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8 Days Relaxing SUP Camp in Milan, Italy

Wonderful SUP Camp Italy

Beginner difficulty
Instruction in English
Maximum 12 participants
All meals included
Airport transfer included

Get the first spring break after a long winter in the magic San Pietro’s Island! Paddle between cliffs and white beaches caves and cristal waters, and get ther first sun on your face and a first regenerating swim. Wake up with a relaxing yoga class and a wonderful breakfast and get the most! The place is unique and characteristic, colonized by people from Genova (northern italy) 270 years ago, with wonderful water and coasts and you can get there only by ferry, which makes it even more unique! The retreat includes every day 2.5 hours of sup, with lessons and / or excursions, seven nights in hotel with sea view, continental breakfast, packed lunch, welcome and goodbye dinner, electric bike for one day off from sup activities, transfer from and to Cagliari Elmas Airport (CAG), ferry tickets, T-shirt, and membership card.

Meet the instructors

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  • Daily 2.5 hours of sup activities
  • Biking for one day around the island
  • Ferry tickets, T-shirt, and membership card
  • Transfer from and to Cagliari Elmas Airport (CAG)
  • Breakfasts, lunches, and first and last dinners
  • 7 nights' accommodation

Skill level

  • Beginner
  • Advanced


6 days with instruction in English
Spoken languages: English
The maximum participants in the group is 12
Airport transfer included: Cagliari Elmas Airport
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Check-in Time:
Check-out Time:

Hotel Paola Hotel stands on ancient stone houses with juniper beams that still today are at the base of some independent rooms. Surrounded by a terraced countryside that slopes down to the sea, almost all rooms have windows that show the spectacle of the waves, the island of Piana and the Sardinian coast of the Sulcis.


Every day, you'll have a 2.5 hours of sup excursion along the island's coasts, starting from a spot A and arriving to a spot B, where you'll have packed lunch together and after some more sup activity at the beach. Sup Adventures'll come pick you up with the van and they'll take you back to the hotel.


Day 1

  • Arrival at Cagliari Elmas Airport (CAG), transfer, and ferry to Carloforte
  • Check-in and welcome aperitivo at Hotel Paola, that will offer you wonderful rooms with terrace and sea view
  • Welcome dinner in a hotel

Day 2 - 7

  • Every day, you’ll practice an activity of sup for 2/3 hours -sup activities will be the following (depending on weather conditions): sup tour / sup workout / sup ball/ advanced sup lesson / sup surfing.
  • Packed lunch
  • Dinner every night in one of the partner restaurants that will offer you a special price, or at the hotel in the sea view restaurant. The first and last dinners are included and will be the best way to start and end the week together!
  • One day -usually day four- is a day off from activities where you’ll be able to bike around the island with the electric bikes that they’ll give you for the day to discover the inland beauties or just relax at the beach!

Day 8

  • Departure of a ferry for Portoscuso and transfer to Cagliari Elmas Airport (CAG)


Diana Bertinetti


The retreat will take place around the coasts of San Pietro's island, with every day a different part of the coast.

San Pietro's Island, south west Sardinia

This unique place has the wonderful nature of Sardinia and the great culture and traditions of Genova, northern Italy. A place full of history and rich in many different things like wild nature, vegetation, wild animals especially birds (pink flamingos, Eleonora's falcon, and many more). Coasts are vary and different, with white beaches on the south shore and caves and cliffs on the north shore. You will fall in love with it!

Enjoy the great Location for stand up paddling, with wonderful weather and a sheltered coast in case of wind as you are on the island! High quality food almost can be found in all local spots at kilometer zero! Enjoy nice little and colored town rich of tradition and culture! ExperieArrival with ferry that makes all even more romantic and special!


This sup camp includes continental breakfasts, packed lunches, welcome and goodbye dinners. You will try the most wonderful food of Italy: pizza, focaccia, pesto, fresh fish and seafood, and what everyone loves the most -they are homemade gelato and tiramisu obviously! Vegetarians and gluten-free will have special menus for their needs. always very good and tasty!

However, the five central dinners are not included in the price. Sup Adventures made some agreements with the best restaurants in town where you can go all together to dinner and pay between 15 to 25 EUR for a huge amount of food! you can also pay à la carte and order from the menu!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Seafood
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

As an extra, you can also buy the yoga special package with six lessons every morning for only 10 EUR per lesson.

What's included

  • Every day 2.5 hours of sup, with lessons and / or excursions
  • Electric bike for one day off from sup activities
  • Ferry tickets, T-shirt, and membership card
  • Continental breakfasts, packed lunches, welcome and goodbye dinners
  • Transfer from and to Cagliari Elmas Airport (CAG)
  • 7 nights' accommodation

What's not included

  • Yoga special (10 EUR per lesson for a total of 6 lessons (one every morning), and 60 EUR)
  • Wetsuits (an extra cost of 10 EUR per day)
  • 5 central dinners (15 to 25 EUR)
  • Private transfer (70 EUR)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cagliari Elmas Airport (CAG). Transfer from and to the airport is included. Sup Adventures will pick you up from the airport.

Arrival by train

From the Central Station Fs, you take the Subway Line 2 (green) and you go down to the stop "Loreto". You take Propora Street for 50 meters.

Airport: Cagliari Elmas Airport Airport transfer included: Cagliari Elmas Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
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