3 Day Surf and Yoga Camp - Learn to Surf and Discover Yoga in Cape Town, South Africa
Yoga and Surf Holiday South Africa
Stay at Cape Town's original surfcamp, and the only one at the beach! The program is based in African Soul Surfer's studio. With one of the world’s best learn-to-surf waves on the doorstep, and Cape Town’s only Seaview Yoga Studio, their Surf Yoga Camps are designed to give you an unforgettable experience!
Meet the instructors
Highlights
- 3 surf lessons
- 1.5-hour surf lesson with the qualified instructors
- All surf equipment
- 2 yoga classes
- Guided Hatha or Vinyasa Yoga
- 2 breakfasts
- 2 nights accommodation
Skill level
- Beginner
Types
2 days with instruction in English
Accommodation
Facilities
- Kitchen
- Lounge
- Free Wi-Fi
During this holiday, you will stay in a private room. All rooms at Cape Town Surf Yoga are simply decorated with wooden floors, high ceilings, and private rooms have sweeping sea views, some with their own private balconies. There are multiple areas to relax, from quiet reading nooks, sunny lounges, a massive balcony to watch the waves from, a games room, to a rooftop terrace with 360-degree views of the surroundings.
The hot water is solar heated and there is free Wi-Fi available in the common areas. You can stay in one of the six double rooms or in one of the three balcony rooms. They all have sea views and come equipped with bedside tables and reading lamps. The balcony rooms also have a table and chairs so you can soak up the views.
Program
Surf
Every day starts with a wholesome breakfast on the balcony checking out the conditions, before heading out for a 1.5-hour surf lesson with your qualified Instructors. Suitable for total beginners to intermediate surfers wishing to improve their skills. All equipment included.
After each lesson you may use the equipment for an extra hour to free-surf and practice what you learned in the class.
Yoga
After a morning spent surfing and enjoying the beach, unwind and recharge with an hour of guided Hatha or Vinyasa yoga in a purpose-built Seaview studio each evening.
The practice is gentle and mindful and will introduce you to the art of breathing and how to get the most out of your body. Suitable for beginner or experienced yogis.
Instructors
Carly Vin
I teach a vinyasa yoga practice in a grounded yet uplifting space to reconnect with the body and breath. With an emphasis on alignment and mobility work, I love to weave in music to support rhythm, ease, and flow—creating an experience that feels both intentional and intuitive. My Monday classes are best suited to beginners and those looking to build a good foundation to their yoga practice.
Jess Surf Yoga
Jessica is a longboarder and yoga instructor. She marries the art of these two modalities of movement in her yoga classes. Her classes are catered to all levels of yoga & surfing. Through the use of alignment and intentional sequencing, her classes build a foundation of body awareness and curiosity, which can be carried with students into their surfing. She works on refining balance, stability and strength in the studio, to feel more grace, ease and flow in the water.
Location
This holiday will be held at Cape Town Surf Yoga facilities in Muizenberg, South Africa. Cape Town Surf Yoga is set in a historical building right on the beach at the iconic Surfer's Corner in Muizenberg, a coastal suburb that is 20 minutes away from the city center. The area is wedged in between the evergreen slopes of the Table mountain belt with a wide variety of plant and animal life, great hiking trails, and the temperate of the Southern Atlantic Ocean. Several quaint seaside villages are within a walking distance and offer many coffee shops, galleries, and points of interest. There is also a train service with regular departures to the city center.
Distances
- Cape Town city center - 20 minutes
Food
During this experience, you will be served one daily delicious and healthy breakfast plus a drink (tea, coffee, or water)
African Soul Surfer has an ala-carte menu throughout the day serving yummy, wholesome vegetarian food, with options for vegan and gluten-free.
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Regular (typically includes meat and fish)
Things to do (optional)
During your free time, you will have lots of different activities to do in the middle of the day to give a well-rounded experience of the beautiful surroundings. Guided hikes up the mountain, visits to the penguin sanctuary, and horse-riding along the beach are some of those activities.
What's included
- 3 surf lessons
- All surf equipment
- 2 yoga classes
- 2 breakfasts
- 2 nights accommodation
What's not included
- Additional activities
- Airfare
- Airport transfers
- Daily dinner
- Daily lunch
How to get there
Recommended Airports
Transfer not provided
Cape Town International Airport
19 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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