7 Days Rejuvenating Surf and Yoga Retreat Mexico

  • Villa Amor, Camino a Playa los Muertos S / N, 63732 Sayulita, Nayarit, Mexico

7 Days Rejuvenating Surf and Yoga Retreat Mexico

  • Villa Amor, Camino a Playa los Muertos S / N, 63732 Sayulita, Nayarit, Mexico

Mexico Yoga Retreat

Join Via Yoga for a luxurious, week-long getaway to rejuvenate your spirit and refresh your soul. The motto of this retreat is “morning meditation and evening margaritas.” Here, in Sayulita, Mexico, you can escape the hectic pace of everyday life, relax, hear yourself think, and soak up under some well-deserved tropical sun. You will leave feeling clear and refreshed, returning home as a healthier and happier version of yourself.


  • Daily yoga classes
  • Daily morning meditation
  • Surf or paddle board lessons
  • Day trip to Punta Mita for surfing and local restaurants
  • A one hour rejuvenating massage treatment
  • Daily breakfast and three group dinners
  • 6 nights’ accommodation
  • Airport transfers
  • 7 days with instruction
  • English
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During the retreat, you will be residing at Villa Amor. An easy ride from the Puerto Vallerta International Airport (PVR), Villa Amor is the best-kept secret on Mexico’s Pacific coast. It features luxury beachfront accommodations in a stunning setting, with a cultural authenticity that has made it a Via Yoga favorite since 2002.

Each of Villa Amor’s well-appointed oceanfront villas features expansive views of the magnificent coastline, jungle and town. All villas offer a unique open-air design with terraces for sunbathing and nighttime stargazing.

Oceanfront villa

This two bedroom / two bath premium villa features stunning ocean views, a full kitchen, dining room, AC, safe deposit box, and a large outdoor deck complete with chase lounge chairs. It’s perfect for daytime lounging and nighttime stargazing. Bedroom 1 features a king size bed and a private bath and bedroom 2 features two twin beds and a private bath. The villa is available for single or double occupancy. Solo travelers who prefer double occupancy will be paired with another guest in bedroom 2.

Deluxe private villa

The deluxe private villa is more spacious than most standard hotel rooms; it features a king bed, ocean views, a kitchenette, AC, a safe deposit box and a private balcony. It is perfect for the solo traveler or a couple of friends who don’t mind sharing a bed. If you’re traveling solo, you may choose single occupancy for this private villa. If you choose double occupancy, you must book with someone who is willing to share a bed.

Premium private villa

The premium private villas offer the highest of luxury including expansive ocean views, fabulous designs, and large outdoor living spaces with private decks, perfect for sun bathing or stargazing. Many have a dipping pool. Additional amenities include AC, a safe deposit box and bathrobes. The bedroom features a king size bed. If you’re traveling solo, you may choose single occupancy for this private villa. If you choose double occupancy, you must book with someone who is willing to share a bed.

Your day will begin with an optional morning meditation, followed by a vigorous yoga class held in the beautiful oceanfront yoga studio. You will enjoy a hearty breakfast to prepare for an afternoon of surfing, stand up paddle board, exploring Sayulita’s charming town square or pampering yourself with a relaxing massage. The afternoon wraps up with a Restorative Yin-based yoga class, a wonderful way to wind down from the day’s activities. Complete it all with a sound bath (if you haven’t experienced one, you are in for a treat!) Evenings can be spent as a group exploring the extraordinary local cuisine or individually for those who gravitate towards a quieter experience.


The yoga classes are taught by highly experienced, accredited instructors, who will help you grown your practice and learn how to best incorporate it into your daily life. Join this retreat and practice your poses in an open-air studio, with the sound of waves as your background music.


Surfing is a connection to nature that can be both exhilarating and humbling. When you aresurfing, you are out in the fresh air, sunshine and water, challenging yourself, increasing your fitness level, confidence, mental clarity and general well-being. There is nothing quite like the feeling of riding a wave.

The retreat doesn’t just combine surfing and yoga because of the amazing surfing conditions in Sayulita (although it is true that they are pretty exceptional), but because each activity is the perfect complement to the other. Both build strength, flexibility, focus and endurance. Both can be spiritual and meditative, and both definitely make you feel fully alive in the moment. Surfing is, in many ways, yoga on the water. And it is so much fun!

When you join the retreat, you will experience the connection between yoga and surfing first-hand. Your morning yoga class is a perfect pre-surf warmup, getting you ready to paddle out and pop up on your board, invigorated and prepared for what’s next. The more gentle evening yoga class will help you stretch your muscles out and recover from your day on the water.

As with yoga, surfing beginners are welcome on the retreat. Whether you are new to surfing or are an experienced surfer looking to take it to the next level, there is a spot for you. The instructors will tailor their lessons to each student, ensuring it’s a safe and fun time for all. They are highly-experienced guides who love motivating students and seeing them learn and enjoy. Even if your goal is just to stand up and ride a wave for the first time, they will help you achieve it.

