Costa Rica Surf Boot Camp

All difficulty levels
Instruction in English
Maximum 2 participants
Airport transfer available

Welcome to Refugio del Sol, your ultimate surf camp destination nestled along the main street of Playa Pelada town, just a stone's throw away from the glistening shores, offering an unforgettable retreat that blends adventure, relaxation, and local charm. Join them for an unforgettable adventure where every moment is filled with excitement, relaxation, and the beauty of Costa Rica's Pura Vida lifestyle. Walking distance to the beach, free parking, comfy beds with AC, local surf instructors, and laid-back hotel vibes. Great spots for snaphots or just some mindful and mental peace moments on the white hammocks .

Highlights

  • 3 surf lessons tailored to your Level & Intention
  • 3 Breakfast cooked by Chef on Site
  • 3 nights accommodation in Double Bed, Private Bathroom AC
  • Surf equipment included
  • Extra Bonus of 1 Photo Session with professional with Photo lens

Skill level

  • Beginner
  • Intermediate
  • Advanced

Types

3 days with instruction in English

The organizer also speaks: Spanish
Group size: Maximum of 2 participants
Airport transfer available: Daniel Oduber Quirós International Airport (US$ 160 per person)
Airport transfer available: Nosara Airport (US$ 60 per person)
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Accommodation

Check-in Time:
16:00
Check-out Time:
10:00

Facilities

  • Bar
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Honesty bar
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Terrace
  • Bicycle rental
  • Board rental
  • Car rental
  • Convenience / grocery store
  • Free parking
  • Free Wi-Fi
  • Parking lot
  • Tour assistance
  • Wireless internet
  • Outdoor shower

5-minute walk to the beach or 15 minutes if you're headed to Playa Guiones.

Stay in cozy accommodations with shared spaces and have a chef cook breakfast for you on site . Creative takes on classic dishes that are sure to surprise and delight.

We can accommodate any dietary restrictions!

The vibe stays chill day and night. Grab a beer and dance at El Chivo Bar or stock up on essentials at La Bodega Mini-Market right across the street. There are plenty of yoga options and great food spots nearby for those looking to explore freely.

We encourage moderate alcohol consumption on-site, helping guests relax and focus on improving their surf skills while discovering themselves through yoga.

Rooms Include:

+ Double Bed

+ Private Bathroom

+ Air Conditioner

+ Big LED Mirror in the Bathroom

+ Stone-Carved Hand Washer

Our place is full of thoughtful details, creating a little oasis right on the main road of a surf-family-oriented town where you'll feel secure, free, and inspired.

Program

Highlights

  • 3 surf lessons
  • Provision of top-quality surfboards and rashguards for optimal safety and enjoyment
  • Unwind in comfort with a week-long stay in cozy accommodations, ensuring a relaxing retreat after your daily adventures
  • Rashguard included: Stay protected from the sun and surf with complimentary rashguards, essential for comfortable and safe surfing sessions
  • Surf equipment access: Extend your surfing fun beyond lessons with access to surf equipment outside of scheduled sessions, allowing you to practice and explore at your leisure
  • Full concierge services (12/7): Enjoy personalized assistance and recommendations throughout your stay, ensuring a seamless and memorable vacation experience.

Priority is safety, having a good time is a choice, and they are here to make sure, if you have desire to improve your surf and have a good time, this will be a unforgeable experience

Itinerary

Day 1: Arrive and optional surf

Upon arriving in Nosara, guests are warmly welcomed to their tranquil hotel, where they can unwind and refresh after their journey. They highly recommend embracing the serene surroundings and Pelada Beach, known for its breathtaking natural beauty.

Guests can take a leisurely stroll along the sandy shores, exploring several sections adorned with broken seashells or rocks, all while soaking in the relaxed vibes of this coastal gem.

There are popular beachfront spots like Olga's Bar, Emy Restaurant, or the renowned La Luna Restaurant. Whether it's a refreshing smoothie or a tantalizing cocktail, there's something to satisfy every craving against the backdrop of the Pacific Ocean.

Their staff will provide an informative orientation session, covering safety guidelines, transportation options, money exchange, and insider tips on the best places to visit during your stay. Guests will gain valuable insights into making the most of their stay, including must-visit destinations around the closest beaches, Pelada Beach and Guiones Beach.

Before or after the orientation, there is an optional mini Costa Rica Coffee workshop that offers a delightful experience. Learn the art of brewing it the traditional way, indulging in its aromatic flavors and cultural significance.

  • Optional surf
  • Optional 1st surf lesson according to arrival time

Day 2: Surf lesson

Kickstart your morning with your first Costa Rican breakfast. You'll meet your surf coach and get ready for your 1st surf lesson at Guiones Beach!

On the first day, you will walk together with your coach through the beach, a 15-minute trail walk from Pelada Beach (where the hotel is located) to Guiones Beach (where the lessons are taken), immersing yourselves in the natural beauty that surrounds Refugio del Sol Hotel.

This leisurely stroll presents an ideal opportunity to breathe in the fresh ocean air, engage in active meditation, and gently warm up your body in preparation for your inaugural surf session.

