7 Day Dive and Flow Open Water Scuba Diving Course in Santa Teresa, Puntarenas, Costa Rica

Facilities

Hostel La Posada is located in Playa Carmen, only 100 meters from the beach, 50 meters from the best supermarket where you will find everything you need, 200 meters from the intersection, where banks are located, and a few meters from bars, restaurants, pharmacy, and a laundry.

The best surf point is a few minutes' walk from Santa Teresa.

Santa Teresa basically consists of the main street parallel to the sea where you can find all the restaurants, bars, and surf shops.

And if you want just one day to relax under your personal palm tree, you can head to Mal País side, which offers a chill atmosphere, local fish market, and some secluded beach areas. This is also the place where the Cabo Blanco National Park starts and in case you are a nature-animal-hiking lover the park has some great options for you.

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At the camp, you will find all the recommendations about the variety of different food cultures around the town. You will also find a shared kitchen where you can prepare your own meals and some supermarkets around the corner to buy anything you need!

Daily breakfast is included in every package. La Posada Surf Camp has coffee, tea, pancakes, fruits, granola, and yogurt. One meal per night is included (lunch or dinner). This is typical Costa Rican food, sandwiches, burgers or vegetarian dishes. If you are vegan or gluten free, let La Posada Surf Camp know before your arrival!

La Posada Surf Camp offers a large variety of extra activities during your free time, such as:

Surf lessons

Experience the most practiced sport in Costa Rica, surfing! The trained instructors will take you to the best spots so that you feel confident in the water and enjoy the moment!

Water surf photos

1.5 hours photo session taken by a professional photographer. You will get at least 20 photos of you going in the water, floating, surfing, and enjoying your time in the ocean. You will get them edited and in high quality in your email address 2 days after the shooting!

Spanish classes

There is no better way to get immersed into a culture than by learning the language. Understanding local people and their unique expressions and ways of speaking can create a feeling of belonging. The Spanish classes will demolish this barrier: with each class, you will be a step closer to feeling “local”. All the teachers are bilingual and will prepare the necessary material to fulfill your personal needs when approaching the language: classes are personalized! They will also provide you with the possibility of putting what you have learned into practice: they have an optional monthly gathering! Come and enjoy a few drinks at sunset or dinner at one of the local restaurants!

Massage

After long surfing days, the best option to relax your mind and body is a good massage. You can choose between relaxing, stretching, stimulating, deep tissue, and therapeutic style. Unlock physical, emotional, and mental boundaries.

Waterfalls trekking

Enjoy a full day in the surroundings of Santa Teresa. You will visit the three most important waterfalls: Montezuma, Cocalito and La Florida, in a guided trekking that you will remember for life! Includes transportation, lunch, fruits, drinks and coconut water.

Cabuya and cacao tour

You will visit the towns of Cabuya and Montezuma, their beaches, Isla Cementerio, and their surroundings. In the end, a cocoa tour where you will learn the process from when you harvest the fruit to the chocolate itself. You will take your chocolate bar made with your own hands. A plus? You can add a trek through the Cabo Blanco National Park!

Tortuga Island snorkeling tour

Enjoy a full-day boat trip to Isla Tortuga. Snorkel, have a delicious meal on the beach, and discover Costa Rica’s pure nature and wildlife. Be ready to fully relax on the beach while enjoying the breathtaking views of the Pacific Ocean on the right and the landscape of the Nicoya peninsula on the left.

Horseback riding

If you love horses and sunsets then this is the right activity for you. Enjoy the paradisiac beaches in a different way: watch the sunset over the ocean from the comfort of your saddle, experience the lush jungle and its fauna, and soak up the breathtaking views of the ocean. This activity welcomes people of all ages!

Zip line

You'll be flabbergasted while zip-lining through the lush vegetation of the rainforest. The zip line tour is a fantastic way to take advantage of Costa Rica’s stunning canopy views. There isn't any other ride like this: come and experience it yourself.

ATV rental

Have some fun riding an ATV. This is one of the best ways to move around town, to go visit different beaches and experience some other beautiful towns like Montezuma and Cabuya.

Snorkeling

Mal Pais provides you with the possibility of finding natural pools on low tide where you will be able to chill. You can also go deeper with your snorkeling equipment to see turtles, stingrays, and all kinds of fish.

Bike riding

Enjoy a bike ride through Mal Pais streets and beaches. Go to natural pools or go north to “El Peñon”, near Playa Hermosa. Explore trails and the roads, and enjoy nature.

• 3 day dive course
• All equipment included
• 1 breathwork guide session
• 2 yoga classes on an ocean view deck
• Snorkel equipment to dive into secret locations
• Transportation to and from the dive location
• Welcome gifts
• 6 nights accommodation
• Complimentary drink
• 1 meal per night (lunch or dinner)
• Daily breakfast

• Travel insurance
• Flights
• Airport transfers
• Drinks
• Additional activities

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• A reservation requires a deposit of 18% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.