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Rejuvenating Surf Camp Rio de Janeiro

Instruction in English
Breakfast included

Surf N Stay is aimed for those who want a different experience in Rio. Located in the outskirts of the city surrounded by national parks, Surf N Stay is at a perfect location for a surf retreat within a big center. Enjoy your morning vibe by having an early yummy breakfast and a great surf lesson. To make you fully relax, you will also have a Hatha Yoga session. So, what are you waiting for? Book it now and feel the rejuvenating experience of surfing and yoga!

Highlights

  • 5 surf lessons level 1
  • 2 Hatha yoga sessions
  • Unlimited equipment use during your stay
  • 7 nights’ accommodation
  • Daily breakfast

Styles


7 days with instruction in English
Spoken languages: Portuguese, Spanish, English
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Accommodation

You will stay in a shared or private room. The amenities in each room are as follows:

  • Wi-Fi
  • Air conditioner
  • Fan

Program

Surf Your morning will be fulfilled with an early yummy breakfast and water activities, including a surf lesson for level 1 surfers. After that, you will get back to the camp and get a bite to eat. The afternoon is reserved for more surfing as all the surfing gear is available to be used as you please. The instructors are highly qualified and bilingual. They make Surf N Stay's school the best place to learn how to surf. Surf N Stay normally goes to Pontal Beach by street 2W or in front of the first kiosk, next to life guard tower 12.

Hatha Yoga sessions everyday focused on your surf practice. It is designed to raise complete body awareness to prepare the body, nervous system, and mind to handle the energy of Kundalini rising. The majority of the physical postures focus on navel activity, activity of the spine, and selective pressurization of body points and meridians. Breathing technique and the application of bandhas (3 yogic locks) aid to release, direct, and control the flow of Kundalini energy from the lower centers to the higher energetic centers. Along with the many kriyas which include meditations and practices of Hatha Yoga simple breathing technique of alternate nostril breathing (left and right nostrils) is taught as a method to cleanse the nadis or subtle channels and pathways to help awaken Kundalini energy. As surfers, the practice of yoga helps your body to increase its strength at body and mind level. All of the exercises and postures involved in the practice help you to increase the body strength and to perform better in the water. At the same time, the meditation side helps you to be focused and calm.

Location

This surf camp will take place in south of Rio center which is surrounded by majestic rainforests and nestled on the pure white shores of Rio de Janeiro. It is an ideal place to run surf camps in Brazil. Rio de Janeiro allows exploring the impressive sceneries and unique cultural experiences of this exotic travel destination.

Nearby places

  • Rio de Janeiro–Galeão International Airport (GIG), 34 kilometers - 40 minutes
  • Santos Dumont Airport (SDU), 32 kilometers - 35 minutes
  • Rio Downtown area, 34 kilometers - 35 minutes
  • Copacabana Beach, 24 kilometers - 25 minutes
  • The beach - 2 minutes on foot
  • Shopping mall - 10 minutes on foot

Food

The following meals are included:

  • Breakfast

Things to do (optional)

  • Buzios and Arraial do Cabo surf expedition
  • Hang gliding
  • Pedra do Telégrafo tour
  • Perigoso Beach tour
  • Rio de Janeiro city tour
  • Rio de Janeiro day surf tour
  • Surf the Amazon River
  • Visit the White Stone Waterfalls

What's included

  • 2 Hatha Yoga Sessions
  • 5 surf lessons
  • 7 nights’ accommodation
  • Daily breakfast
  • Unlimited equipment use during your stay

What's not included

  • Airfare
  • Airport transfers
  • Extra yoga sessions
  • Lunches
  • Dinners

How to get there

Recommended Airports

Arrival by airplane

The nearest airports are Rio de Janeiro–Galeão International Airport (GIG) and Santos Dumont Airport (SDU).

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 20 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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