Day 1
Your healthy week starts at lunch on your arrival day, please specify if you won’t make it for lunch. Then a quick tour of the town and what’s around here. You will then have your first yoga session (could be put off for another day) and finally followed by dinner.
Days 2 to 6
Every morning, you will start with breakfast at around 8-9 a.m, surf lessons around 11 a.m.-1 p.m., and then lunch after that. Dinner every night at around 8 p.m.
On Day 2 and 4, you will have the afternoon free and on Day 3 and 5, you will have Ananda yoga sessions.
On Day 6, spend a couple of hours at a local spa, there’s a sauna, steam room and a full body massage included.
Day 7
Your week would finish on Day 7, breakfast is included that day. Check-out is normally at noon, you could also check out later if needed.
Activities
The surf lessons are held at Punta Hermosa, where there’s a proper beginner‘s break, working with some local school since their beginning. Yoga lessons are done by a certified instructor and depending on demand, weather, and time of the year could be in the yoga studio in Punta Hermosa, on the rooftop overlooking the ocean in Punta Negra, or on the sand at the beach.
The spa that you will go to on Day 6 is in Punta Hermosa. All driving to these activities is included and is at locally owned businesses.
Travel sustainably! Support the local people directly!