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Surf Retreat in Costa Rica

Instruction in English
Maximum 12 participants
All meals included
Airport transfer included

Surf Synergy Academy and Resort's mission is to provide you with a life-changing experience through our love and knowledge of surfing, wellness, and hospitality. They are a surf academy and wellness retreat that provides our guests with unique experiences, from water activities to wholistic therapies and amazing nurturing food.

Meet the instructors

Marcel, David, & Catalina
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  • Daily yoga
  • 2 massage treatments and 2 breathing technique sessions
  • 5 days of surfing (Wednesday is day off) including all equipment and video analysis
  • 2 off-site Costa Rican excursions (Zipline, ATV, Jet Ski, etc. on Wednesday)
  • Videography services, and daily video analysis
  • 6 breakfast, 5 lunch, and 5 dinner and daily snacks
  • Transfers to/from the airport
  • 7 nights accommodation


6 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 12 participants
Airport transfer included: Juan Santamaría International Airport
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  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Terrace
  • Free parking
  • Free Wi-Fi
  • Parking lot
  • Outdoor shower

The bungalows are perfectly situated on top of a mountaintop in Jaco. All these have the same beautiful and serene mountain & ocean views, and all rooms are equipped with the same, and include a private bathroom, high-speed Wi-Fi, air conditioning, hot water, mini-fridge, coffee maker.

All of the bungalows consist of 2 private rooms & bathrooms, separated on each side. Each side of the bungalow can accommodate 1 or 2 people with the option of either 1 queen size bed or 2 single beds.


Depending on your desired goals, and how you feel, Surf Synergy will determine what your day and evenings will look like. You will have a personal, and daily discussion with your camp director or coordinator each day, to go over the surf times, as well as discuss that day's activities, and scheduling/coordinating the things you desire for that day. Surf Synergy will have a general outline and itinerary for you to go off of for reference, and they can adjust or accommodate your specific wishes should you choose to change or deviate to better suit your needs.

The surf times that will vary slightly each day (typically in 45-minute increments), would be the only activity that would not be able to be very flexible since the surf times chosen is according to the tide, which relates to waves being friendliest for the specific area you will be surfing, Surf Synergy like to arrange things for you around surf, should this be a desired option for the day. Other than this, they are more than happy to help create the perfect Itinerary to include just what you desire, for each and every day to create the ideal and customized vacation, made just for you.

You will have included in your package, an adventure tour of choice. The options that would be included or available to add in addition would be:

  • ATV to waterfall tour
  • Ziplining/ canopy tour
  • Chocolate tour
  • Horseback riding to waterfalls tour
  • Sea kayaking tour
  • Waterfall repelling tour
  • Manuel Antonio National Park & beach day trip
  • Jetski
  • Tortuga Island day cruise


Marcel Oliveira (Head of surf coach)

David Solano (Surf Coach)

Catalina Badilla


Surf Synergy location is considered a rare and private Gem. Located exactly 2 minutes drive from the center of town, and the Beach of Jaco. They are nestled in a private, cozy, and beautifully maintained mountain of Jaco. The bungalows are situated on top of the Mountain, giving all rooms a serene, breathtaking view of the beauty of the mountains and ocean. They are known to have a perfect proximity, of being not too far, but not too close, and allows for ease should you seek the nightlife/ activity, yet far enough to retreat back to breathe deep, relax in a secure and quiet environment that is completely private to Surf Synergy guests only.


Daily breakfast is a plentiful and delicious fusion of a typical Costa Rican breakfast, prepared with love and served by the staff each morning in the main house/ dining area. The freshly brewed coffee will be ready for you as early as 5:00 am. The hosts are happy to accommodate and prepare breakfast hot and fresh, at the time you prefer. You are on a vacation, just relax, wake, and eat when you want!

Our amazing chef will be preparing vegan and plant-based dishes, with the best organic and local products. Dinner will have a fish/meat option.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Alcoholic beverages
  • Coffee
  • Detox juices
  • Soda
  • Tea
  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Fruitarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • ATV Tour
  • Waterfall Hike
  • Carrara National Park
  • Manuel Antonio National Park
  • Horse back riding

Spa treatments

All spa services are available for you. Massages can be enjoyed either poolside, in your bungalow, or on the mountain yoga deck.

What's included

  • 1 off-site Costa Rican excursion (Zipline, ATV, Jet Ski, etc. on Wednesday)
  • 2 breathing technique sessions
  • 2 massage treatments
  • 5 days of surfing (Wednesday is day off) including all equipment
  • 6 breakfast, 5 lunch, and 5 dinner
  • 7 nights accommodation
  • Bike rental
  • Daily yoga
  • Transfers to/from the airport
  • Video analysis of your surf sessions
  • Videography services, and daily video analysis

What's not included

  • Alcoholic beverage
  • Flight tickets

How to get there

Recommended Airports

-Arrival by airplane

The Airport of arrival and departure will be from Juan Santamaría International Airport (SJO). Surf Synergy will request from you all of your flight details & information. This Information will be given to the Surf Synergy Bilingual driver, who will be waiting at the airport exit, greeting you with a sign with your name. The driver will happily assist with your bags, as well as accommodate you with any brief stops such as the bathroom, food, souvenirs, etc, should you care to stop on the way to Surf Synergy resort. The trip time from the airport to Surf Synergy is 1 hour and 35 minutes.

Airport: Juan Santamaría International Airport Airport transfer included: Juan Santamaría International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
8 days / 7 nights
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