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Surf Retreat in Costa Rica

All difficulty levels
Instruction in English
Maximum 12 participants
All meals included
Airport transfer included

Surf Synergy provides a comprehensive system to develop surfing and standup paddling skills. Their holistic approach will immerse you in all facets of these sports to ensure your success as a competent surfer or paddler and a better version of yourself, regardless of your experience or fitness level. The center is designed and oriented to provide world-class athletic and wellness tools to everyone who participates in their programs. They believe everyone has the potential and everyone deserves the opportunity and resources to constantly improve in these areas. For Surf Synergy coaches, their client’s success is their success. Their mission is to provide a powerful and enjoyable resource for that process of ongoing development.

Meet the instructors

Marcel, David, & Catalina
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  • Daily yoga sessions
  • 3 days of surfing including all equipment
  • 1 massage treatments and 2 breathing technique sessions
  • 1 off-site Costa Rican excursion (Zipline, ATV, Jet Ski, etc. on Wednesday)
  • Videography services, and daily video analysis
  • 5-star breakfast, lunch, and dinner
  • Transfers to/from the airport
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced


3 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 12 participants
Airport transfer included: Juan Santamaría International Airport
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  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laptop rental
  • Parking lot
  • Wireless internet
  • Outdoor shower

The bungalows are perfectly situated on top of a mountaintop in Jaco. All these have the same beautiful and serene mountain, and ocean views, and all rooms are equipped with the same, and include a private bathroom, high-speed Wi-Fi, air conditioning, hot water, mini-fridge, coffee maker.

All of the bungalows consist of 2 private rooms and bathrooms, separated on each side. Each side of the bungalow can accommodate 1 or 2 people with the option of either 1 queen size bed or 2 single beds.


Depending on your desired goals, and how you feel, Surf Synergy will determine what your day and evenings will look like. You will have a personal, and daily discussion with your camp director or coordinator each day, to go over the surf times, as well as discuss that day's activities, and scheduling/coordinating the things you desire for that day. Surf Synergy will have a general outline and itinerary for you to go off of for reference, and they can adjust or accommodate your specific wishes should you choose to change or deviate to better suit your needs.

The surf times that will vary slightly each day (typically in 45-minute increments), would be the only activity that would not be able to be very flexible since the surf times chosen is according to the tide, which relates to waves being friendliest for the specific area you will be surfing, Surf Synergy like to arrange things for you around surf, should this be a desired option for the day. Other than this, they are more than happy to help create the perfect Itinerary to include just what you desire, for each and every day to create the ideal and customized vacation, made just for you.

Included excursions

Depending on your package option chosen, you will have included in your package, an adventure tour of choice. The options that would be included or available to add in addition would be:

  • ATV to waterfall tour
  • Ziplining/ canopy tour
  • Chocolate tour
  • Horseback riding to waterfalls tour
  • Sea kayaking tour
  • Waterfall repelling tour
  • Manuel Antonio National Park and beach day trip
  • Jetski
  • Tortuga Island day cruise


Marcel Oliveira (Head of surf coach)

David Solano (Surf Coach)

Catalina Badilla


Surf Synergy's location is considered a rare and private Gem. Located exactly 2 minutes' drive from the center of town, and the beach of Jaco. They are nestled in a private, cozy, and beautifully maintained mountain of Jaco. The bungalows are situated on top of the Mountain, giving all rooms a serene, breathtaking view of the beauty of the mountains and ocean. They are known to have a perfect proximity, of being not too far, but not too close, and allows for ease should you seek the nightlife/ activity, yet far enough to retreat back to breathe deep, relax in a secure and quiet environment that is completely private to Surf Synergy guests only.



  • Horse riding
  • Kayaking
  • Stand up paddle boarding
  • Surfing
  • Swimming pool (outdoor)
  • Zip lining
  • Paragliding


  • Air-conditioned rooms
  • Dining area
  • Garden
  • Yoga deck


  • Wireless internet


Your daily breakfast is a plentiful and delicious fusion of a typical Costa Rican breakfast, prepared with love and served by the staff each morning in the mainhouse / dining area. The fresh brewed coffee will be ready for you as early as 5 a.m.

We are happy to accommodate and prepare breakfast hot and fresh, at the time you prefer. You are on a vacation, Just relax, wake, and eat when you want!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Fruitarian
  • Lactose Free
  • Whole food
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can also book the following activities for a fee:

  • Paragliding / paramotor

Spa treatments

All spa services are available at your request. Massages are enjoyed either poolside, in your bungalow, or on the mountain yoga deck.

What's included

  • Transfers to/from airport
  • 4 nights accommodation
  • 3 days of surfing including all equipment
  • Video analysis of your surf sessions
  • 5-Star Breakfast, Lunch, Dinner
  • One massage treatment
  • Daily yoga & stretching
  • 1 off-site Costa Rican excursion
  • Videography services, and daily video analysis
  • Bike rental
  • One breathing technique session

What's not included

  • Airfare

How to get there

Recommended Airports

Arrival by airplane

The airport of arrival and departure will be from Juan Santamaría International Airport (SJO). Surf Synergy will request from you all of your flight details and information. This Information will be given to the Surf Synergy Bilingual driver, who will be waiting at the airport exit, greeting you with a sign with your name. The driver will happily assist with your bags, as well as accommodate you with any brief stops such as the bathroom, food, souvenirs, etc, should you care to stop on the way to Surf Synergy resort. The trip time from the airport to Surf Synergy is 1 hour and 35 minutes.

Airport: Juan Santamaría International Airport Airport transfer included: Juan Santamaría International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
5 days / 4 nights
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