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8 Days Aloha Girls Surf and Yoga Retreat in Lisbon, Portugal

Surfcamp 360, Rua João Paulo II, n.º 47, Póvoa de Além, A-dos-Cunhados, Praia de Santa Cruz, Lisbon, Portugal

Yoga Retreat and Surf Holiday Portugal

Beginner difficulty
Instruction in English
Maximum 14 participants
All meals included
Airport transfer available

Calling all surfer-girls, sisters, and yoginis. Surfcamp 360 is hosting a retreat of surf, fun, yoga, and feminine work in Portugal. This surf and yoga holiday is full of activities just for girls! Start the day with Dynamic Vinyasa, go surfing, hiking, longboard dancing, and even have Yin yoga. In the evenings, you will celebrate shamanic, healing events. Connecting with your sisters, raising your energy and inner power.

Meet the instructors

Sophie & Sarah
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Highlights

  • Surfing lessons
  • Vinyasa and Yin yoga sessions
  • Material to the classes and insurance
  • Fruit, water, tea and coffee available all day
  • Daily breakfast, lunch, and dinner
  • 7 nights accommodation
  • Transport to the beach

Skill level

  • Beginner
  • Intermediate

Styles


7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 14
Airport transfer available:
Lisbon Portela Airport (US$67 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
14:00

Surfcamp 360 is comprised of three rooms with two beds each and one room with three bunk beds, with a total of 12 adult beds, but you can always add extra beds for adult or child. You will have access to common areas such as dining room, bathrooms, and a fully equipped kitchen. Outside, there is a sea view garden, fruit trees, a bar, and a patio with barbecue facilities at your disposal. Every accommodation includes free access to the internet via Wi-Fi.

Sun Room

The Sun Room symbolizes our sun, summer, wealth, and happiness. Yellow is the main color in the Sun Room, evoking all the light, heat, energy, and happiness the sun gives us. It has two individual beds which can be joined together. Therefore, it can be booked as a room for a couple or as a shared room (maximum two people).

Nature Room

Nature Room represents nature. Green gives the feeling of tranquility and peace of mind for a pleasant and harmonious stay. It has two individual beds which can be joined together. Therefore, it can be booked as a room for a couple or as a shared room (maximum two people). There is a possibility of adding an extra bed or a cradle.

Sea Room

Sea Room is inspired by the sea. Blue is the dominant color evoking harmony and serenity for those who value happy and peaceful dreams. It has two individual beds which can be joined together that it can be booked as a room for a couple or as a shared room (maximum two people). It is possible to add an extra bed or cradle.

World Room

World Room brings together the symbolism of all the elements of sun, sea, and nature. Since World Room can accommodate up to six people, it also stimulates interaction, harmony, and lovely evenings of sharing and laughter. It has three bunk beds and can be booked in its entirety or as a shared room, that is, on a bed-by-bed basis.

Private Bungalows

These are the best option for a nature-based accommodation. With sea view and placed in the middle of the orchard, Lemon and Orange Bungalows have an area of nine-meter square each. With plenty of natural light at any time of the day, it is designed for two people and is available with a double bed or two single beds. The bungalow guests have full access to the surf camp, including to the kitchen, dining room, grill, etc.

Program

Sunday (July 7, 2019)

  • 19:30 Dinner
  • 20:30 Opening ceremony

Monday (July 8, 2019)

  • 08:00 Dynamic Vinyasa
  • 09:30 Breakfast
  • 10:00 Surf
  • 13:30 Lunch
  • 15:00 Hiking
  • 17:45 Yin yoga
  • 19:30 Contact dance and eye gazing
  • 20:30 Dinner

Tuesday (July 9, 2019)

  • 08:00 Dynamic Vinyasa
  • 09:30 Breakfast
  • 10:00 Surf
  • 13:30 Lunch
  • 15:00 Hiking
  • 17:45 Yin yoga
  • 19:30 Connect with the feminine essence
  • 20:30 Dinner

Wednesday (July 10, 2019)

  • 08:00 Dynamic Vinyasa
  • 09:30 Breakfast
  • 10:00 Longboard dancing
  • 13:30 Lunch
  • 19:30 Partner massage with aroma oils
  • 20:30 Dinner

Thursday (July 11, 2019)

  • 08:00 Dynamic Vinyasa
  • 09:30 Breakfast
  • 10:00 Surf
  • 13.30 Lunch
  • 15:00 Hiking
  • 17:45 Yin yoga
  • 19:30 Sensual awakening
  • 20:30 Dinner

Friday (July 12, 2019)

  • 08:00 Dynamic Vinyasa
  • 09:30 Breakfast
  • 10:00 Surf
  • 13:30 Lunch
  • 15:00 Hiking
  • 17:45 Yin yoga
  • 19:30 Chakra dance
  • 20:30 Dinner

Saturday (July 13, 2019)

  • 08:00 Dynamic Vinyasa
  • 09:30 Breakfast
  • 10:00 Hiking
  • 13:30 Lunch
  • 17:45 Yin yoga
  • 19:30 Rapé and cacao ceremony
  • 20:30 Dinner

Sunday (July 14, 2019)

  • 08:00 Dynamic Vinyasa
  • 09:30 Breakfast

All evenings will have a special event

  • Contact dance and eye gazing
  • Connect with the feminine essence
  • Partner massage with aroma oils
  • Sensual awakening
  • Chakra dance
  • Rapé and cacao ceremony

Instructors

Sophie Prana

Sarah Tonin

Location

The camp is located at Póvoa de Além, 60 kilometers away from Lisbon, Portugal, nearby the Santa Cruz beach. The beach and the sea are just a few minutes away by car, bicycle, or foot. Located North of Ericeira and South of Peniche, there are two famous surfing spots you can explore.

Surf conditions

Surf spot:

 Lisbon District

Monthly wave size

Best months for beginner surfers

Jan/Feb
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Best months for intermediate surfers

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Sep/Oct
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Best months for advanced surfers

Jan/Feb
Mar/Apr
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Sep/Oct
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Monthly water temperature

Monthly recommended wetsuit

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
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Features

Activities

  • Hiking
  • Surfing

General

  • Bar
  • Barbeque facilities
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Meditation garden
  • Special menu request
  • Terrace
  • Yoga deck

Services

  • Board rental
  • Free bicycle
  • Free Wi-Fi
  • Ironing / ironing board
  • Parking lot
  • Tour assistance

Food

All meals are included in this holiday. Fruit, water, tea and coffee are also available all day.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights accommodation
  • All meals (breakfast, lunch and dinner)
  • 7 Dynamic Vinyasa
  • 4 Surf class
  • 5 Hiking
  • 4 Yin yoga
  • 1 longboard dancing
  • 1 contact dance and eye gazing
  • 1 connect with the feminine essence
  • 1 partner massage with aroma oils
  • 1 sensual awakening
  • 1 chakra dance
  • 1 rapé and cacao ceremony
  • Material to the classes
  • Insurance
  • Fruit, water, tea and coffee available all day
  • Transport to the beach
  • Bed line and towels

What's not included

  • Transfer from airport
  • Other activities not described
  • Tours
  • Other meals and beverages not described

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Lisbon Portela Airport (LIS). Transfers from and to the airport are available for an additional cost of 60 EUR. Alternatively, you can reach Surfcamp 360 by public transport. You can take the metro from Lisbon Portela Airport (LIS) to Campo Grande

Arrival by bus

You can also take a bus to Torres Vedras or to Santa Cruz beach.

Airport: Lisbon Portela Airport Airport transfer available: Lisbon Portela Airport (US$67 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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