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(Pas de disponibilité) 8 jours en stage de yoga dans un camp de surf en face de la plage de Peniche, Portugal
Surf and Yoga Holiday Portugal
Find the perfect balance between surfing and yoga. Enjoy your time in their surf house, which is located directly in front of the beach. Chill in between the sessions on the beach and enjoy the Portuguese vibes. See you on the next wave and on the yoga mat!
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Particularités
- 5 days of activities
- 1.5 hours of surfing per day
- Daily 1 hour of yoga practice
- Free use of surf and yoga equipment
- 7 nights accommodation
- Tasty breakfasts
- Transport to and from the beach
Niveau de pratique
- Débutant
- Intermédiaire
- Avancé
Styles
5 jours de cours en Anglais
Hébergement
Ferrel Surf House welcomes you to their home in the charming village of Baleal, where the beach is in the front of the house. Can you imagine something better than walking out of your bedroom right to the beach? Staying in Ferrel Surf House gives you exactly that opportunity. Grab your board and hop in the water for a fun surf session. This place is built brand-new and provides a fully facilitated surf house and surf school, all under one roof. Four private rooms and four dormitories, all of them decorated with the love and care that aim to make you feel, not like tourists but like friends.
Enjoy laying on the beautiful beach after surfing, chilling with friends in the beautifully decorated backyard, or watching the amazing sunset in front of the house. Ana prepares a wonderful continental breakfast every morning. Of course, you can use their well-equipped kitchen whenever you want to cook and prepare food. They love having a community vibe in their house which is why there is a lot of space to hang out. Outdoor on the terrace or indoor in the spacious living room where they sometimes have movie nights or do the surf analysis. There is a public parking space in front of the surf house where you can find a place to park your car.
Programme
Whether you are looking for a surf camp, a surf school, a surf house, or simply a lovely place to stay, you are in luck. Make yourself at home in the fully equipped modern kitchen and cozy living room and join the Ferrel Surf House crew. At Ferrel’s Surf House, you will start the day with one hour of energizing and strengthening Vinyasa, Ashtanga, or Hatha yoga. Afterward, during the day, you head out to the waves for the surf lessons.
The yoga package is ideal if you want to combine surfing with relaxing yoga lessons for your mind and your body. In the surf school, you will be taught by their licensed and local instructors in English. They want to ensure good quality of teaching which is why they never have more than five students per instructor and give individual coaching with personal feedback. Every day, depending on the wave conditions, you will be taken to the best spots in the region.
They provide all the surf equipment necessary for the surf lessons and of course, if you have some power left, you can use it after the lesson for free. Every surf session lasts around two hours, as you drive to different spots to search for the right one for the given conditions. The surf lesson itself is then scheduled for one and a half hours with practice in the water and on land (if needed).
Beginner’s lesson
- Briefing start lessons
- Introduction to surf: Safety rules, learn to paddle on board, the duck-dive (pass the wave with the board), put up the board (take off), surfing in the white wave
- What is a surfboard: The bottom turn, knowing how to mark a location on land to the sea, balanced on top of a surfboard
- Video analysis session
Intermediate lesson
- Introduction: Brief diagnosis of the surfer, recognition of the beaches and streams, revision of the basic techniques of surfing, techniques for paddling and turning the surfboard (tricks and details)
- Priority rules
- Surfing: Distinguish different types of waves and surf to apply in each of them, catch green waves, the bottom turn, and its importance for the success of the wave, techniques to pass the wave (duck-dive)
- Video analysis
Yoga lesson
- Vinyasa, Ashtanga, and Hatha yoga
- Special surf yoga to improve your surfing skills
- Classes combine strength and mobility work while connecting mind to body
Each yoga lesson lasts around one hour.
Lieu
The Ferrel Surf House is located in Peniche, Portugal, one of the best places to surf in Europe. It is widely recognized as the surf capital of Portugal and a true Mecca of surfing. Peniche is located at the western extremity of a peninsula of the same name. Surrounded by surf spots that work at almost any given swell and wind direction, making for consistent conditions to learn and practice surfing all year round, and as they say, practices make perfect. You can make a day trip to the beautiful capital Lisbon which is only 90 minutes drive away or to the beautiful town Obidos which is 20 minutes drive away.
Distances
- Obidos - 20 minutes
- Lisbon - 90 minutes
Conditions climatiques pour le surf
Spot de surf:
Peniche
Hauteur moyenne des vagues par mois
Température moyenne de l'eau par mois
Caractéristiques
Équipements
- Barbecue
- Coin repas
- Cheminée
- Cuisine
- Salon
- Bagagerie
- Personnel multilingue
- Terrasse
Services
- Location de vélos
- Location de planches
- Parking gratuit
- WI-FI gratuit
- Wi-Fi
Repas
You will be served daily breakfast buffet included in the price. Other meals are at your own expense. You can use the big and well-equipped kitchen.
Les repas suivants sont inclus:
- Breakfast
Les boissons suivantes sont comprises:
- Eau
- Café
- Thé
Les régimes alimentaires suivants servis et/ou pris en charge :
- Lacto-ovo-végétarien
- Sans gluten
- Sans lactose
Activités et lieux à visiter
Ferrel Surf House organizes weekly activities, such as some tasty barbecues or trips to the island nearby. If you choose to chill on the beach, you are not forced to attend the trips, of course. Do as you like.
Ce qui est inclus
- 5 days of surfing and yoga
- 1 surf lesson and 1 yoga lesson daily
- Surfboard and wetsuit for during and after surf lessons
- 7 nights accommodation
- Daily buffet breakfast
- Shared bathroom, bed linen, shared kitchen, and barbecue area
- Sports insurance
- Beach transfers
Ce qui n'est pas inclus
- Airfare
- Airport transfers
- Lunches and dinners
- Extra activities
Comment se rendre sur place ?
Aéroport recommandé
Transferts disponibles moyennant un coût supplémentaire US$ 140 par personne
Lisbon Portela Airport
À 68 km de votre destination
Arrival by bus
You can take a bus from Lisbon to Peniche which takes 90 minutes and costs between 7 and 10 EUR per person.
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 20% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû à votre arrivée.
