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Surf and Yoga Retreat in Indonesia

All difficulty levels
Maximum 12 participants
Breakfast & dinner included
Airport transfer available

Combine your wildness and wellness with the balance package. This harmonious combination will bring you pure bliss and happiness with daily yoga classes and surf lessons in the most scenic spots that Lombok has to offer. Experience the breathtaking surroundings while you ride the waves in unique surf locations that you will remember forever. Nourish your body with delicious vegetarian meals cooked by the in-house chef. Unwind, relax, and savor the panoramic views at the villa nestled in the hillside of Kuta. Enjoy the infinite pool, spacious open air lounge area, co-working space, all with an ocean view!

Highlights

  • 2 yoga classes per day
  • 8 semi-private surf coaching
  • 1 surf day trip with barbecue on the beach
  • Video analysis and surf theory
  • 10 nights accommodation
  • Daily breakfast and dinner
  • Unlimited drinking spring water, tea, and coffee

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


11 days with instruction
Group size: Maximum of 12 participants
Airport transfer available:
Lombok International Airport (US$ 20 per person)
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Terrace
  • Yoga shala
  • Bicycle rental
  • Free Wi-Fi
  • Parking lot
  • Outdoor shower

The villa sits in the hills, where the ocean views are as endless as the good vibes! Situated between Surf and Yoga Lombok's favorite surf spots in Kuta - Tanjung Aan, Gerupuk, and Seger - they have got the perfect balance of tranquility and access to the action. Picture this: an infinity pool, spacious bedrooms with a private terrace, and an ensuite bathroom featuring an open-air shower - it is a luxury with a laid-back twist.

With a maximum of 12 guests, they keep it super intimate, ensuring you will feel like you have created a new little family. The open-air lounge area where every corner is a prime spot for soaking in the epic views is perfect for relaxing between your activities and connecting with like-minded souls. And not forget the rooftop yoga shall. It is where namaste meets the surf, and the downward dog has never looked so good against that backdrop of endless blue.

Yoga shala

The brand-new shala offers the perfect space for daily yoga classes, workshops, and meditation. Immerse yourself in nature during the classes with the stunning vistas and fresh air.

Pool

Take a dip in the infinity pool overlooking the ocean and cool off from the sun. Picture yourself floating serenely, surrounded by nature’s breathtaking views. Also, you can relax on the sun loungers, read a book, and enjoy a cold drink as you soak up the sun between your surf and yoga sessions. Nothing beats the cool embrace of the water to de-stress from everyday life.

Co-working area

At Surf and Yoga Lombok, you can bring your laptop and work remotely on your projects or whatever you need to do, all while enjoying the breathtaking views. The co-working space is equipped with multi-style plugs to ensure you can work efficiently, and here’s the best part: you will have an ocean and nature view right in front of you. Plus, Wi-Fi is strong enough to support your entire working journey. So, come join them and experience the perfect blend of work and paradise.

Rooms

Unwind and feel at home in your spacious, comfortable room with an en-suite bathroom and an outdoor shower. All rooms have their own private terrace with an ocean view.

1. Quadruple room

The female-only room is perfect for solo travelers to meet like-minded souls or for friends who want to have a close-knit stay.

2. Twin room

For friends, couples, or solo travelers who want to embrace the opportunity to connect with others, the twin room with two single beds, an invigorating open-air shower, and a private terrace await you.

3. Single or double room

Enjoy your hideaway, with a comfortable double bed, spacious room, and open-air shower, to fully unwind and soak in the panoramic view from your terrace.

Program

Yoga

Yoga at Surf and Yoga Lombok will take place in the rooftop yoga shala with panoramic views of the hills. Energize your body and center your mind in the morning class and relax and stretch your body in the evening classes. All yoga props including mats, blocks, bolsters, and belts are provided so you can flow through your class with quality and comfort. The certified teachers will guide you through these yoga classes with love, passion, and joy.

Surf

The surf programs are comprehensive in that it not only includes plenty of time in the surf but video analysis, pool session and surf theory classes, delivered by the team over the surfing week.

Each surfing session is progressive and goal-oriented for each participant, and at the end of the surf session, your coach will be discussing with you how you progressed in learning that new skill taught on the beach.

Surf and Yoga Lombok is careful not to mix ability levels. Therefore there will be a maximum of 2:1 student-instructor ratio at all times. This will also mean that you will never have to wait for others to keep up or feel left behind.

Surf trip

Enjoy the surf trip to a remote paradise surf spot. After the session, you will enjoy a fresh barbecue on an empty beach.

Daily schedule

This is a sample schedule - the surf lessons are planned according to the tides and conditions. The morning yoga time will be adapted accordingly.

