OM Academy & Mind Spa

engagierte und freundliche Lehrer, sehr gut organisiert, Trainigseinheiten vielseitig und flexibel buchbar: kann ich absolut weiter empfehlen.

The variety and quality of the classes and instructors.

Die Coaches

the instructors were very good, and especial the hot yoga room was great, since this was the only room with absolute silence

great to have the opportunity for lots of great classes, the relaxation massage and the concert relaxation were also great

Everyone is Exceptionally good, friendly, knowledgeable, kind, patient, helpful. I had the Best time ever. No hunger. Will definitely be coming again.

Very good communication, I always felt heard and met in my needs, for example regarding food intolerances for the juices (which were of high quality, pressed freshly every morning). The instructors were great, I could feel with each one that they were passionate about their job. Everybody was very warm and personal, also the massage therapists and I could experience some breakthroughs with some physical ailments. I felt like a valued regular guest. The classes were small, we were always between 2 and max 8 participants. A very integrative and holistic approach, and the Soundhealing was a real special and deep experience. I also liked that I could plan my trip absolutely flexible so it was possible to do it between job and my young family.

Vielfältiges Angebot, komplett neues Gym, inkl. top Equipment

Wir hatten die Möglichkeit, unzählige neue Sportarten auszuprobieren und wurden immer sehr gut betreut

Flexible

The class instructors and masseuse were of high quality.

I truly loved everything. The instructors were amazing- very professional and caring. Rui was always present to advise and encourage. The whole experience was equivalent to have a personal trainer every step of the way.

It is a beautiful and safe place to restore yourself. Mr Rui gave his time and knowledge to answer my questions regarding self care to improve areas in life I struggled with. He helped with daily schedule and his support was priceless. It was magical 4 days Studio itself has very nice ambiance and is has plenty to choose from. All instructors are professionals and they do genuinely give the best. ( I couldn’t find in the list above Bruno Lopes who also was excellent).

Not knowing Portuguese is not a problem- most people speak English and their warm heartfelt communication speaks better than words.

During 4 days I received more than expected and left energised, with clear mind and knowledge to continue my well being path back home.

This place is a hidden treasure in the city I highly recommend to visit.

If honest on my departure I secretly wished I could take Academy with all instructors with me to England but because it is not possible I will go back to Porto:)

War eine tolle Erfahrung 😃..es hat mir sehr gut gefallen. Alle sind super nett sprechen englisch nur zu empfehlen

The gym facilities are excellent, as are the trainers and classes. The schedule is very flexible, Rui does everything to accommodate every wish. The juices for the detox are delicious. There is no area for relaxation, but nice gardens very close by.

Everything was great, the quality of the classes, the massages, the organization, the juices. I lost 2 kg in 4 days. Rui was very helpfull and give me a lot of ideas of things to do.

This experience certainly has inspired me to improve my current lifestyle. The academy offers a great range of classes that are unique and has introduced me to movements that has brought a greater awareness to my current physical and mental state. The first few days were tough, attributable to detoxing and exercising.

However, at the end of the retreat I feel revitalized and energetic again, which was lacking before I started. I am happy, I did this retreat and highly recommend it to others. I will definitely consider doing it again in future. A big thank you to Rui, Adriana and all the great trainers.

The perfect combination of relaxation, meditation, yoga (and it’s numerous variety options) and tourism (having the time to discover the beautiful city of Porto) 💕. The plus are the workshops where you actually take the time to reflect on issues of daily life and learn how best to deal with them. The teachers were all excellent and super friendly ! And Rui is great organizer and great workshop leader 🤗. Definitely coming back !

The idea of this retreat is that you stay in a hotel nearby and go to a yoga institute every day. The advantage is that the quality of the classes is great, and also that there is a wide variety of classes on offer. You get to choose however many classes you want every day: you can choose any classes available at the instutute, in addition to extras that come with the retreat: a massage session, a sound therapy session, daily meditation soundbaths and talks about wellness topics (which are biohacking oriented, about longevity, breathing,...). The teachers and therapists at the institute are really good, and come from different countries.

The organiser is very committed and caring: always making sure that you are getting the most out of the retreat, very available and responsive, gave me great tips about visiting Porto also.

I really learned a lot during this retreat and would love to come back again.

Les profs de yoga, les massages proposé, le responsable monsieur Rui personne très disponible et très professionnel !

i had spend 4 days to the yoga retreat in Porto. It was so amazing and a very nice experience for me. I learned something about the selfcare, mediation, nutrition and many kinds of yoga.

I’m so happy to did this journey and I’m feeling so good in my mind, my body and my soul after the retreat. Obrigada to the whole team ❤️ I am sure I will come back 🙌

A lot of taking care and attention to my needs from OM people. Yoga practice, sound healing and massage was wonderful. I've lost 2 kg in 4 days without any special efforts from my side. Will come back again.

The whole concept persuaded me from the start - 4 days for my body and mind. When I got to the OM Academy Rui took great care of me and was extremely flexible with my activity schedule. I was able to choose my daily classes, sound healing sessions and also when I did my coaching sessions with him. You could do as much or as little as you want. This was perfect as I could also do some sightseeing on the side which Rui also gave me some great tips for. All the teachers were extremely accommodating and made sure I got the best out of all of their classes. I tried many new things (from aerial yoga to hot pilates) and even had a lymphatic drainage massage and a private live sound healing session. It is a really nicely thought-out retreat and I highly recommend it to anyone looking for a break in a fun & pretty city :)