7 Day Immersive Surf Experience with Daily Yoga in Puerto Jiménez, Costa Rica
Immersive Surf Camp in Costa Rica
Perched on the edge of virgin rainforest teeming with wildlife with direct access to perfect waves, this surf and yoga retreat in Costa Rica is idyllic in every sense of the word. Join Alenka Mali in the jungle of Costa Rican coast, for a week full of surfing, yoga and water therapy. Fresh food on the beach, smoothie bowls for breakfast and some tasty waves. How can you say no?
Meet the instructors
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Highlights
- Daily surf coaching with an experienced coach
- Guiding to the best waves in the region for your surf level
- All surf equipment (except for rash guards)
- Tailored yoga classes to complement your surfing
- Daily breathwork and mobility sessions
- Sound bath session and an evening of guided meditation
- Waterfall hikes and visit/presentation to a local community
- 6 nights beachfront accommodation with 3 daily meals
Skill level
- Beginner
- Intermediate
- Advanced
Types
6 days with instruction in English
Accommodation
Facilities
- Spa
- Restaurant
- Yoga shala
Enjoy rustic luxury in the sustainable bungalows
Where comfort meets nature
Each of the rooms is unique and has their own special design and feeling.
- Completely solar powered
- High efficiency ceiling fans
- Private bathroom
- Private terrace or deck and hammock or rocking chairs
- Locally and naturally sourced amenities from Osa Naturals (shampoo, conditioner, soaps)
- High speed Wi-Fi
- Hot water
- Kate’s 100% percale cotton weave linens
Program
Activities
- Daily surf lessons
- Daily yoga and meditation
- Women's circles
- Opening and closing ceremony
- Visualization techniques
- Guided mindful journaling
Surf coaching
They focus on small groups with a 2:1 student-to-coach ratio. This way, their experienced coaches can give each guest personalized attention and guidance to help you progress at your own pace. With daily surf lessons and video analysis sessions at this surf and yoga retreat in Costa Rica, you’ll confidently ride waves in no time.
- 6 days of surf coaching with experienced instructors
- Small group sizes for personalized attention
- Video analysis sessions to improve your technique and style
Opening and closing ceremonies
This surfing retreat starts with an opening ceremony and ends with a closing ceremony. A place to set intentions for the week, and close the chapter at the end of the experience.
Women's circle
There is nothing more powerful than sitting in a circle with a strong group of like-minded women. You are here to connect to yourselves and nature. The first women’s circle will include a welcoming package from sustainable partners that align with their mission.
Surfers and yogis
This retreat is open to surfers and yogis of all levels looking to connect with their true nature through transformative practices and sacred rituals drawn from the lens of yoga, Tantra and Ayurveda. This retreat is perfect for those looking to amplify their capacity to love themselves first and find a place for restoration and relief from the daily stresses of life.
It’s time to exhale and allow yourself the gift of presence, pleasure and play!
The Costa Rica surf and yoga retreat caters to all skill levels, from beginners to advanced practitioners.
The majority of the guests come solo, and the retreats are carefully curated as supportive and inclusive experiences for everyone. You’ll have plenty of opportunities to connect with other like-minded women and most likely build friendships and bonds that will last a lifetime.
Why?
To escape to the stunning shores of Costa Rica for a transformative all-inclusive yoga, surf, and relaxation retreat that promises to rejuvenate your body, mind, and spirit. Surrounded by lush rainforests, pristine beaches, and the soothing sound of the ocean, this retreat offers a perfect blend of daily yoga sessions designed to center and energize you, surf lessons to challenge and inspire, and plenty of time to relax and unwind in paradise.
Whether you’re a seasoned yogi, a beginner on the surfboard, or simply seeking a peaceful getaway, this retreat provides personalized experiences to cater to every level. It’s easy: With all meals, accommodations, and activities included, all you need to do is show up and let go of the stress of everyday life.
