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Memorable Portugal Yoga Retreat

Beginner difficulty
Instruction in English

Enjoy the 100-kilometer uncrowded pristine sandy beach with crystal clear sea in Odemira, Portugal. Wavepals offers you a great surfing experience for both beginners and more experienced surfers all year round so you can start the surf camp any day of the week. In addition, two yoga sessions will make you relax and complete your retreat. Come and get the experience you will never forget!


  • 2 yoga sessions
  • 6-day surf training
  • All surfing equipment
  • Transportation to the beach
  • Daily breakfast and lunch
  • 7 nights’ lodging
  • Insurance

Skill level

  • Beginner
  • Intermediate


6 days with instruction in English
Spoken languages: Italian, Spanish, English
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Vila Nova de Milfontes is a typical Portuguese house located in a quiet area with 2 big yards for spacious tan area, hammocks and BBQ. It also has ample rooms and lounge, kitchen (fully equipped), two bathrooms (ladies and gentlemen), big living or dining room with TV / DVD and sound system, 1 double and several communal rooms. It has Wi-Fi coverage anywhere in the house.

Ground floor amenities

  • Ample lounge with open fireplace (TV / DVD / home cinema / Wi-Fi)
  • Fully equipped kitchen
  • 1 bathroom
  • Yard (front and back)
  • Outdoor BBQ
  • Outside dining
  • Hammocks
  • Tan area

First floor and attic amenities

  • 3 rooms with 4 beds
  • 1 room with 6 beds (attic)
  • 1 double room (double bed or 2 single)
  • 1 bathroom


This retreat will take place in Vila Nova de Milfontes, Odemira, Portugal’s southwest coast. Vila Nova de Milfontes is crossed by the river "Mira" with many bars along the river and a sandy beach right at the village center. The surf house is based near the center of the town, 10 minutes from the beach and surrounded by the “Parque Natural do Sudoeste Alentejano e Costa Vicentina” (Natural Park of SW Alentejo and Vicentina Coastline) with its rivers, hills, wildlife, dunes and both popular and desert beaches.

Nearby places

  • Beach - 10 minutes

What's included

  • 2 yoga sessions (40 minutes / session)
  • 6 days of surf school and training (2 x 2 hour / day except Sunday)
  • 7 nights of accommodation in Vila Nova de Milfontes
  • All surfing equipment
  • Breakfast
  • Certified surf instructors
  • Insurance during classes
  • Pick up and drop off in Milfontes or 40 kilometers radius on arrival or departure day
  • Picnic lunch at the beach on surf school days (sandwich, fruit, water and juice)
  • Transportation to the beach on surf school days

How to get there

Arrival by airplane

Lisbon Airport (LIS) is about 150 kilometers from the surf camp or 1,5 hours by car. Faro Airport (FAO) is about 180 kilometers from the surf camp. Wavepals can organize car rental or direct airport transfers for you with an additional cost. Both airports cost the same additional price for the transport.

Arrival by bus

You can take an express bus from Lisbon to the surf camp. It takes about 2,5 hours and costs 15 EUR.

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