10 Day Yoga, Surf, and Ayurveda Retreat in Varkala, Kerala, India

As a special treat, enjoy a complimentary Ayurveda massage, tailored to restore balance and promote relaxation. Delve into the ancient wisdom of Ayurveda, the traditional Indian healing system, and experience the rejuvenating benefits it offers.

Indulge in nutritious meals that nourish your body and support your active lifestyle. Immerse yourself in the vibrant culture of Varkala through excursions to local attractions and cultural experiences.

Join this extraordinary Yoga Surf Retreat in Varkala, where adventure, wellness, and inner bliss await. Leave feeling revitalized, inspired, and cherished memories that will last a lifetime.

Yoga

Adishakti Yogashala has curated the Surf Yoga Retreats with your well-being in mind. Immerse yourself in revitalizing Vinyasa flow sequences, relaxing Hatha poses, and dynamic Ashtanga classes. Rooted in their dedication to helping individuals feel their best, the yoga sessions perfectly complement the exhilarating surf sessions of the day. The experienced and qualified teachers have been carefully selected for their uplifting and inspiring approach to the practice of yoga. For those who are seeking an escape in the sunshine or a complete beginner, everyone is welcome to indulge in yoga at Adishakti Yogashala's unique and invigorating retreats. We believe that through the harmonious combination of surfing and yoga, you can find balance, strength, and inner peace. Join this transformative journey and embrace the transformative power of surf and yoga.

Surfing

Surfing in Varkala offers an incredible opportunity to ride the waves of the Arabian Sea and experience the thrill of this exhilarating water sport. When you join the Surf Retreat in Varkala, you'll not only enjoy the waves but also learn a variety of valuable skills and knowledge that will enhance your surfing experience. Here are some of the things you can expect to learn during the retreat:

• Surfing Techniques: The experienced instructors will guide you through the fundamental techniques of surfing, including paddling, popping up, balancing, and riding waves. You'll receive personalized attention and feedback to help you improve your skills and feel confident in the water.
• Ocean Awareness and Safety: Understanding the ocean and its dynamics is crucial for a safe and enjoyable surfing experience. You'll learn about wave patterns, currents, tides, and how to navigate the surf zone. We prioritize your safety and provide comprehensive instructions on surf etiquette and precautionary measures.
• Board Selection and Maintenance: Choosing the right surfboard based on your skill level and the conditions is essential. The instructors will assist you in selecting the appropriate board and teach you how to care for it, including waxing, leash attachment, and basic repairs.
• Reading and Catching Waves: Surfing is all about timing and positioning. You'll learn how to read the waves, understand their characteristics, and choose the best waves to catch. We'll teach you wave selection techniques and how to paddle effectively to catch and ride waves.
• Balance, Coordination, and Core Strength: Surfing engages your entire body, emphasizing balance, coordination, and core strength. Throughout the retreat, you'll engage in exercises and drills that target these areas, helping you improve your overall fitness and surfing performance.
• Mindfulness and Connection with Nature: Surfing is not only a physical activity but also a profound connection with nature. As part of the retreat, we encourage mindfulness practices and provide guidance on how to develop a deeper connection with the ocean, fostering a sense of peace, appreciation, and oneness with the environment.

Surfing in Varkala offers an unforgettable experience, and the Surf Retreat is designed to maximize your learning and enjoyment. Whether you're a beginner or have some surfing experience, knowledgeable instructors will support your progress and help you develop the skills necessary to catch waves and embrace the joy of surfing.

Sample daily schedule

• 06:30 | Surfing lesson
• 10:30 | Breakfast
• 13:30 | Lunch
• 16:00 | Yoga Session
• Ayurveda massage for 3 days