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8 Days Meditation and SUP Yoga Retreat in French Polynesia

Luxurious Yoga Retreat French Polynesia

Instruction in English
All meals included
Airport transfer included

Workout on Water invites you to French Polynesia to experience meditation and SUP yoga in the magical five-star luxury in or out of the water, Moorea and Tahiti. Swim with sharks and stingrays in such pristine clear water. Swimming with sharks and stingrays is an absolute must. Feel the excitement and enrich your life with this life-changing stand-up paddleboard yoga luxury retreat!

Meet the instructors

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  • Daily SUP yoga classes
  • Daily meditation practices
  • A lesson on how to husk a coconut
  • Experience a mountain walk to Belvedere
  • Swim with a shark and stingrays
  • 7 nights accommodation
  • Airport transfers
  • Daily meals


8 days with instruction in English
Spoken languages: English
Airport transfer included: Faa'a International Airport
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You will be staying at various accommodations, including Tahiti Pearl Beach Resort in a Deluxe Ocean View room for one night at the beginning of the retreat and one night at the end of the retreat and five nights at the Hilton Moorea Lagoon Resort and Spa in a Garden Pool Bungalow in a shared twin room. You will be sharing with one other lovely retreat guest, or if traveling with your partner or a friend, you will be paired together.

Please note if you would like to upgrade to an Overwater Bungalow at Hilton Moorea Lagoon Resort and Spa, let Charlotte know and she can send you pricing for this, it is approximately 1000 AUD more for five nights.


This retreat is exclusive, luxurious, empowering, life-changing, and magical. Upon waking, your day starts with a beautiful sunrise SUP yoga meditation and a lesson. Then, enjoy a delicious bountiful buffet breakfast of fresh local produce follows with a drink of a crisp fresh pineapple juice or a freshly husked coconut.

After breakfast, the choice is yours. Go snorkeling in the Hilton’s mesmerizing cerulean lagoon. Avid snorkelers go as far to say “it’s the best place in the whole world they have ever snorkeled.”

Treat yourself to a spa treatment or soak up the sun or nest under a coconut tree with a good book. After a healthy lunch, the group will set out on another adventure. One day, you will do a big paddle finishing with a swim with sharks and stingrays.

Another day will be a big walk up one of Moorea’s highest mountains. The day winds down with a sunset meditation on a paddleboard in the middle of the lagoon, before enjoying a healthy dinner of fresh local fish caught that day and healthy local produce, as you toast your coconut water to experiencing another day in paradise.

Swim with sharks and stingrays. There are few places Charlotte visited in the world with the spellbinding shades of blue, sapphire, and aqua as Moorea’s spectacular lagoon. With such pristine clear water, swimming with sharks and stingrays is an absolute must. She is an avid free diver who traveled all over the world and she’s never found a place better to swim with sharks or stingrays. It’s a truly surreal experience.

Experience a mountain walk to the Belvedere. The hikes in Moorea are among the best in the South Pacific. Get off the beaten track amongst pineapple plantations, a wide variety of fauna and flora and epic views with a climb to the Belvedere lookout.

Please note that the yoga lessons can be on the land and beach overlooking the ocean. Although if conditions permit, most if not all lessons, will take place on the water, this is what Charlotte specializes in.

Included excursions

During this retreat, you will enjoy a mountain walk to the Belvedere, swimming with sharks and stingrays, and underwater rock running.


Charlotte Piho


This retreat will take place in French Polynesia, including Tahiti and Moorea.


During this retreat, you will be provided with buffet breakfast daily while at the Hilton Moorea, as well as daily lunch and dinner with the exception of one lunch and one dinner. One night will be left free for you to try one of the great local restaurants and cafés or one of the wonderful restaurants based on site at the Hilton Moorea.

All meals are super healthy, where fresh local vegetables and fish are used. The food is mainly gluten-free. Meals include food like quinoa; gluten-free lentils, fresh fish straight from the boats that come in that morning, and fresh raw or steamed vegetables, whatever is in season. Daily fresh fruit and coconuts will also be available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
  • Raw food
  • Pescatarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Daily stand up paddleboard yoga classes
  • Daily meditation sessions
  • Daily stand up paddle boarding lessons with Charlotte
  • Underwater rock running like in Blue Crush
  • Lesson on how to husk a coconut
  • Traditional Tahitian flower crown making including picking your own flowers
  • Swim with sharks and stingrays
  • A mountain walk to the Belvedere
  • Meet and greet with flower lei upon arrival in Papeete, Tahiti
  • Transfer from airport to your hotel in Papeete, Tahiti
  • 7 nights accommodation
  • All transfers from your hotel to Hilton Moorea
  • Transfer with shell lei from your hotel to airport
  • Buffet breakfast daily while at the Hilton Moorea
  • Daily lunch and dinner
  • Daily fresh fruit and coconuts

What's not included

  • 1 lunch
  • 1 dinner

How to get there

Recommended Airports

Arrival by ferry / boat

To get to Moorea, you need to catch the ferry. Included in the price is return transport to the ferry terminal from your hotel in Papeete; return ferries from Papeete to Moorea and return transfers from Moorea ferry terminal to Hilton Moorea.

Airport: Faa'a International Airport Airport transfer included: Faa'a International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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