11 Day Balance Package with Yoga and Surf Lesson in Mirissa, Southern Province
Surf Espresso Mirissa, Matara Road, Bandaramulla, Southern province, Sri Lanka
Yoga and Surf Camp for Women in Sri Lanka
Surf Espresso is a female hostel in Mirissa who has ISA certified surf school for beginner and intermediate surf coaching, surf guiding programmes, and in house surf photography and videography. You will enjoy not only yoga but also surf! Enjoy the balanced package in Sri Lanka!
Surf Espresso is a female hostel in Mirissa. It has six beds (three bunks), an attached bathroom with hot shower, and air conditioning. Every bed has a charging port and comfortable bedding.
Surf Espresso is set in a tropical lush garden, designed with a bohemian theme in mind. The front yard of the hotel is a lawn and in the backyard you can find the jungle and a paddy field where monkeys, mangoose, and peacocks like to roam around freely.
During this program, you will enjoy surf lessons with certified ISA Level 1 surf instructors. The yoga sessions will be led by Yoga Alliance certified yoga instructors.
Jungle Yoga Shala
Surf Espresso has a beautiful jungle yoga shala where you can practice on your own, and also they have daily yoga classes at 7.30 and 10.30 a.m. in the jungle, 4.30 p.m. beautiful sunset yoga class on the palm tree hill, and night meditation class on the rooftop.
Surf & Yoga Mirissa offers regular mat yoga and Aerial yoga classes. All the teachers are Yoga Alliance certified. The teachers change on a regular basis, always giving a fresh energy every time for the yogi side of things.
The reason to run their surf camp in South Sri Lanka is because of the consistency of the surf as well as its favorable weather and winds. It rarely gets big and it rarely gets flat. There is always soft, friendly white water on the inside for building confidence on specific board skills and typically smooth, unbroken waves each morning, perfect for more experienced guests and level 2-3 surfers wishing to challenge themselves.
Simply put, Surf Espresso sticks to an upper limit of 1:4 instructors to students ratio. Also, it’s important to note that Surf Espresso does not mix ability levels, therefore you will feel more comfortable with your instructions.
Maximum group size for surfing, 5 students to 1 instructor
Maximum group size for mat yoga, 12 students to 1 instructor
Maximum group size for Arial yoga, 3 students to 1 instructor
Mirissa is a quiet little beach town recently put on the map due to its stunning beach landscape, many options for surfing, nightlife, and plenty of cafes and restaurants on the beach.
The third bay of Mirissa is ideal for snorkeling with lots of fish and turtles, the famous palm tree and temples surf point. Mirissa has four surf breaks in walking distance, the main point being a right-hand point break with the reef, which offers occasional tubes, located in the corner of Mirissa beach.
The meals are simple. Surf Espresso has a delicious breakfast menu which has vegan and vegetarian options as well. Cylon tea and coffee and fresh juice are complementary. For lunch and dinner, they have their Ahimsa vegan cafe which serves delicious vegan meals from 11 am until 10 pm. They also have an on-site coffee shop which serves fresh Italian coffee and cakes.
Ahimsa vegan cafe
Housed in SurfEspresso property is Ahimsa Vegan Cafe, Mirissa’s first and only vegan cafe, and Palm’s Coffee, which serves delicious coffee and cakes.
Palms Coffee is a coffee house in Mirissa serving delicious Lavazza coffee, homemade cakes cookies, energy balls. Palms also serve tea turmeric lattes and improvised cold brews.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Surfing photos and videos
Surf Espresso has an in house photographer who can take photos of you from the land, drone, and water. You can buy these professional photos from him. Surf Espresso also makes films of you surfing for video analysis purpose. This footage is all your free of charge.
Excursions to the rain forest
Turtle and whale watching
10 nights accommodation
8 yoga classes
8 surf sessions
Certified ISA Level 1 surf instructors
Yoga Alliance certified yoga instructors
What's not included
Lunch and dinner
How to get there
Bandaranaike International Airport
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Bandaranaike International Airport (CMB). Transfer from and to this airport is available upon request. An air-conditioned private car or van costs around 80 USD, including expressway passes. It takes approximately three hours to get from the airport to the guesthouse.
Arrival by bus
Take the bus from Bandaranaike International Airport (CMB) to Pettah main bus terminal and take the bus number 2 to Matara (normal way) or the Express bus to Matara (depending on availability). From there, you can take a tuk-tuk to the camp in Mirissa.
Arrival by train
For train times, please visit the Sri Lanka Railways website.
A reservation requires a deposit of 25% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.