Typical day

  • 07:30 Optional meditation
  • 08:00 Yoga class
  • 09:30 Group breakfast
  • 11:00 Free time and / or surf and paddle board lessons
  • 16:30 Yoga class
  • 19:30 Group dinner

You have the chance to join a day trip to Punta Mita for surfing or snorkeling.

  • Julie Andres

    Julie has had a life-long love for the science of yoga. Influenced by Baron Baptiste, Eiric Orvid and Dee Hine, her classes reflect their unique styles of practice and sequencing, focusing on linking movement with the breath.

This retreat will be held in Sayulita, Mexico. Incredible beaches, lush jungles, and a taste of rural Mexico, that’s what you’ll find when you visit Sayulita. While still off the beaten path, Sayulita has begun to attract upscale tourists and adventurers from all over the world thanks to the variety of shops, galleries, restaurants, and available activities. Thanks to its proximity to Puerto Vallarta and the natural beauty of the area, Sayulita now has some of the most sought-after real estate in all of Mexico, and along with its growth, the town has a new ecological awareness.

  • Fishing
  • Hiking
  • Horse riding / rental
  • Kayaking
  • Massage
  • Shopping nearby
  • Snorkeling
  • Stand up paddle boarding
  • Surfing
  • Swimming
  • Zip lining
  • Air-conditioned rooms
  • Balcony
  • Beach
  • In-room safe
  • Kitchen
  • Restaurant
  • Yoga studio
  • Board rental
  • Free Wi-Fi
  • Parking lot

During the retreat, you will be served daily breakfast, three group dinners, and one lunch during the day trip to Punta Mita.


Launching right from the small bay in front of Villa Amor, you can enjoy a day fishing for sailfish, dorado (mahi-mahi), red snapper, bonita, Spanish mackerel, and even tuna in season. The pangas (open-bow boats) can accommodate up to six people and usually head out for anywhere from three to five hours. The cost is around 225 USD per boat including captain, assistant and gasoline.


The village of Sayulita offers a vast array of both beachcombing and hiking around the local area. Hikes can range from half a mile to ten miles round trip. Certain hikes can take you up into the local hills that provide exceptional views of the village and the Pacific Ocean. Other Sayulita hiking options can take you through virgin jungles to remote beaches.

Horseback riding

Riding horses across the Sayulita beach and then into the virgin jungle is something that should be experienced by anyone with a love for animals and the outdoors. Saddled horses will arrive at the reception desk and can take you on a great ride that can last anywhere from one to four hours. Make sure that you wear long pants before going on this ride.

Jungle zip lines

If you’re up for an adventure, the zip lines / canopy tours provide a thrilling way to enjoy the jungle. The local Sayulita zip lines offer 13 different cables that you can slide down at a variety of different speeds. Request reservations via Villa Amor’s full-service property manager and the zip line company will pick you up at the resort.

Other activities

  • ATV tours
  • Kayaking
  • Sailing
  • Spa services
  • Whale watching

During this retreat, you will enjoy a one-hour massage. The treatment is included in the price.

  • 6 nights’ accommodation at Villa Amor in a stunning oceanfront villa
  • A day trip to Punta Mita for surfing or snorkeling (lunch included)
  • A one hour massage
  • Daily breakfast
  • Daily morning meditation sessions
  • Four surf or paddle board lessons throughout the week
  • Round trip airport transfers from Puerto Vallarta International Airport (PVR)
  • Three group dinners at Villa Amor and local restaurants
  • Two daily 90-minute yoga classes with Julie Andres

Driving directions from Puerto Vallarta

  • From the airport parking area, go straight after exiting the pay station (make a right turn) and immediately get into the left hand lane in order to be able to effectively do a U-turn so as to be traveling north on Hwy 200.
  • Follow the signs for Compestela and Tepic. Initially, you will be on a six-lane highway which will narrow to four lanes and eventually two lanes. Watch carefully and obey the street lights, arrows and your speed.
  • After about 20 minutes, you will pass through the town of Bucerias. Just before Bucerias on your right, you will see a Mega Commercial supermarket where you may wish to stop to buy supplies and drinks.
  • After Bucerias, Mex Hwy 200 continues as a four-lane highway for a few more miles until the turnoff to Punta de Mita. Continue straight to Sayulita.
  • The highway then changes to a two-lane road, and heads up and over a series of hills in a winding and twisting manner with many curves.
  • After about 18 kilometers, you will see a large overhead sign. It is one mile / 1.6 kilometers into Sayulita.
  • Follow the road until you approach a set of yellow studs set in the road just before a bridge and there is a small sign pointing to the right for Sayulita and straight on for Punta de Mita.
  • As you enter Sayulita, continue straight into the center of town towards the plaza. At the plaza (or just before), turn right towards the beach and then turn left so you are paralleling the beach.
  • Continue to the "T" intersection (dirt road) and then turn right. Follow the beach for another quarter miles south until you get to the Villa Amor entrance.