Join them for an unforgettable adventure where relaxation, growth, and connection await in one of the most beautiful places on earth.
Included excursions
- Jungle excursion
Instructors
Alenka Mali
Professional snowboarder, split board guide and yoga teacher and BASE jumper, Alenka grew up in Bariloche, Argentina, but she now lives in Squamish BC. She moved to Canada back in 2015, to pursue her snowboarding career and explore the mountains up north. She is very passionate about the healing movement of yoga, good food, and homemade remedies.
Location
The Encanta la Vida Spa and private yoga shala is located under the rainforest canopy at the edge of the ocean. You’ll overlook the tropical blue waters of Pan Dulce Bay. The lower level has two separate areas where you can enjoy a spa treatment or a relaxing and therapeutic massage by one of the professional massage therapists.
The magic of Osa
The Osa Peninsula is one of the most captivating places on Earth. This slice of paradise features rainforests brimming with vibrant life, a breathtaking assortment of trees, and unique plant species found nowhere else on earth. Nestled in one of the last remaining lowland rainforests, it hosts 2.5% of the world’s total biodiversity.
Alive with energetic wildlife, rare blossoms, and a stunning variety of insects, you’ll be enchanted by the playful scenes of nature’s flora and fauna. Here, it becomes clear that humans are guests in this vast realm of primary rainforest.
The Osa invites you into a world where time slows down, guided by the sun, moon, and tides. Embrace its story, support its preservation, and let the wonder and simplicity of this unique paradise enrich your spirit. The Osa isn’t just extraordinary; it’s essential, showcasing the awe that emerges when nature thrives without boundaries.
Food
At the open-air restaurant, you will enjoy delicious tropical and Latin American inspired fusion cuisine from their talented Tico chefs.
Food is always a huge part of everyone's lives and a wonderful part of any travel experience especially when visiting a new place. As you disconnect in the wild, they want you to connect with the local culture and discover new flavors with them. At Encanta La Vida, they love giving the guests an unexpected culinary experience. The recipes and menu are as vibrant and alive and fresh as the wildlife and jungle around you. From traditional Gallo pinto with sweet caramelized plantains, to the coconut tico ceviche and locally grown herb crusted Mahi Mahi with passion fruit butter, their Latin American fusion menu will delight your palate.
They take pride in supporting local neighbors, farmers, fisherman so they can offer you organic fresh local fruits and vegetables and fresh fish and seafood. They also have wonderful vegetarian and vegan options. They cater to special dietary needs, including gluten-free, nut-free and other food intolerances.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Regular (typically includes meat and fish)
- Seafood
- Other dietary requirements on request
What's included
- Waterfall hikes
- Opening and closing ceremonies
- Women’s circles with meditation and intention setting
- Daily surf coaching alongside an experienced coach
- Guiding to the best waves in the region for your surf level
- All surf equipment (except for rash guards)
- An evening of guided meditation
- Daily breathwork and mobility sessions
- Daily yoga sessions
- Sound bath session
- Weekly visit/presentation to a local community
- An incredible team to ensure you have the best retreat experience
- Tailored yoga classes to complement your surfing
- 6 nights beachfront eco-lodge accommodation
- Three delicious and nutritious meals per day, with incredible food prepared by the in-house chefs
- Surf boards can be used during lessons or in your own time as well
What's not included
- Plane tickets
- Alcohol
- Other activities
How to get there
Recommended Airports
Transfer not provided
Puerto Jiménez Airport
15 km away from your destination
Arrival by airplane
Fly from your home to San Jose, Costa Rica. Fly from San Jose to Puerto Jimenez round trip. Please note that this flight takes around 40 minutes each way with Sansa Air. From Puerto Jimenez, proceed to the lodge by taxi.
Once in Puerto Jiménez, they can arrange a taxi to pick you up and take you to the lodge (transfer takes around 30 minutes). Please send an inquiry for more information.
Cancellation Policy
- A reservation requires a deposit of 58% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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