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(Geen beschikbaarheid) 7-Daagse Inner Engineering Vakantie met Surf, Yoga en Ademhalingssessies in Ferrel, Peniche
Surf and Yoga Holiday in Portugal
Yoga is a mirror to look at yourselves from within. Breathe. It's all about inner engineering. Ahoy Surf House is focused on 1-on-1 or small group experiences. The goal is to make you feel a unique experience. You live in a world where everything has to go fast, a routine without breaks in which stress and anxiety can mix. This work-sleep routine impacts your well-being without even realizing it, and you think you are happy because you have a well-filled agenda, a fulfilling job, a more than busy dressing room but in all this you tend to forget yourselves.
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Waarom deze reis?
- Have 3 yoga sessions
- 5 days with activities, 2 surf class
- Every activity has insurance and gear included
- 6 nights accommodation
- Working space in a rustic environment
Niveau
- Beginner
- Half gevorderd
- Gevorderd
Stijlen
5 instructiedagen in het Engels
Accommodatie
In Ahoy Surf House's beautiful and newly renovated house, you can have a mindful lifestyle experience to empower your inner-engineering. There are large shared or private accommodations with working space in a rustic environment, balcony, and terrace. There are also wide and open social areas, perfect for social and gathering with a touch of local artists equipped with fireplace for cold nights. In the fully equipped kitchen, you can balance your body chemistry by having a taste of healthy and organic world food, as well as alternative animal-free cuisine.
Programma
What kind of work do you do in a day on yourselves? How long do you take per day or per week just to listen to your mind? Coming here is an experience that allows your body and mind to take a break, a moment to yourself and to reconnect with what really matters: You, your body, and your mind.
Ahoy Surf House's breathing techniques are designed to help you find your center, both in and out of the water.
From deep, rhythmic breaths to focused meditations, they’ll guide you every step of the way. Discover the power of breath and see how it can positively impact your physical and mental well-being during surfing and beyond.
Instructeurs
Riki Riki
Riki is a certified surf coach with 18 years of surf experience, teaching all levels, and longboard clinics.
Surfcondities
Surfspot:
Peniche
Maandelijkse golfgrootte
Beste maanden voor beginnende surfers
Beste maanden voor half gevorderde surfers
Beste maanden voor gevorderde surfers
Maandelijkse watertemperatuur
Wetsuit aanbevolen voor het seizoen
Eten
In Ahoy Surf House's kitchen you can balance your body chemistry by having a taste of healthy and organic world food, with alternative animal-free cuisine.
Only 1 cliffs/forest picnic and 1 veggie dinner is included in the price.
De volgende drankjes zijn inbegrepen:
- Koffie
- Thee
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Biologisch
In de prijs inbegrepen
- 6 nights accommodation (private or shared)
- 3 yoga sessions (gear included)
- 2 surf class
- Surfboard included
- Fitness gear available
Niet in de prijs inbegrepen
- Airfare
- Wetsuit
- Material for after activities for personal use
- Airport transfers
- Extra meals
Bereikbaarheid
Aanbevolen luchthavens
Transfers beschikbaar tegen een meerprijs US$ 116 per persoon
Lisbon Portela Airport
67 km verwijderd van uw bestemming
Arrival by bus
From Lisbon, it is very easy to arrive by bus. Contact Ahoy Surf House for more info.
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 30% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet 30 dagen voor aankomst worden voldaan.
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