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Portugal Surf and Yoga Retreat

All difficulty levels
Breakfast & dinner included
Airport transfer included

This retreat is the best choise if you want to step away form life’s rat race and (re)discover your own pace and needs. The program offers a sweet balance of energising yoga and surf but also slow yoga and meditation. You’ll feel liberated from the stress of day to day life and feel more accepting towards your own life path and individual journey. A perfect pause buttom that will create momentum to help you move forward in the right direction when you return.

Meet the instructors

Lotte
Read more

Highlights

  • All activities described
  • Material to the classes
  • Insurance
  • Transport to the beach
  • Transfer from and to Lisbon Airport
  • 7 nights accommodation under the scheme chosen
  • All the breakfast and dinners, snack lunch
  • Fruit, tea, and water available all the day

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


8 days with instruction
Airport transfer included: Lisbon Portela Airport
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Accommodation

Facilities

  • Bar
  • Barbeque facilities
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Meditation garden
  • Special menu request
  • Terrace
  • Yoga deck
  • Board rental
  • Free bicycle
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Parking lot
  • Tour assistance

Surfcamp 360 is comprised of three rooms with two beds each and one room with three bunk beds, with a total of 12 adult beds, but you can always add extra beds for adults or children. You will have access to common areas such as the dining room, bathrooms, and a fully equipped kitchen. Outside, there is a sea view garden, fruit trees, a bar, and a patio with barbecue facilities at your disposal. Every accommodation includes free access to the internet via Wi-Fi.

Program

A full week to explore your body and inner world through different styles of yoga such as Kundalini, Vinyasa, Yin, Hatha, mantra meditation, and yoga Nidra. Hikes are offered to clear the mind and will give you a glimpse of beautiful Portuguese landscapes. Plenty of surf sessions so you can enjoy the water element and challenge your body and mind in a playful way. Last but not least offers the retreat nourishing meals and interaction with like-minded people. The retreat is available for both men and women and all-level yogis and surfers. A perfect opportunity to enjoy and discover yourself and to regain a sense of balance and groundedness in your life.

Sunday (August 25)

  • 19:30 Dinner
  • 20:30 Yoga and meditation

Monday (August 26)

  • 08:30 Yin Yang yoga and breathwork
  • 09:30 Breakfast
  • 10:00 Surf
  • 13:30 Lunch
  • 18:00 Stretch and relax yoga
  • 20:00 Dinner

Tuesday (August 27)

  • 08:30 Yin Yang Yoga
  • 09:30 Breakfast
  • 10:00 Surf
  • 13:30 Lunch
  • 18:00 Yin Yoga
  • 20:00 Dinner

Wednesday (August 28)

  • 08:30 Yin Yang Yoga
  • 09:30 Breakfast
  • 13:00 Lunch
  • 16:30 Short hike to clear the mind
  • 18:00 Yin yoga and silent meditation
  • 20:30 Dinner

Thursday (August 29)

  • 08:00 Yin Yang yoga
  • 09:30 Breakfast
  • 10:00 Surf
  • 13:30 Lunch
  • 18:00 Yin Yang yoga
  • 20:00 Dinner

Friday (August 30)

  • 08:00 Yin Yang yoga and breathwork
  • 09:30 Breakfast
  • 10:00 Surf
  • 13:30 Lunch
  • 18:00 Hiking with sunset meditation
  • 20:00 Dinner

Saturday (August 31)

  • 08:30 Yin Yang yoga and breathwork
  • 09:30 Breakfast
  • 11:00 Workshop: Tap into the Power of Your Parasympathetic Nervous System (Rest and Digest)
  • 13:00 Lunch
  • 18:00 Closing ceremony
  • 21:00 Dinner

Sunday (September 1)

  • 08:00 Breakfast
  • 12:00 Goodbye

Instructors

Lotte Richardson

Location

The camp is located at Póvoa de Além, 60 kilometers away from Lisbon, Portugal, nearby the Santa Cruz beach. The beach and the sea are just a few minutes away by car, bicycle, or foot. Located North of Ericeira and South of Peniche, there are two famous surfing spots you can explore.

Surf conditions

Surf spot:

 Lisbon District

Monthly wave size

Best months for beginner surfers

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Best months for intermediate surfers

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Best months for advanced surfers

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Monthly water temperature

Monthly recommended wetsuit

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Features

Activities

  • Surfing

General

  • Bar
  • Barbeque facilities
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Meditation garden
  • Special menu request
  • Terrace
  • Yoga deck

Services

  • Board rental
  • Free bicycle
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Parking lot
  • Tour assistance

Food

  • All the breakfast and dinners
  • Snack lunches

The following meals are included:

  • Breakfast
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights accommodation under the chosen scheme
  • All breakfasts and dinners
  • Snack lunches
  • All described activities
  • Materials for the classes
  • Fruit, tea, and water are available all-day
  • Insurance
  • Transportation to the beach
  • Transfer to and from Lisbon Airport

What's not included

  • Fights

How to get there

Recommended Airports

Arrival by airplane

Transfers from and to Lisbon Airport are included in the price on August 25 and September 1 between 7h and 19h. Transfers on these days but between 19h and 7h they charge 30 EUR per trip. For transfers in another day (not 18 and 25) they charge 60 EUR to 100 EUR per trip (depending of the number of persons).

Airport: Lisbon Portela Airport Airport transfer included: Lisbon Portela Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --

Availability

Arrival: Sunday August 25, 2024
Departure: Sunday September 1, 2024

Special discount

Ex-participants and two people booking together are eligible for a special discount of 10%.

 

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