After your lessons, you have the option to return to the hotel or immerse yourself in the lively atmosphere of Guiones Norte. Unlike the more serene vibe of Pelada, Guiones Norte offers a bustling commercial scene, providing a stark contrast to the beaten path vibes Pelada offers.

Day 3: Surf lesson and surf photoshoot

Their forthcoming surf lesson will concentrate on honing essential skills, including perfecting the pop-up technique, refining paddling mechanics, mastering the art of positioning closer to the lineup, and executing maneuvers while riding waves.

Intermediate surfers will further refine their skills at the lineup, challenging themselves to tackle larger waves and fine-tune their positioning at the peak of each wave to maximize their performance.

Advanced surfers will utilize insights gleaned from video analysis sessions to pinpoint specific areas for improvement, seamlessly incorporating these insights into their practice sessions to enhance their performance to new heights.

As part of the surf package, you will be professionally photographed in one of your surf sessions. This is important to understand and digest the feedback from the coach and also self mirroring for land drills. Also great for the gram.

The scheduled date for the video session may vary, but it's usually slated for the second lesson. This timing enables you to utilize insights from the video analysis to enhance preparation for your final lesson.

It’s scheduled for day 4 because in the event of unexpected circumstances, there's flexibility to conduct the shoot during subsequent sessions. Should you have the energy and inclination, you can opt to purchase additional lessons or arrange for extra photoshoots to further enrich your experience.

Day 4: Check out and surf lesson if not taken on day 1

On this day, you take a break from surfing to indulge in some well-deserved relaxation or elevate the adventure.

Location

Hotel Refugio del Sol is located in the heart of Pelada Beach, and 15-minute walk to Guiones Beach, 200 meters to the beach entrance. Surrounding you are numerous restaurants and bars, offering a vibrant dining and nightlife scene.

Distances

  • Playa Pelada main entrance, 200 meters
  • Guiones Beach - 15 minutes walk

Features

General

  • Bar
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Honesty bar
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Terrace

Services

  • Bicycle rental
  • Board rental
  • Car rental
  • Convenience / grocery store
  • Free parking
  • Free Wi-Fi
  • Parking lot
  • Tour assistance
  • Wireless internet

Food

Energize your mornings with delicious breakfasts, providing the perfect start to each day of your vacation. Guests will indulge in the flavors of an authentic Costa Rican breakfast or Delicious Venezuelan Arepas;

Nosara Surf Camp can find an alternative for a vegetarian guest for sure.

Breakfast is served for checked-in guests.

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Enhance your stay with a variety of optional extras, catering to your interests and preferences for an even more tailored experience. Indulge in a variety of experiences, from soothing massages to adrenaline-pumping zip-lining adventures.

Whether you're seeking the excitement of ATV waterfall tours or the tranquility of a sunset kayak ride, dive into adventure with activities like horseback riding or stand-up paddleboarding at the river mouth, or opt for pure relaxation with a refreshing cold plunge.

The activity must be selected on day 1.

  • Cold plunge
  • Massage
  • Zip-lining
  • Horseback riding
  • ATV waterfall tours
  • SUP
  • Kayak with animal sightseeing
  • Yoga lesson
  • More surf lessons

Spa treatments

  • Massage - 60 or 90 minutes
  • Deep tissue
  • Relaxing
  • Fascia release
  • Therapeutic
  • Aromatherapy
  • Cold plunge

Spa treatments

The following spa treatments are available with additional cost

  • Massage - 60 or 90 minutes
  • Deep tissue
  • Relaxing
  • Fascia release
  • Therapeutic
  • Aromatherapy
  • Cold plunge

What's included

  • 3 surf lessons: including the provision of top-quality surfboards and rash guards for optimal safety and enjoyment
  • 3 nights cozy accommodation: unwind in comfort with a week-long stay in cozy accommodations, ensuring a relaxing retreat after your daily adventures
  • Daily breakfast: energize your mornings with seven delicious breakfasts, providing the perfect start to each day of your vacation
  • Free pictures - package bonus: as part of the surf package, you will be professionally photographed in one of your surf sessions
  • Rash guard included: stay protected from the sun and surf with complimentary rashguards, essential for comfortable and safe surfing sessions.
  • Surf equipment access: extend your surfing fun beyond lessons with access to surf equipment outside of scheduled sessions, allowing you to practice and explore at your leisure.
  • Full concierge services (12/7): enjoy personalized assistance and recommendations throughout your stay, ensuring a seamless and memorable vacation experience.
  • Surf gear available post-lessons: continue honing your skills with access to surf gear after lessons, enabling you to perfect your technique and enjoy the waves at your own pace.

What's not included

  • Lunch and dinner
  • Add ons and optional extras

How to get there

Airport transfer available: Daniel Oduber Quirós International Airport (US$ 160 per person) Additional charges may apply. You can request this in the next step.
Airport transfer available: Nosara Airport (US$ 60 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.

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Availability

This vacation is available all year round. Please select an arrival date below.

High season
  • 1 December – 30 April
See below

Early Bird Discount

Select the arrival date and package to view the discount details.

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