7 jours pour accueillir l'OM ! Séjour de yoga et surf à Montañita, Équateur
Yoga and Surf Experience on the coast of Ecuador!
Eat, sleep, surf, and do yoga is the mantra at Casa del Sol and they invite you to come be part of it! Use this holiday to deepen your yoga practice and explore the challenges of surfing. At the end of your holiday, return home strong and energized, ready to take on whatever life throws at you.
Rencontrez les professeurs
Particularités
- 6 cours de yoga (Vinyasa Flow, yoga pour les surfeurs, inspiré de l'Ashtanga, Yin)
- 2 cours de surf
- 1 cours de Qi Gong
- Séance de Reiki de 60 minutes et massage de 90 minutes
- Utilisation de la planche de surf
- Petit-déjeuner sain quotidien
- Eau potable à volonté
- Hébergement de 6 nuits
Niveau de pratique
- Débutant
- Intermédiaire
Styles
7 jours de cours en Anglais
Hébergement
Installations
- Chambres climatisées
- Respectueux de l'environnement
- Jardin
- Bagagerie
- Studio de yoga
- Location de planches
- Vélos gratuits
- Parking gratuit
- WI-FI gratuit
- Service de blanchisserie
- Place de parking
- Agence de voyage
- Wi-Fi
- Douche extérieure
At Casa del Sol, you will find an organic mix of indoor and outdoor space designed with a perfect balance of quartz stone and bamboo. Encompassed by an infinite supply of good energy and sunshine, you may never want to leave. From simple rooms to deluxe, Casa del Sol Montanita has price points to suit all budgets. There are 12 rooms spread out over three floors, offering private bathrooms with hot water, shared balconies, and fast and reliable internet (they know that is important to you). One free bag of laundry per week and unlimited coffee, tea, and drinking water are also included.
Programme
Every day, you will start with a delicious, freshly made breakfast. You will be able to choose between six yoga classes, so you get to curate your days just the way you want. When the tides are right, you will explore the ocean with two surf classes.
What to expect
During these seven days, you will get an opportunity to deepen and renew your yoga practice. Reconnect with your current self through daily Vinyasa flow classes, take care of your future self with Yin classes, and re-explore your playful self with an arm balance and inversion workshop. Be nourished daily with freshly made delicious food. Vegetarian plates explode with taste but are light enough to keep you moving (or relaxing on the beach).
Above all, you will focus on various aspects of the practice of yoga, not just the asanas. In between the morning and evening classes, you will explore surfing with local instructors who are experts when it comes to the ocean. Natural swimming pools can be found in the nearby jungle. Lay back and grab a massage to help out those tired muscles relax. The rest is up to you. Whether it is catching up on your suntan, maximizing hammock time, or chilling with the locals to brush up on those Spanish skills, you decide what you need every day.
Casa del Sol Montanita's goal
For you to return home or back to your travels, strong and energized, ready to take on whatever life throws at you.
Professeurs
Tamara Allers
Tamara Allers is an E-RYT 500 & a Registered Holistic Nutritionist. She began her journey with yoga in 2009 certifying as a teacher in India. In 2011, in search of a simpler life, she moved to the coast of Ecuador and embarked on the journey of Yoga Montanita. The foundation of her practice is rooted in Ashtanga, however after years of experience as a teacher and student, her teaching style has broadened to a more fluid dynamic Vinyasa flow. Moving deeper in the practice of yoga, she uses the 8 Limbs to create wonderfully challenging, energizing and powerful classes for both the body and mind!
Jackson Smeltzer
Jackson began practicing yoga in 2012. As a youngster, he was an adrenaline junkie and extreme sports enthusiast, but after two and a half decades of abuse, his stiff and damaged body was ready for some healing. Originally, he preferred to practice Astanga yoga, but he eventually became more attracted to Yin yoga. In 2017, he completed his 200-hour certification, and in 2019, a 50-hour Yin yoga course with Bernie Clark. He currently resides in Montanita, where he is happy to share his love of yoga with fellow yogis and yoginis at Casa del Sol.
Lieu
Located two and a half hours southwest of Guayaquil, Montanita has become a must-stop on the Ecuadorian coast. This small town has become famous for its beach, surf, and laid-back atmosphere. With a diverse population of people from all over the world, varied nightlife, and delicious food, there is something for everyone. The hotel and studio are located just a 10-minute walk north along the beach to an area lovingly called "La Punta". This little community of hotels and restaurants spends its time surfing, chilling, yoga"ing", and of course maximizing hammock time.
Nearby places
- Guayaquil Airport (GYE) - 2.5 hours driving
- Montanita city center - 10 minutes walking
Repas
Every day, you will wake up to a delicious breakfast made fresh with local ingredients. They are all vegetarian and range from quinoa porridge to an egg quesadilla, all served with unlimited coffee or tea.
Les repas suivants sont inclus:
- Breakfast
- Drinks
Les boissons suivantes sont comprises:
- Eau
- Café
- Thé
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Vegan
- Sans gluten
- Sans lactose
- Autres régimes particuliers sur demande
Soins et massages
Included treatments
- 90-minute relaxing massage
- 60-minute Reiki session
Ce qui est inclus
- 6 nuits d'hébergement en chambre privée ou partagée
- Petit-déjeuner végétarien préparé avec des ingrédients frais et locaux
- Eau potable, café et thé à volonté
- 6 cours de yoga (Vinyasa Flow, yoga pour les surfeurs, inspiré de l’Ashtanga, Yin)
- 2 cours de surf
- 1 séance de Reiki (60 minutes)
- 1 séance de massage (90 minutes)
- 1 cours de Qi Gong
- Utilisation de la planche de surf
- Petit-déjeuner végétarien préparé avec des ingrédients frais et locaux
- Eau potable, café et thé à volonté
- 1 lessive
Ce qui n'est pas inclus
- Déjeuners et dîners
- Transport depuis et vers l'aéroport de l'Aéroport international José Joaquín de Olmedo (GYE)
- Frais de voyage
Comment se rendre sur place ?
Aéroport recommandé
Transferts non disponibles
José Joaquín de Olmedo International Airport
À 104 km de votre destination
Arrival by airplane
Please book your flight to arrive at Guayaquil Airport (GYE). From there, Casa del Sol Montanita can arrange a private taxi transfer for 90 USD.
Arrival by bus
Take the direct bus to Montanita for 6 USD. The drive will take approximately two and half hours.
Arrival by taxi
Once in town, the hotel is located at a short 10-minute walk north on the beach or hop in a taxi for 1.50 USD.
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 17% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû 14 jours avant votre arrivée.
Avis
Pour cette offre, vous pouvez effectuez votre réservation sur BookSurfCamps.com. La plupart des cartes de crédits sont acceptées.