Monday

  • 07:00 Morning flow
  • 08:00 Breakfast buffet
  • 08:30 - 16:00 Surf lesson
  • 17:00 Pranayama and meditation workshop
  • 18:15 Restorative
  • 19:30 Dinner buffet

Tuesday

  • 07:00 Hatha
  • 08:00 Breakfast
  • 08:30 - 16:00 Surf lesson
  • 16.00 Video analysis and surf theory class
  • 17:00 Yin and sounds
  • 18:15 Breathwork journey
  • 19:30 Dinner buffet

Wednesday

  • 07:00 Ashtanga for beginners
  • 08:00 Breakfast
  • 08:30 - 16:00 Surf lesson
  • 17:00 Restorative
  • 18:15 Sound journey (or New Moon / Full Moon cacao ceremony with sound bath)
  • 19:30 Dinner

Thursday

  • 07:00 Vinyasa
  • 08:00 Breakfast
  • 08:30 - 16:00 Surf lesson
  • 16.00 Video analysis and surf theory class
  • 17:00 Inversions or arm balance
  • 18:15 Gentle Flow
  • 19:30 Dinner

Friday

  • 07:00 Power Vinyasa
  • 08:00 Breakfast
  • 08:30 - 16:00 Surf lesson
  • 17:00 Asana lab
  • 18:15 Yin yoga
  • 19:30 Dinner

Saturday

  • 07:00 Slow Flow
  • 08:00 Breakfast
  • 08:30 - 16:00 Surf day trip with BBQ on the beach (included from 7 nights or with an extra 150k IDR)
  • 17:00 Restorative
  • 19:30 No dinner - support local restaurants

Sunday

  • 07:00 Hatha
  • 08:00 Breakfast
  • 08:30 - 16:00 Surf lesson
  • 17:00 Yin and sounds
  • 18:15 Sound journey
  • 19:30 Dinner

Included excursions

Surf trip

Enjoy the surf trip to a remote paradise surf spot. After the session, you will enjoy a fresh barbecue on an empty beach.

Location

Surf and Yoga Lombok is located a short 10-minute drive away from the center of Kuta. The camp is situated in the beautiful hills with panoramic views of mountains and ocean so you are sure to see a spectacular sunset from here. The program is near central Kuta so you can explore the restaurants, shops, and bars with ease. You can escape the hustle and bustle at Surf and Yoga Lombok, located in a quiet and peaceful area, perfect for disconnecting and re-centering yourself.

Kuta, Lombok

Kuta Lombok is located in the south of the island, a 20-minute drive from the airport (Zainuddin Abdul Madjid International Airport). Kuta Lombok has everything you need from restaurants, bars, and cafes to shops, spas, and activities. Whether you are looking for souvenirs for loved ones back home, some pampering after a day of exploring, or some new clothes to show off your tan, you can find it all in the center of Kuta Lombok.

Nature and beaches

Kuta Lombok boasts some of the most breathtaking beaches in all of Indonesia. Perfect for sunbathing, catching the waves, or taking in the sensational sunsets, there are plenty of beaches to choose from including Tanjung Aan Beach, Mawun Beach, or Selong Belanak Beach.

For nature lovers, Lombok has so much spectacular scenery to see. They recommend renting a scooter and exploring the island, from the waterfalls to the mountains, - without forgetting the majestic Rinjani - to feel the essence of the island and leave your worries behind.

Distances

  • Kuta - 10 minutes drive

Surf conditions

Surf spot:

 Lombok

Monthly wave size

Best months for beginner surfers

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Best months for intermediate surfers

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Best months for advanced surfers

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Monthly water temperature

Monthly recommended wetsuit

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Food

At Surf and Yoga Lombok, you can enjoy a delicious, healthy breakfast each day, prepared freshly by an in-house chef. Choose from a variety of nutritious options at the breakfast buffet, prepared using fresh and local ingredients. They serve a hearty buffet dinner every night to satisfy your appetite after a day of exploring the beauty of Lombok. All meals are vegetarian and cooked with love by a professional chef. Stay hydrated all day with free filtered water and quench your thirst with unlimited tea and coffee refills.

The following meals are included:

  • Breakfast
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massage in your room (60 minutes): 18 EUR
  • Mindfulness and wellness workshops (pranayama, meditation, Thai massage, asana lab, and more): 17.25 EUR
  • Sound healing therapy: 40 EUR per person (if 3 guests - if only for 2: 80 EUR per person ; if only one: 120 EUR per person)
  • Airport transfer: 19 EUR

What's included

  • 10 nights accommodation
  • 2 daily yoga classes
  • 8 semi-private surf coaching
  • 1 surf day trip with barbecue on the beach
  • Surf equipment
  • Surfboard insurance
  • Video analysis and surf theory
  • 10 nourishing breakfast buffets
  • 10 wholesome dinner buffets (Except Saturday)
  • Unlimited drinking spring water, tea, and coffee

What's not included

  • Airfare
  • Transportation from and to the airport
  • Additional activities (surf lessons, etc.)
  • Personal expenses

How to get there

Recommended Airports

Airport: Lombok International Airport Airport transfer available: Lombok International Airport (US$ 20 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
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