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Surf and Yoga Portugal Holiday

Beginner difficulty
Instruction in English

This retreat is for everyone who is interested in yoga and surfing. There is no limitation, either you are a beginner or advanced yogi or surfer. Here is the space for you to have fun, enjoy nature, relax, and recharge. This retreat will take place in The Maverick Surfvillas which is a surf and guesthouse in Lourinhã, Portugal. It is a luxurious and comfortable villa which features great views, a huge garden with scenic swimming pool, and various chill areas. It is the perfect getaway for a relaxing holiday away from the crowds.

Meet the instructors

Liora & Michela
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Highlights

  • Daily surf classes
  • Daily yoga classes
  • Daily meditation sessions
  • Individual yoga assessment
  • Vegetarian meals for brunch and dinner
  • Daily transportation to the beach
  • 7 nights' accommodation
  • Morning ginger water

Skill level

  • Beginner

Styles


7 days with instruction in English
Spoken languages: Italian, English
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Accommodation

The Maverick Surfvillas which was built in 2013 has 6 luxurious private suites and rooms with en-suite or shared bathrooms. There, comfort is guaranteed. The Maverick Surfvillas offers central floor heating and a fireplace, spacious communal areas which will give you the opportunity to chill, relax by reading a book or drinking a tea. On the various terraces and balconies, there are many spots with sun all day to watch the sunset in the evening. Not to mention, it also features a huge garden with scenic swimming pool, slack line, wood-fired pizza oven and BBQ, sand volley ball field, hammock, and various chill-areas.

Program

The daily schedule below is a suggestion and may be subject to change. If at any point you feel that you need more sleep or silent space, feel free to adjust your personal program so that it serves you the best to connect to your inner space of happiness.

Daily schedule

  • 07:30 Fresh ginger water and silent enjoying of the sunrise
  • 08:00-09:30 Pranayama and yoga asana
  • 10:00-11:30 Rich vegetarian brunch
  • 14:00-16:30 Surf lessons and / or beach time
  • 18:00-19:30 Yin and Restorative yoga and meditation
  • 19:30 Vegetarian dinner at the castle (4 meals a week is included) or individual dinner in town.

Instructors

Liora Lilienfeld
I am a dedicated yoga teacher with a strong interest in improving people’s health and encouraging them to live to their highest potential. For me yoga is a tool to help people cultivate awareness and a healthy body, a quiet mind and a happy open heart.
Michela Montalbetti
Michela Montalbetti is a yogi, a surfer, and a traveler. She is a committed yoga student and a teacher who walks the unique path of yoga since approximately ten years. She completed her first 200-hour Yoga Alliance teacher training at Airyoga in Zurich. In July 2015 she completed a 300-hour Hatha advanced teacher training with Stephen Thomas reaching 500-hour Yoga Alliance recognized training. She believes yoga can help everyone to find more space, ease, and awareness. It’s a pleasure and an honor for Michela to be able to teach yoga and to guide students to the depths of this powerful tool.

Location

The Maverick Surfvillas is located in the countryside quietness, featuring great views. It’s close to neighboring beach, Praia da Areia Branca, a small summer beach town with lots of cafés, bars, and restaurants. The villa is close to scenic beaches, surf spots, and places of cultural interest.

What's included

  • 4 vegetarian dinners
  • 7 nights' accommodation
  • Daily surf classes included all equipment
  • Daily vegetarian brunch
  • Daily yoga classes
  • Drinking water, herbal tea, fruit, and morning ginger water
  • Individual yoga assessment
  • Transportation and insurance for 4 days
  • Transportation to the beach every day

What's not included

  • Car rental or bus rides
  • Drinks
  • Flights

How to get there

Arrival by airplane

  • Lisbon Portela Airport (LIS) is the closest airport from the location. It is just 65 kilometers from the villa and it takes about an hour to get there by car or taxi and there are also several buses driving to Lourinhã.
  • There are many cheap flights with Vueling, TAP Portugal or Easyjet to Lisbon.

Arrival by bus

  • Take a taxi to Campo Grande main bus station (approximately 8 EUR maximum 15 minutes).
  • From Campo Grande, take the Tejo Rapida Azul in direction Peniche (7.40 EUR) and get off in Lourinha.
  • Alternatively, you can take the Rede Express from Sete Rios bus station to Lourinha.
  • Both bus stations can also be reached by Metro.
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