubhouse.

Harmony Hotel

At the Harmony Hotel, guests can enjoy the rare luxury of knowing that the beauty they see is rooted in ecologically sound practices. Harmony Hotel features a full-service spa and a wellness center directly on the property. Facilities include pool, juice bar, refrigerator, air conditioning, coffee maker, Wi-Fi access, daily maid service, and full restaurant / bar.

Harbor Reef Hotel

The Harbor Reef Hotel is as close to the local Tico style hotel as can be. It is simple yet functional and comfortable. Being a mere 300 meters from the sands of Playa Guiones, you can hear the roar of the ocean. Facilities include refrigerator, air conditioning, coffee maker, daily maid service, cable TV, full restaurant / bar, swim up bar, and two pools.

Program

You will be immersed in a local surf and Tico culture by your effervescent host, pro surfer Andrea Diaz. Your group lessons have a maximum of three people per instructor, making sure you are training with other surfers on the same level with personal instruction.

There will be a two-hour lesson daily for six days in the mornings when conditions are best. After that, you can center yourself with a peaceful yoga lesson and find your inner balance. Or, you can release and rejuvenate with two intoxicating full body messages (one hour each). Your package also comes with one activity of your choice.

Typical day

07:30

Wake up to the sounds of howler monkeys stretching their vocal cords off in the distance. Time for a fresh cup of coffee or whatever moves you. Off to the Safari facility for a pre-surf snack of fresh fruits and banana bread and then meet up with your surf instructor.

08:00

Upon your arrival at Safari Surf School facility, your instructors will have you paired up with fellow surfers based on your surfing level and abilities. Boards waxed and rash guards on, it’s time to hit the beach through Safari Surf School private path to the sands of Playa Guiones. Some stretch to smooth out the kinks and into the H2o for a surfing lesson with their top notch ISA and lifeguard certified instructors.

09:30

Body and mind craving nourishment after an awesome surfing session, you get back to Olas Verdes, rinse off the boards and jump in the pool to refresh while your gourmet breakfast you just ordered off of the menu is being prepared. Share the morning surfing experiences among new found friends as you feast on a fresh healthy meal.

11:00

Time to explore! This is your time to explore the many offerings that Nosara has to offer. Choose from a world renowned zip line to horseback tour to an amazing waterfalls hike. There are more activities to keep you busy than time for you to do everything. Or perhaps you prefer to read a book by the pool or the beach, take a yoga class or get a rejuvenating massage.

15:30

Back to the beach for Safari Surf School afternoon surfing session. Working on fine tuning your new found surf skills or dusting off the rust from years past, surfing during the late afternoon hours before sunset just seem to clean the soul.

17:30

Having rinsed off the day with a clean crisp shower, it's time to get your dinner groove on. Whether you are headed out into town to one of the top restaurants or setting up tables at Olas Verdes restaurant, you will be immersed in some of the best culinary tastes the area has to offer. With a full menu access everywhere, you will feel free to let your taste buds roam.

20:30

For those who enjoy the nightlife, there are outlets to express your inner self. From the Tropicana for some dancing to Shaman for reggae night, or you may find yourself at a house party form a tip you heard on the beach. Wherever you find yourself, the night is yours to explore.

Instructors

Daniela Munoz

Location

This surf camp will take place in Playa Guiones. Playa Guiones is nestled in the quiet, quaint town of Nosara in the Guanacaste Province on the Pacific side of the country of Costa Rica. Unlike the crowded beaches of places like Tamarindo, Jaco, or Dominical, in Nosara, you won’t be trampled by hordes of tourists! There are no street lights or paved roads and there are still monkeys cruising in the trees, but there are just the right amount of amenities in town to ensure you have a relaxing vacation. It’s a surfer’s paradise!

The town of Nosara embodies all of what makes Costa Rica the most desirable place to visit on vacation. It’s like a journey back in time where people wave at you as you pass by and greet you with a smile, always willing to help, where old cultural ways integrate seamlessly with the new wave of today’s younger generation. Nosara has no paved roads, no street lights, monkeys still cruising in the trees, but Nosara does have the creature comforts you all have come to enjoy like Wi-Fi connection, ATM access, A/C, cable TV, shopping, etc.

What makes Nosara so attractive to people is that everything in Nosara revolves around the art and passion that is wave riding! The surf school location in Nosara is an extremely special place as it blends the cool vibe of a sleepy surf town with the wellness and focus of a world class yoga destination. It’s a pretty amazing synergy of people in and out of the water!

Food

Daily am pre-surf snack will be served at Olas Verdes, including coffee, juice, fresh cut fruits, banana bread and other items. Breakfast will be provided daily with a full menu access at the Olas Verdes restaurant. Dinners, served nightly, include 3 nights at the Olas Verdes restaurant / 3 nights out to top restaurants in town (dinners including transportation when needed), 1 glass of wine or 2 beers for adults, all taxes and tips.

Please note that no dinners are served on Sundays - guests are encouraged to go out and explore food options. Safari Surf School will provide recommendations and a map.

The following meals are included:

  • Breakfast
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Horseback riding
  • Kayaking or SUP
  • Nosara Refuge for Wildlife tour
  • Seasonal waterfall tour
  • Ziplining

What's included

  • 1 full body massage
  • Choice of kayak/sup tour or ATV tour
  • Pool sessions
  • 7 nights' accommodation
  • Bicycle rental
  • Complimentary surfing photos
  • Daily breakfast and 3 dinners out with the staff
  • Daily surfing sessions
  • 3 yoga sessions
  • Shuttle to / from the airport
  • Surf gear
  • Surfing video analysis
  • Road Trip to Punta Islita with surfing and seaside lunch
  • Shopping trip by bike in the afternoon
  • 24 / 7 full concierge services (i.e. any need to get to the market, pharmacy, schedule any outings, make any needed reservations, get you to location of activities, outings to view turtle etc.) - the staff is there to assist at all times!

What's not included

  • Dinner on Sunday

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 45 days before arrival.
8 days / 7 nights
from --
Pricing information

The prices for peak season will fluctuate depending on the dates you require and you will need to verify with Safari Surf School first, when sending your inquiry.

  • Triple occupancy room, Olas Verdes – Low season: 5,880 USD; High season: 7,035

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