4 jours stage de yoga et surf entre femmes : reconnectez-vous à vous-même et à la mer à Tarifa, Espagne

The Women Surf and Yoga Camp is an experience designed for women who want to combine sport, wellbeing, and nature in one of the most special destinations in southern Europe: Tarifa.

Over four days, you will enjoy a revitalizing escape where surfing, yoga, and water activities are combined with moments of connection, relaxation, and discovery in a unique natural environment.

The Team

A team of professionals passionate about the sea, wellbeing, and nature

Specialized water sports instructors

Experienced instructors who will guide you through surfing, paddleboarding, and wakeboarding activities.

Yoga and meditation teachers

Sessions designed to energize your body in the morning, improve your mobility, and help you reconnect with yourself.

Camp coordinator

The person who will accompany you throughout the experience, taking care of every detail so you can simply enjoy.

What to expect

1. Mindful mornings

Guided yoga and meditation sessions every morning to enhance flexibility and mindfulness.

2. Breakfast and welcome dinner

A special dinner to know each other with a brief meditation ending.

3. Watersport lessons

• A day of surf
• A route of paddle & snorkel in Valdevaqueros Bay to explore the local natural swimming pools
• A fun day of wakeboarding

4. Unique location

Accommodations in luxury glamping tents steps away from the beach.

5. Community atmosphere

Enjoy sunsets, live music.

Itinerary

Day 1: Welcome to Tarifa!

The meeting point will be at Camping Paloma located in Tarifa. In the afternoon, your coordinator will be waiting to you. Once you arrive, you’ll check into the accommodation, settle in, and start getting to know each other. After a while, you will share a short guided meditation to connect and set intentions for the days ahead. By the end of the day, you will have already deserved a cosy welcome dinner included in your package.

Day 2: Yoga, surf, and visit to Tarifa town

Get ready for a full day! You’ll begin with a themed yoga class, followed by a brief meditation session, and conclude with a refreshing morning swim in the sea. After breakfast, you head to the beach for a fun surf lesson.

In the afternoon, you’ll explore the charming town centre of Tarifa. For those interested, there will be an optional whale-watching tour available.

In the evening, Tarifa comes alive with great food and atmosphere—the Chicken Loop Kite Club team will recommend their favourite local spots so you can experience the town like a true local.

Day 3: Yoga, paddle boarding, and beach sunset

You’ll begin the day with the usual yoga and meditation session, followed by a nice breakfast. After that, you’ll enjoy a peaceful walk to the water sports school, where you’ll set off on a paddleboarding and snorkeling tour through the natural pools of Punta Paloma.

In the afternoon, you'll unwind at the famous Tumbao beach bar, soaking in the vibes and enjoying a stunning sunset by the sea.

Day 4: Yoga, wakeboarding, and farewell

Your journey comes to an end, but not without one last magical morning. You’ll enjoy a final yoga and meditation session together, followed by an exciting wakeboarding experience from a boat. A powerful way to end a retreat full of energy, connection, and adventure.

Note: The language of instruction is Spanish, but the teachers are also English speakers. If guests need translation, the instructors will talk in English.