5 Day Yoga and Surf Coaching Program in Porto

Facilities

Your surfing instructor, Joao, will pick you up at 9 a.m., and the group will head to the best spot of the day, depending on ocean conditions, crowds, and group skills. Surfing begins with a short warm-up and an explanation about all surf techniques: paddling, wave positioning, catching waves, standing on the board, and riding waves properly. You can expect a clear exemplification of every step, and you will need to take in order to get the most of it. Before getting into the water, you will also be provided with instructions about safety procedures and surf etiquette.

During your experience, you will probably be able to stand on the board or fell some improve, but above all, you will enjoy amazing great energy provided from the ocean and the sun as well as feel inspired by the moment. The group will be dropped by the lodge around 12:30 p.m. Afterwards, you may want to go eat, have some rest, sunbathing at local beach (300 meters far from the lodge) or just grab the metro (50 meters far from the lodge) and head to Porto city center for some sightseeing and shopping.

By the end of the day, around 6:00 p.m.m you will attend a yoga lesson and feel inspired surrounded by nature. Depending on the weather conditions, the sessions will take place in the city park or at the yoga studio, both near the local beach. At your arrival, you will be invited to join some other different experiences that mainly take place during the afternoon, and that you can sign up to join.

The Sea House is less than 5 minutes' walking distance from the beach and one minute from the metro station Brito Capelo to get the Porto city center in 20 minutes. It is surrounded by the best fish restaurants, and perfect for solo travelers, couples or groups. It is located within an easy access from Francisco Sá Carneiro Airport (OPO), about six kilometers away by metro or car.

Distances

• Beach - 5 minutes
• Metro station - 1 minute
• Francisco Sá Carneiro Airport (Porto Airport), 6 kilometers
• Porto city - 20 minutes (Metro, Bus or Uber)

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• Yoga in the city
• Sunset surfing sessions
• Porto city tour and night out
• Wine cellars visit and Port tasting
• Francesinha tasting dinner
• Matosinhos grilled fish lunch
• Seafood tasting dinner
• Douro Valley day trip (visit the vineyards, lunch, and wine tasting)
• Geres Natural park day trip
• Skateboarding afternoon sessions
• Primavera Sound Summer Festival

• 4x nights accommodation (in a shared room, en-suite private room or studio)
• 3x half days Surf sessions
• 3x yoga practice (city park or studio)
• Best surf spot every day
• Best surfing equipment (warm wetsuits and surfboard)
• Coaching with a local, experienced and certified surf trainer
• Beach transfers
• Airport transfers
• Sports insurance

• Extra activities
• Surf rentals

Recommended Airports

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.