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Energizing Surf and Yoga Holiday Portugal

Beginner difficulty
Instruction in English

Surfing in Portugal is one of the most beautiful surfing experiences in Europe. The great variety of surf spots, most of them surrounded by beautiful cliffs, give the ability to always find super nice waves to surf for all levels. Every day, you will prepare for a day on the road to find the perfect beach where Surfana can help you improve your surf skills. A Surfana week is always full of surprises. Think of having great conversations after dinner, drinking wine, watching surf movies, visiting the local market or nearby towns, a game night, a campfire, et cetera.


  • Daily yoga classes
  • Free use of yoga mat
  • 5 days of surf lessons or coaching
  • Free use of all surfing equipment
  • 7 nights’ accommodation
  • Airport transfer in Faro
  • Daily food and drinks

Skill level

  • Beginner


7 days with instruction in English
Spoken languages: English
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You will be staying in an en-suite room with a maximum of 2 persons. Inside, there is a big open kitchen with a big table to eat at. Upstairs, there is a lounge area with really comfortable couches. There is a swimming pool as well. You don't need to bring sheets, blankets, or a pillow, it's provided. Towels are also provided.


Yoga helps make your body more flexible and powerful. Practicing yoga is a great preparation for surfing and it helps you move easier in the water. Every day during this retreat, you will start the day with a yoga class and sometimes in the evening you will do another cooling down yoga practice. Depending on the level and the wishes of the group, you will have both easy and more active lessons. This can vary from a relaxing Yin yoga class to a more active Vinyasa flow. The lessons will be given on different places.

Daily schedule

Below is an example for how a day might go during this retreat. Nothing is obligated, you can do what you want and decide every moment what you want to do.

  • 08:00-09:30 Active flow yoga (+ 30 minute meditation + pranayama)
  • 11:00 Surf lesson
  • 13:00 Your free surfing
  • 17:00-18:00 Restorative / slow yoga
  • 20:00 Dinner


The villa is in the middle of the nature on a cliff with only a couple of small farms around and a beautiful view of the ocean and the village of Lagos, Algarve, Portugal.


Surfana Surftrips' chef will make you the best dishes of which a lot will be vegetarian. In case you have special wishes, you can tell the chef when you arrive.

Things to do (optional)

Besides surfing and yoga, you can explore the surroundings as well. You can have a day trip, go out for dinner somewhere, play games, watch the sunset, etc. Everyone wants to spend their time happily, so do whatever to make that happen! You can do whatever you want, join the group or do your own thing, read a book and chill out.

What's included

  • 5 days of surf lessons / coaching
  • 7 nights’ accommodation
  • Daily food and drinks prepared by Surfana Surftrips' own cook
  • Daily yoga classes
  • Free use of equipment, yoga mat, surfboards, wetsuits, skateboards etc,
  • Photo analysis
  • Pick up and drop off at the airport in Faro
  • Surf trips to different beaches

What's not included

  • Flight
  • Night out with dinner
  • Travel and cancellation insurance

How to get there

Arrival by airplane

Please book your flight to arrive at Faro Airport (FAO). Transfer from and to the airport is included. Surfana Surftrips will pick you up from the airport in the evening between more or less 6 p.m. and 7 p.m. A week later they will drop you off at the airport around 7 p.m.

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