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5 Days Sup SURF and Yoga Holiday in Zakynthos, Greece

Greece Yoga Retreat

All difficulty levels
Instruction in English
Maximum 12 participants
Breakfast included

In this retreat, you will do some functional training on water using your SUP, increase your adrenaline levels, explore the coast, and have a fun and unforgettable holiday experience. There will be yoga sessions at the beach or on the board in the late afternoon when you will relax your body and soul. You will connect with the elements of water and air. The fresh sea air will help you breathe deeply and fill your body with oxygen. The sea will help you relax and connect with your inner self. Find your balance and try some difficult yoga poses. According to ancient Greek philosophers, an exercise that makes you overpass your fears and limits can transform you into a stronger person.

Meet the instructors

Dimitris & Tati
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Highlights

  • SUP lessons
  • SUP yoga and beach yoga sessions
  • 4 nights luxury sea view accommodation
  • Daily use of gym (Gravity Exercise Studio)
  • Healthy breakfast
  • Turtle SUPfari

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


4 days with instruction in English
Spoken languages: French, English
The maximum participants in the group is 12
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Accommodation

Facilities

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Bar
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga shala
  • Bicycle rental
  • Board rental
  • Car rental
  • Conference room
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Medical assistance
  • Meeting room
  • Newspapers
  • Valet
  • Wedding

Hotel Palatino - Zakynthos Zante Town Greece The position is in a quiet area, only 100 meters from the seafront and tennis courts making Hotel Palatino ideal for holidays, weekend breaks, corporate accommodation, conferences or events. Our reception staff is ready to serve you and help you with your every need.

The 62 rooms, 4 Family rooms and 2 Junior suites with luxurious furnishings all have their own balcony overlooking the hills of the city or the blue of the Ionian Sea and have all the necessary facilities to make your stay a comfortable and enjoyable one. In our conference center, consisting of 3 rooms, we can accommodate meetings and events for up to 300 people. It is luxurious, air-conditioned with all the media facilities you may need for the conference.

The comfortable and tastefully decorated rooms, the Palatino Café & Cocktail Bar, the Trinity restaurant, all combine to make the Hotel Palatino an ideal place to stay.

Program

Day 1: Arrival day

The morning arrivals will join an afternoon SUP lesson while those who will arrive late afternoon will join an early SUP lesson on departure day.

Day 2

Participants will go for a 4-hour island tour (Blue caves and shipwreck) followed by an afternoon SUP lesson and SUP yoga session.

Day 3

A 2.5-hour morning trail and visit to Zante castle with a yoga session in Zate Castle forest. There will be an afternoon SUP lesson

Day 4

A morning SUP tour and yoga lesson followed by an afternoon coastal walk.

Included excursions

  • Enjoy beach yoga
  • Go on a SUP tour

Instructors

Dimitris Giakoumelos
Studio one school of fitness (Fitness Instructor)
Dimitris is a personal trainer, lifeguard, football coach, SUP and surf instructor, and group exercise leader (TRX, kettlebell, cross training, indoor cycling, HIIT). He has been holding an athletic life, and when he was 18 years old, he was a football player in Zakynthos professional team.
Tati Ntozi
Tati is a personal trainer, yoga and Pilates instructor, model, and life coach. From the age of four, she practiced ballet and gymnastics. It did not take her long to feel that her future was to become a trainer. In 2007, she started her studies in Thessaloniki in the physical education and sports department where she also became a lifeguard and trainer of gymnastics, swimming, and acrobatic diving. She is also a holistic therapist and nutritionist.

Location

Hotel Palatino is situated in the town of Zakynthos, a short distance from the city center and offers guests a welcoming atmosphere, friendly service, comfortable accommodation, and many amenities. Hotel Palatino is located on the corner of Kolokotroni & Koliva street (number 10), a short distance from the town center and just 2 minutes walk from the beach and the public tennis courts.

It is ideally located as the area is quiet but also very close to all amenities such as cafes, restaurants, banks, the main squares of Solomos and Saint Marco and the town’s pedestrian shopping road.

Features

Activities

  • Massage
  • Pilates
  • Spa
  • Stand up paddle boarding
  • Surfing
  • Swimming
  • Swimming pool (outdoor)
  • Table tennis
  • Tennis court

General

  • Beach
  • Dining area
  • Garden
  • Poolside bar
  • Restaurant

Food

During this retreat, we can offer you a nutritional plan according to your needs.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Enjoy activities around the accommpdation
  • Free use of the Gravity exercise facilities

What's included

  • 2 yoga sessions
  • SUP lessons
  • 4 nights accommodation
  • Daily breakfast
  • Basket with superfoods and local products
  • 2 excursions
  • Daily use of gym (Gravity Exercise Studio)

What's not included

  • Airfare

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
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