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(Keine Verfügbarkeit) 7 Tage Inner Engineering: Ein Surf- und Yogaurlaub für Alle Niveaus in Peniche, Portugal
Surf and Yoga Holiday in Portugal
Yoga is a mirror to look at yourselves from within. Breathe. It's all about inner engineering. Ahoy Surf House is focused on 1-on-1 or small group experiences. The goal is to make you feel a unique experience. You live in a world where everything has to go fast, a routine without breaks in which stress and anxiety can mix. This work-sleep routine impacts your well-being without even realizing it, and you think you are happy because you have a well-filled agenda, a fulfilling job, a more than busy dressing room but in all this you tend to forget yourselves.
Die Lehrer
Weiterlesen
Höhepunkte
- Have 3 yoga sessions
- 5 days with activities, 2 surf class
- Every activity has insurance and gear included
- 6 nights accommodation
- Working space in a rustic environment
Level
- Anfänger
- Fortgeschrittene
- Experte
Stile
5 Tage Unterricht auf Englisch
Unterkunft
In Ahoy Surf House's beautiful and newly renovated house, you can have a mindful lifestyle experience to empower your inner-engineering. There are large shared or private accommodations with working space in a rustic environment, balcony, and terrace. There are also wide and open social areas, perfect for social and gathering with a touch of local artists equipped with fireplace for cold nights. In the fully equipped kitchen, you can balance your body chemistry by having a taste of healthy and organic world food, as well as alternative animal-free cuisine.
Programm
What kind of work do you do in a day on yourselves? How long do you take per day or per week just to listen to your mind? Coming here is an experience that allows your body and mind to take a break, a moment to yourself and to reconnect with what really matters: You, your body, and your mind.
Ahoy Surf House's breathing techniques are designed to help you find your center, both in and out of the water.
From deep, rhythmic breaths to focused meditations, they’ll guide you every step of the way. Discover the power of breath and see how it can positively impact your physical and mental well-being during surfing and beyond.
Lehrer
Riki Riki
Riki is a certified surf coach with 18 years of surf experience, teaching all levels, and longboard clinics.
Lage
Ahoy Surf House is located in Ferrel, Peniche.
Surfbedingungen
Surfspot:
Peniche
Durchschnittliche Wellengröße in diesem Monat
Durchschnittliche Wassertemperatur des Monats
Verpflegung
In Ahoy Surf House's kitchen you can balance your body chemistry by having a taste of healthy and organic world food, with alternative animal-free cuisine.
Only 1 cliffs/forest picnic and 1 veggie dinner is included in the price.
Die folgenden Getränke sind enthalten:
- Kaffee
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Biologisch
Was ist im Preis inbegriffen?
- 6 nights accommodation (private or shared)
- 3 yoga sessions (gear included)
- 2 surf class
- Surfboard included
- Fitness gear available
Was ist nicht im Preis inbegriffen?
- Airfare
- Wetsuit
- Material for after activities for personal use
- Airport transfers
- Extra meals
Anreise
Empfohlene Flughäfen
Transfer verfügbar gegen Aufpreis US$ 116 pro Person
Lisbon Portela Airport
67 km von Ihrem Ziel entfernt
Arrival by bus
From Lisbon, it is very easy to arrive by bus. Contact Ahoy Surf House for more info.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.
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