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Nicaragua Wellness Retreat

All difficulty levels
Maximum 50 participants
Breakfast included
Airport transfer included

This is what life is about - calming ocean sounds, cool breeze, and warm nights on a beach that is basically all yours. Nicaragua is an undiscovered paradise and Surf Yoga Beer has planned out the perfect adventure. All you have to do is show face! Not only will you be surrounded by badass people craving the same excitement as you, but they also got a full itinerary of action-packed days that will leave you at the end of the day hitting the sack harder than you ever have before.

Meet the instructors

Mantas, Steph, & Nikki
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  • 5 days of activities
  • Guided surf lessons
  • Yoga and saltwater therapy classes
  • Workouts, beach games, and Catamaran day
  • SUP and water-related sessions
  • 6 nights accommodation
  • Daily tasty breakfast
  • Transportation

Skill level

  • Beginner
  • Intermediate
  • Advanced


5 days with instruction
Group size: Maximum of 50 participants
Airport transfer included: Augusto C. Sandino International Airport
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Check-out Time:


  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Environmentally friendly
  • Yoga deck

During this retreat, you will sleep in a shared or a private room.

Shared room

The room has three single beds, an air-conditioner, and Wi-Fi and shares the bathroom with other rooms.

Private room

The room has one double bed, an air-conditioner, a private bathroom, and Wi-Fi.


You will realize just how much pleasure can come out of life, while also ditching the frigid winter at home. Get ready to have the time of your life, learn to surf in one of the most picturesque places in the world, appreciate this beautiful life of yours, and grub on some serious food porn.

Daily schedule

Day 1 - Arrival

Your flight needs to arrive before 2:00 p.m. to make the SYB van transfer to Playa Maderas from Managua. It is about a two-and-a-half-hour drive. You will get to know each other and the amazing location. Dinner is served at 9:00 p.m. Dancing is rampant, and lights go low, and the disco balls come out. Where this night takes you is your story, but this is just day one.

Day 2 - Workout and surf

Get ready to experience SYB to its fullest. You begin with wake-up calls, more on this later, go straight into morning workouts, beach games, a dip in the ocean to clean up, and a hearty breakfast all before it is even 9:00 a.m. You will take a chill moment to soak everything by the pool and later head to the beach for surf lessons, tacos, a cold beer, and a lot of good laughs with your new friends. This is the night you head into town for dinner, bring your dancing shoes, or wait, it is a beach town so shoes are not necessary.

Day 3 - Suf yoga beer (SYB)

Similar to yesterday, just different workouts. After breakfast, you walk down the beach to your surf lessons part two. Today, you focus on surfing, standup paddleboarding, and anything water-related. You head back to the house yoga deck overlooking that same break you were just surfing on and enjoy a sunset yoga session. This is where the magic happens. Some will probably just be enjoying the sunset with delicious drinks in hand. You have dinner at home tonight and play fun games throughout the night.

Day 4 - Catamaran day

You take in a full morning of workouts then make your way to the marina for a full day on a catamaran. This is truly one of the highlights of this trip as you head to a white sand beach to snorkel, enjoy fresh food on the boat, and enjoy drinks sailing into the sunset. Dinner will be at one of the most beautiful restaurants overlooking the beach.

Day 5 - NYE

Sleep in friends, you know last night was crazy. You will start the day at 10:00 a.m. But once you start, you will not stop - morning workouts, surf, pool time, sunset viewing deck yoga, and for your last night of 2021, you have a few surprises.

Day 6 - Reflection

You will wake up to a new year and new habits. They will give you some time to recover but then straight into your workouts, yoga, and saltwater ocean therapy. You will do some life reflection exercises to help set the right path for the new year. As the sun drops, you pull out the yoga mats to stretch your sore bodies and take your practice to a deeper level. This is where the magic truly happens. This is your last night so you will do your awards, feast together, and take it out with a bang.

Day 7 - Back to reality

Everyone will be checking out at 8:00 a.m. and be taking the SYB van to Augusto Cesar Sandino International Airport (MGA), so please choose a flight that departs after 12:00 p.m. Until next time or until you throw your next party because this friendship just started.


Mantas Zvinas

Steph Currie

Nikki Beatrice


The retreat will take place in Rivas Department, Nicaragua. The name Nicaragua comes from a combination of two words, 'nicarao' and 'agua'. The Nicarao was the Indian tribe that occupied the shores of Lake Nicaragua when the Spaniards arrived in the 1500s. Agua is the Spanish word for water. There are as many as 50 volcanoes running along Nicaragua's pacific side, luckily only seven are considered active. The country is also the home to Central America's largest lake, Lago de Nicaragua.

The path less traveled

Tap into this undiscovered gem, often overlooked in favor of neighboring Costa Rica, and escape the crowds. Stunning beaches, volcanic landscape, and some of the best surfing in the world.

Stay stoked

Learning to surf in Nicaragua is the stuff of dreams, empty waves, consistent surf, and incredible scenery.



  • Boating
  • Stand up paddle boarding
  • Surfing
  • Swimming
  • Swimming pool (outdoor)


  • Air-conditioned rooms
  • Beach
  • Dining area
  • Garden
  • Kitchen
  • Special menu request
  • Yoga deck


  • Free Wi-Fi


All meals except for two dinners in town, drinks at outside bars, and lunches in town are included in the price. Surf Yoga Beer knows this is going to be a huge highlight for you. They will be refueling with fresh local produce, think the freshest avocados, plantain, delicious seasonal fruit, fresh fish, and chicken. They can cater to vegetarians and vegans as well.

The following meals are included:

  • Breakfast
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Full fitness program
  • Catamaran day
  • Surf lessons
  • 6 nights beachfront accommodation
  • All transportation
  • All meals unless ones excluded
  • SYB welcome package
  • Services of SYB adventure leaders

What's not included

  • International flights
  • 2 dinners in town
  • Drinks at outside bars
  • Lunches in town
  • Travel insurance
  • Medical insurance

How to get there

Recommended Airports

Airport: Augusto C. Sandino International Airport Airport transfer included: Augusto C. Sandino International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 10% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 28 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
7 days / 6 nights
from --


Arrival: Monday December 27, 2021
Departure: Sunday January 2, 2022

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