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Surf and Yoga Retreat Bali

All difficulty levels
Instruction in English
Maximum 16 participants
All meals included
Airport transfer included

Led by true professionals in both the surf and yoga industry, this retreat will leave you inspired, challenged and transformed! You may discover your bodies potential to open, strengthen, and heal. The teachers offer the most supportive, safe environment for you to explore your edge and deepen your journey with yoga. The professional surf team endeavors to help you create a new union with the ocean. Develop new skills, navigate, read, and ride the waves in a safe and controlled environment. You will also have plenty of time to relax, rest, and rejuvenate in a tranquil resort with pampering treatments!

Meet the instructors

Jolie & Robert
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  • 2 daily yoga classes
  • 3 amazing surfing lessons
  • Relaxing sunset meditations
  • A day at world-class beach club
  • 2 luxury massages at the resort’s spa
  • Healthy breakfast, lunch, and dinner
  • 5 nights' accommodation
  • Airport transfer

Skill level

  • Beginner
  • Intermediate
  • Advanced


6 days with instruction in English
Spoken languages: English
The maximum participants in the group is 16
Airport transfer included: Ngurah Rai (Bali) International Airport
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S Resorts Hidden Valley is an all-purpose, yoga and surf retreat center that will offer you a home away from home.


Day 1

  • 14:00 Check into resort
  • 16:00 Welcome ceremony with Balinese blessing
  • 17:00 - 18:30 Evening yoga
  • 19:00 - 20:30 Group dinner

Day 2

  • 07:00 - 08:30 Morning yoga practice
  • 09:00 - 10:00 Breakfast
  • 10:30 - 13:00 Hit the waves surf lesson
  • 14:00 Lunch
  • 15:00 - 17:30 Free time
  • 17:30 - 19:00 Evening yoga
  • 19:30 - 20:30 Dinner
  • 20:30 - 21:00 Evening fire pit

Day 3

  • 06:30 - 07:00 Morning meditation
  • 07:00 - 08:30 Morning yoga practice
  • 08:30 - 10:00 Breakfast
  • 10:00 - 13:00 Free time to explore Uluwatu
  • 13:00 - 14:00 Lunch
  • 14:30 - 16:00 Yoga Workshop
  • 16:00 - 17:00 Yoga Photos
  • 17:00 19:00 Sunset Uluwatu Temple excursion
  • 19:30 - 20:30 Dinner

Day 4

  • 07:00 - 08:30 Morning yoga practice
  • 08:30 - 09:30 Breakfast
  • 10:00 - 13:00 Surf lesson
  • 13:30 - 14:30 Lunch
  • 14:30 - 17:00 Free time
  • 17:30 - 19:00 Evening yoga
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:30 Movie night

Day 5

  • 06:30 - 07:00 Morning meditation
  • 07:00 - 08:30 Morning yoga
  • 08:30 - 10:00 Breakfast
  • 10:30 Leave for beach club
  • 15:00 Return from beach club
  • 15:00 - 17:00 Free time
  • 17:00 - 20:00 Sunset group dinner offsite

Day 6

  • 07:00 - 08:30 Morning yoga
  • 09:00 - 10:30 Breakfast
  • 11:00 - 11:30 Closing ceremony
  • 12:00 Check out

Included excursions

  • Day at a world-class beach club
  • Sunset excursion to Uluwatu Temple and ceremony


Jolie Manza
Jolie has been teaching yoga for many years, firstly training high-end elite level clients in New York City then combining her love of yoga and travel, venturing around the globe teaching and mentoring in many different countries sharing her passion and knowledge. Her teaching and classes blend her love for the strong physical practice inspired by the West, with the spiritually rich traditions inspired by her time in the East. She now resides in Bali most of the year but you can find her running teacher training, retreats, and continuing education programs worldwide!
Robert Underwood
Surfing is second nature to Rob and there has not been much time without a surfboard hooked under his arm. He knew he wanted to share this love with others, so spent years as a head instructor down at the world renowned Manly Surf School, in Sydney, Australia. Teaching to the thousands of eager learn-to-surf tourists and locals alike, he knows how to coach anyone into catching a wave. You may even have seen him on the television series, Manly Surf, where he was able to take his love for surfing to a global audience!


This retreat will take place at S Resorts Hidden Valley in Uluwatu, Bali, Indonesia. Hidden Valley resort, located on the peaceful Bukit Peninsula of Bali, the main surf destination on the island is nestled in the secluded hills surrounding numerous world class surfing breaks and far away from the hustle and bustle.



  • Massage
  • Mountain biking
  • Spa
  • Stand up paddle boarding
  • Surfing


  • Beach


Daily breakfast, lunch, and dinner will be included in the package. All the delicious and healthy meals will be made at the in-house restaurant Chimmu.

All menu items will be a la carte and range from smoothie bowls to local Indonesian cuisine. The restaurant caters to any food preferences. There will be one night when you will enjoy a group dinner off-site at one of Yogakoh's favorite locations.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Bali tree top adventure
  • SUP tours
  • Village mountain bike

Spa treatments

Two luxury one-hour full body Balinese massages will be included in the week.

What's included

  • 5 nights accommodation
  • Healthy breakfast,lunch, and dinner daily
  • Welcome Balinese blessing
  • 2 daily yoga classes (Vinyasa in the morning and Yinin the afternoon)
  • 3 amazing surfing lessons at Bali's most beautiful beaches
  • Relaxing sunrise meditations
  • A day at world-class beach club
  • Uluwatu temple excursion
  • 2 luxury massages at the resort’s spa
  • Yoga and surf photos
  • Airport transfers
  • Fire pit evenings
  • Movie nights

What's not included

  • Airplane tickets

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Yogakoh will pick you up from the airport.

Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.
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