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Surf and Yoga Holiday in Costa Rica

Beginner difficulty
Instruction in English
Maximum 8 participants
All meals included
Airport transfer included

Surf Bikini Retreat is an all-inclusive boutique surf camp exclusively for women , located in Nosara, Costa Rica. In this unique retreat, as you are having fun learning to surf at Playa Guiones, you will also be having a blast learning and experiencing the Tico surfers lifestyle. When not surfing you will be learning the local language,culture or just kick back at the retreat and relax with a yoga class while being surrounded by nature. Spend your holiday in Nosara and learn to surf and experience the beauty of Costa Rica.


  • 3 yoga classes
  • Total 18 hours of professional surf lessons
  • Photo shoot to capture your finest surfing moments
  • 2 video analysis sessions from the certified surf coaches
  • Daily assessment and feedback from certified surf coaches
  • 1 welcome package and 1 one-hour massage
  • Daily healthy breakfast, lunch, and dinner
  • 7 nights' accommodation

Skill level

  • Beginner
  • Intermediate


6 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 8 participants
Airport transfer included: Daniel Oduber Quirós International Airport
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  • Swimming pool (outdoor)
  • Wireless internet

Surf Bikini Retreat is comprised of four cabinas and a beautiful Costa Rican rancho, the facilities were designed utilizing the finest native woods of the Guanacaste region which creates true rustico fino design.

You may choose to stay in a double occupancy cabina (either you bring a friend or you'll be paired with a roommate) or in a single occupancy cabin. All cabinas contain air-conditioned private baths with towels and linens.

The surfers rancho as we call it, connects to the pool where you may want to use the WiFi, have a massage, or attend a morning yoga class and take in the breathtaking panoramic mountain jungle views.

If chances are good, you will be waking up to the sound of howler monkeys playing in the trees outside your cabina or hear the unique sounds of the chachalaca birds on the mountainside.

Included excursions

Shopping day

This is a free day to relax, kick back and get to know the girls while shopping and dining in Nosara village. Along with a range of boutique clothes stores and trade and craft vendors, a visit to Nosara village is also an opportunity to indulge in some of the best homemade ice cream on the planet.



During your stay youll be provided with full-board meals (breakfast, lunch, dinner) - 100% natural healthy selections from the abundance of local fresh fruits, vegetables, fish, and farm produce. Please take notice that all your meals are included except for Thursday lunch, which is your free day to explore Nosara and enjoy a complimentary massage.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Discovery Day, this is a free day to relax, kick back, and get to know the girls while shopping and dining in Nosara village. Get ready to enjoy a range of boutique clothing stores, trade and craft vendors along with local cuisine. In addition, Surf Bikini Retreat will take you on ATV tours, ziplining, and other once-in-a-lifetime activities.

Spa treatments

The package includes a 1-hour massage session.

What's included

  • Welcome package
  • Accommodations for 7 nights (Saturday to Saturday)
  • Transfers to and from Liberia International Airport
  • 18 hours of professional surf lessons – custom designed to match your ability and fulfill your goals
  • Daily assessment and feedback from certified surf coaches
  • Video analysis sessions with our certified surf coaches
  • Surfboards and all equipment
  • Three yoga classes
  • One hour massage
  • Photoshoot to capture your finest surfing moments
  • Three meals per day from our 100% natural menu that is customized to your needs (including healthy produce, local fruits, and vegetables along with fresh caught fish)
  • Daily Fresh post surfing Pipa (coconut) or smoothies
  • Morning nature walk with stunning views, beautiful plants, and exciting wildlife
  • Two evenings dining at the finest local restaurants (alcohol not included)
  • Sunset cocktails or beer
  • Bicycles
  • Wine, beer or Margaritas are included at our villa

What's not included

  • Bird watching tours
  • Deep sea fishing
  • Exploring the Barra Honda Limestone Caverns and the rural country side
  • Flights to Liberia or San Jose Kayaking (river and sea)
  • Lunch and dinner on Discovery Day
  • Stand Up Paddle Boarding

How to get there

Recommended Airports

Surf Bikini Retreat recommends you arrive and depart from 11 a.m. to 3 p.m. If you have also troubles with the flight schedule, kindly feel free to send them an inquiry for help.

Airport: Daniel Oduber Quirós International Airport Airport transfer included: Daniel Oduber Quirós International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
8 days / 7 nights
from --

This vacation is available all year round with arrival every Saturday. Some retreats start on Saturday and others on Sunday. Please ask about this.

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