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Enjoyable Surf Camp Italy

All difficulty levels
Instruction in English
Maximum 12 participants
All meals included
Airport transfer included

See the sea from up and down through this unique SUP and freedive trip in Sardinia, Italy! Feel on your skin the breathtaking coasts and bottoms of San Pietro’s Island, learn to stand up paddle and the apnoea basics, and if you already know how to do both, get the most of it and enjoy! The tastes of local food and the atmosphere of Carloforte town will enter in your heart and never let you go. This surf camp is good for beginners and experienced paddlers.

Meet the instructors

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  • SUP lessons or excursions
  • Freedive excursions or lessons
  • Great location for SUP and freedive
  • Continental breakfast and daily packed lunch
  • Use of electric bike for one day off
  • Welcome and goodbye dinner
  • 7 nights' accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced


5 days with instruction in English
Spoken languages: French, Italian, Portuguese, Spanish, English
The maximum participants in the group is 12
Airport transfer included: Cagliari Elmas Airport
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Hotel Paola is a wonderful sea view hotel with rooms with terrace and sea view. It is family-run with kind and helpful staff. The Hotel Paola is a realm of peace, beauty, and tranquility suitable for families and couples, but often frequented by sportsmen or artists.In the great foreground among flowers and breathtaking views on the blue, you can hold the dance, theater, and theater stages, yoga, conferences, aperitifs, cocktails, happy hours, diving lessons, and even concerts. The entire hotel is powered by a photovoltaic system, is attentive to the recovery of waste materials, environmental protection, and identity of the island (here you can taste the typical dishes of the Tabarkina kitchen as the hand-made couscous).

Hotel Paola is a wonderful sea view hotel with rooms with terrace and sea view. Family run with kind and helpful staff! The Paola Hotel stands on ancient stone houses with juniper beams that still today are at the base of some independent rooms. Surrounded by a terraced countryside that slopes down to the sea, almost all rooms have windows that show the spectacle of the waves, the island of Piana and the Sardinian coast of the Sulcis.


Every day, you will have a two and a half hours SUP excursion or a freedive lesson (alternatively) along the island's coasts, starting from a spot A and arriving to a spot B, where you will have packed lunch together. After some more SUP activity at the beach, Sup Adventures will come pick you up with their van and they'll take you back to the hotel. When there is a freedive lesson, you will get to the dive spot by SUP, dive, go back to the beach, and have lunch there sharing your wonderful experience!


Day 1

  • Arrival at Cagliari Elmas Airport (CAG), transfer and ferry to Carloforte
  • Check-in and welcome aperitivo at Hotel Paola, that will offer you wonderful rooms with terrace and sea view
  • Welcome dinner in the hotel

Day 2 - 7

  • Every day, you will practice an activity of SUP for two or three hours. The SUP activities will be the following depending on the weather conditions: SUP tour / SUP and freedive / freedive lesson / SUP workout / SUP ball / advanced SUP lesson / SUP surfing.
  • Packed lunch
  • Dinner every night in one of Sup Adventures' partner restaurants that will offer you a special price, or at the hotel in the sea view restaurant
  • One day, usually day four, is a day off from activities where you will be able to bike around the island with the electric bikes that Sup Adventures will give you for the day, to discover the inland beauties or just relax at the beach!

Day 8

  • Departure: ferry for Portoscuso and transfer to Cagliari Elmas Airport (CAG)


Diana Bertinetti
Diana, originary from northern Italy, lives in Sardinia since 10 years and specialized in SUP and Surf. ISA SUP Instructor (International Surfing Association) she’ll teach you how to paddle and for sure you’ll get on board with her suggestions! Manager of all the activities she’ll be running from one base to the other for lessons, tours or workout classes.


San Pietro Island, South-west Sardinia

This surf camp will take place around the coasts of San Pietro island, Italy, with every day spent in a different part of the coast. It is a great location for stand up paddling and for freedive, with wonderful weather and a sheltered coast in case of wind, as it is located on an island This unique place has the wonderful nature of Sardinia and the great culture and traditions of Genova, Northern Italy.

It is a place full of history and rich in many different things like wild nature, vegetation, and wild animals especially birds (pink flamingos, Eleonorae falcons, and many more). Coasts are varied and different, with white beaches on the south shore and caves and cliffs on the north shore. You will fall in love with it!



  • Air-conditioned rooms
  • Balcony
  • Bar
  • Beach
  • Environmentally friendly
  • Garden
  • Pet friendly


  • Hair dryer
  • Internet access
  • Parking lot


You will try the most wonderful food of Italy! Pizza, focaccia, pesto, fresh fish and seafood, and what everyone loves the most, homemade gelato and tiramisu obviously. Vegetarians and gluten-free will have special menus for their needs. The food is always very good and tasty! The first and last dinners are included and will be the best way to start and end your week together.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
  • Regular (typically includes meat and fish)
  • Seafood
  • Lactose Free
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Yoga can be added to the basic price once the booking is confirmed with an additional cost of 60 EUR.

What's included

  • SUP lessons and / or excursions (2.5 hours) alternated with freedive excursions and lessons (3 SUP excursions and 3 freedive excursions where you will get to the location by SUP)
  • Use of electric bike for one day off from SUP activities to discover the island
  • Continental breakfast and daily packed lunch
  • Welcome and goodbye dinner
  • 7 nights' accommodation
  • Transfer from and to Cagliari Elmas Airport (CAG)
  • Ferry tickets
  • T-shirt and membership card

What's not included

  • 5 central dinners (15 to 25 EUR)
  • Wetsuits (10 EUR per day)

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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