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Portugal Yoga Surf Retreat

All difficulty levels
Instruction in English
Maximum 15 participants
Breakfast included
Airport transfer available

This surf and yoga retreat is the best combination to find the balance between you and nature. This is a unique opportunity to share life experiences with new friends. Just imagine a place where everyone is open to receive you. Imagine a place, where the ocean shares power with you, where the wind blows in a magical moment of meditation. Imagine it but make it real. The welcome energy from the sea flows through the surf house. Surf and yoga is the perfect combination to have fun and to be in connection with your body and mind!

Meet the instructors

+3
Dmitry, Pedro, Joao, & 3 More…
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Highlights

  • 6 surf lessons with roundtrip surf spot transports
  • 3 yoga lessons with yoga mats and yoga accessories
  • Includes a surfboard according to your level and appropriate wetsuit during a surf lesson
  • Pick up from Cascais train station will be provided
  • 7 nights accommodation
  • Daily breakfast buffet

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


7 days with instruction in English
The organizer also speaks: Portuguese, Russian
Group size: Maximum of 15 participants
Airport transfer available:
Lisbon Portela Airport (US$42 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Swimming pool (outdoor)
  • Barbeque facilities
  • Dining area
  • Garden
  • Kitchen
  • Meditation garden
  • Terrace
  • Yoga deck
  • Bicycle rental
  • Board rental
  • Free parking
  • Free Wi-Fi
  • Meeting room
  • Outdoor shower

After 9 years of surf life and surrounded by the best professionals, TPW found the perfect place to pursue their dream. A perfect surf house, renovated with their own hands, in a dream location. Close to Cascais and the beautiful Guincho beach, on the edge of the Sintra-Cascais Natural Park, 10 minutes from several beaches and the historic town of Sintra.

The little paradise has a swimming pool, hammocks, a barbecue area, and unique rooms. They also have the Skate Ramp with a Skatelite PRO floor. On the basis of their cozy surf house, they are ready to accept up to 12 people with comfort and all amenities. The house has a kitchen and good internet.

There are also recreation areas with hammocks and a swimming pool. Very often, you'll get together as a friendly company and have a barbecue, play games, and exchange impressions of surfing. Accommodation in packages are in rooms for 4 people but the option of accommodation in rooms for 1 and 2 people is possible. Available rooms at the surf house:

  • Room for two (the room has a toilet and shower)
  • Double room (shared toilet and shower)
  • Two rooms for 4 (shared toilet and shower)

Delicious breakfasts are included in the rate. There are also hairdryers, washing machine, and iron.

Program

The first day at the surf house is always interesting; new people, traditions, friendly smiles, and an atmosphere of emotional discoveries. TPW always makes a barbecue welcome party to bring people together and show hospitality. TPW respects everyone, vegetarians, vegans, everyone.

On the second day, you'll start with surf lessons. Then, you will choose the beach with the best conditions for the surf lesson. The beaches, Guincho and Praia do Carcavelos, have quality waves and are great for beginners and more experienced surfers. The duration of the surf lesson is 2 hours, with a genuine local and certified instructor with the surfboard and wetsuit included.

TPW always starts with a warm-up, then the theoretical part, and the safety rules. After that, the most important and emotional, you will learn to surf. In group classes, TPW always separates students, beginners and already experienced. The maximum number of people per instructor is 3 or 4.

You will have three yoga classes of one-hour Hatha yoga classes combining postures, breathing, and mediation. Beginner and intermediate, different options for different poses; different sequence each week. Detailed yoga focused on healing the body through the benefits of each posture, balancing challenges safely.

And they also have many magnificent places to visit. They'll teach you how to skate and enjoy magical afternoons with new friends in conversation or watching a movie about surfing.

Instructors

Dmitry Bogomolov

Pedro Barbudo

Joao Lourenço

Andre Ryder

Ines Mira

Rui Afonso

Location

Alluring ocean beaches

Most tourists imagine vacation as endless lying on the beach, merry splashing in the water, sparkling splashes, and complete peace on the warm coast. What to do with such a stereotype of rest has developed? You need a beach, you need a water temperature of at least 24 Celsius, otherwise, there can be no question of buying a voucher.

And it doesn't matter that then, the whole vacation will take place in shuttle flights between the bar and the hotel's swimming pool and the beach itself will be remembered only for its burnt skin and a dozen lopsided shells found in the sand.

Surf conditions

Surf spot:

 Lisbon District

Monthly wave size

Best months for beginner surfers

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Best months for intermediate surfers

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Best months for advanced surfers

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Monthly water temperature

Monthly recommended wetsuit

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Features

Activities

  • Swimming pool (outdoor)

General

  • Barbeque facilities
  • Beach
  • Hammock
  • Kitchen

Services

  • Free Wi-Fi
  • Tour assistance

Food

Breakfast is included in the price, but we have extra service: barbecue dinners. When we prepare dinners and BBQs, we grill not only meat, but also fish and many vegetables, and we also make lots of fresh salads.

There are also many restaurants close to the Surfhouse, 5 minutes walking distance

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

What to see in Portugal?

The “must-see” list very much depends on the number of days you spend in the country. A must, Lisbon with its steep and narrow streets, amazing architecture from Art Deco to Neo-Manueline. Certainly - Belém, a suburb of the capital with striking architecture, museums, and other tourist pleasures. Sintra, to the fullest, with the Pena Palace, Quinta da Regaleira, and the city itself.

Cape Roca, the westernmost point of Europe, is also a must. Castle-town Obidos, the most beautiful northern capital is Porto. This is a must, even if you do not meet the first visit, come back again and inspect.

What can be seen or made unique in Portugal?

For example, see the entire process of port wine production, from the vine to the dusty bottles of 1912 vinho porto coleita. Take your first surf lessons: Portugal is the main point of the European surf movement, there are the best schools and the tightest waves for every taste and level of training.

Taste the pastél de Belém cake, the recipe of which was tenaciously kept by the Hieronymite monks, and since 1837 - by the owners of the Pastéis de Belém cafe. Watch the sunset at the westernmost point of the continent. Listen to fado - songs of the Portuguese heart. You can also come back here again and again, but this will no longer be a unique event: tens of thousands of tourists do this from year to year. Anyone who has once visited Portugal will definitely return here again, and this is the great secret of the appeal of this unique country.

What's included

  • 6 surf lessons
  • 3 yoga lessons
  • 7 nights accommodation
  • A surfboard according to your level and appropriate wetsuit during a surf lesson
  • Daily breakfast buffet
  • Yoga mats and yoga accessories
  • Transport to and from the surf spot
  • Pick-up from Cascais train station
  • Use of the chill-out-lounge
  • Use of Wi-Fi

What's not included

  • Airfare
  • Airport transfers
  • Massage treatments
  • Other sports activities
  • Sports rental
  • Other meals

How to get there

Recommended Airports

Airport transfers

If you prefer to use public transport to get from Lisbon Airport to Cascais, you have to do the following: take the Metro to Cais do Sodre station, and from there you can take the train to Cascais. Then, TPW will pick you up at the station. Otherwise, you can always opt for the transfer organized by TPW at 35 EUR.

Airport: Lisbon Portela Airport Airport transfer available: Lisbon Portela Airport (US$42 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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