Arrival by airplane

Please book your flight to arrive at Puerto Vallarta International Airport (PVR). Via Yoga will pick you up from the airport and transfer you to the villa. The pick-up is included in the price.


  • Sayulita village - 7 minutes
  • Puerto Vallarta International Airport (PVR), 40 kilometers
  • The deposit is fully refundable if the booking is cancelled up to 90 days before the arrival date.
  • The rest of the payment should be paid 90 days before arrival.


  • Review by Lydia from United States

    "I have been on three (!!) surf & yoga retreats with Via Yoga, and they are amazing every time! The planning, and organization is left to Suzie and the Via Yoga staff, and they do an incredible job. I loved practicing yoga in the open yoga space in Sayulita, MX, my yoga teacher (Troy Lucero) wa the very best, the surfing/SUP instructors were all top-notch for students of all levels, the group is led by a Via Yoga host who knows the area and is there to answer any questions you have or to help you trouble shoot any problems. You’re in GREAT hands with Via Yoga– go have a fun vacation!"

    Via Yoga website, edited

  • Review by Robin from United States

    "Perfect combination of meditation, yoga, surfing/ stand up paddle board, relaxation and fun. Couldn’t have picked a better retreat."

    Via Yoga website, edited

  • Review by Pete from United States

    "Our trip to Sayulita with Via Yoga was amazing. Suzie and Alyssa took care of every detail, the yoga (led by Julie Andres) was incredible, the surfing was a blast and the town is super cool. It was just what the doctor ordered."

    Via Yoga website, edited

  • Review by Alyssa LaCorte from United States
    10 out of 10

    "This was truly a fantastic retreat. It exceeded all of my expectations. The hosts of Via Yoga are a special type of people. They are warm, generous, kind, comforting, and welcoming- everything a host is and more."

    Via Yoga website, edited

  • Review by Cindy S from United States
    10 out of 10

    "Best place on Costa Rica. A great place to cleanse the soul. The Costa Rica yoga spa staffs are uniquely caring and they make you immediately feel at home. Everything is done as a labor of love and you can feel it from the moment you arrive. The views are spectacular, the beaches are beautiful and the food is delicious!!! You can receive excellent therapies from massage to Eastern Medicine and rejuvenation of the mind and body. Each day was a joy...Plenty of time for rest and adventure. I am sure to return back as this is a wonderful place and I feel it holds a special place in my heart. Thank you from Cindy Stone."

    March 2014. Tripadvisor website, edited

  • Review by Brandiece A from United States
    10 out of 10

    "I cant stop thinking of my amazing trip. I just spent a week at Costa Rica Yoga Spa mid February. The energy,people, adventures, food, music, everything about the land and what my experience had to offer was nothing short of incredible. I was traveling alone, but I felt so much support and love from the staff and other visitors. This place is truly magical.I can't even really put it into words. I CAN NOT wait to go back, and as soon as I was driving away to catch my plane I was moved to tears and plotting my return to visit or Live. Love, love, love Nosara and Costa Rica Yoga Spa."

    March 2014. Tripadvisor website, edited

  • Review by Colleen G from Canada
    10 out of 10

    "Magical Place. I was there for a Yoga Retreat a couple of weeks ago. It was the most awesome experience I have ever had, it was life changing for me and a large part of it was the Costa Rica Yoga Spa itself as it is very beautiful and the Rancho is very magical. I had one of the beautiful private rooms with a balcony, loved sitting out there in the morning watching the sunrise and listening to the sounds of the jungle waking up. Watching the sunset over the panoramic view of the jungle with the ocean in the background was breathtaking and something I will never forget. I miss watching the sunsets already. The staffs are amazing and made you feel part of a family and the food was absolutely outstanding. Loved the excursions (paddle boarding and ziplining and the trips to the beach)and of course Yoga every day. I enjoyed the Spa treatments and the healing session I had with Ashley. I will definitely go back. Thank you to the staff of the Costa Rica Yoga Spa for the most amazing experience. "

    January 2014. Tripadvisor website, edited

  • Review by Sooty C from United States
    10 out of 10

    "Amazing retreat. All the staff made us feels like family with great friendly service. Excellent organic meals and great energy coming from this place. Rooms are clean, well designed with high ceilings and air-con in the suites. Close to the beaches also. Amazing yoga room with nice sea breezes and spectacular views."

    January 2014. Tripadvisor website, edited

  • Review by Tamreh from United States
    10 out of 10

    "Beautiful. A perfect place for a retreat. Gorgeous views. Gorgeous property. Clean and kept up daily. Amazing local organic food cooked by local women. Sweet little spots to sneak away to, like over the swinging bridge. Incredibly sweet helpful and friendly staff."

    December 2013. Tripadvisor website, edited

Washington, United States

Via Yoga offers yoga, fitness and surf vacations in luxurious oceanfront resorts in Sayulita and Todos Santos, Mexico, and Nosara, Costa Rica since 2002.

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7 days / 6 nights


Arrival: Sunday March 25, 2018
Departure: Saturday March 31, 2018

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