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8 Days Surfing and Yoga Retreat in Nicaragua

Yoga Retreat Nicaragua

Instruction in English
All meals included

The intent of this retreat is to create a sustainable lifestyle through partnership with local community. The goals are to preserve nature for future generations while creating a continually improving, sustainable, self-sufficient, and low impact community. You will be able to participate in the farm activities; milking cows, collecting eggs, harvesting fruit, planting trees, as well as feeding and playing with the animals. Sun Salute Retreats will bring you to explore the most incredible parts of Nicaragua, savor delicious flavors daily, and dive into incredible yoga with the best yoga teachers, experienced, good travelers, and very professional.

Meet the instructors

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  • 1 surf lesson
  • Sunset boat cruise
  • Daily yoga and meditation classes
  • Transport to and from the airport, beaches, and town
  • Daily visit to the farm to feed the animals
  • Hiking in the immediate area
  • 7 nights accommodation
  • 3 daily meals


7 days with instruction in English
Spoken languages: Spanish, English
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There are two villas on the farm each with an infinity pool, the rooms are all double occupancy with an en-suite bathroom, which can be two singles or a double bed.


Amanda Dee
Amanda Dee is an experienced registered yoga teacher with more than 15,000 hours of teaching under her belt in some of the best yoga centers in New York City. She led many workshops, led many different teacher trainings, and opened her own yoga center in Manhattan. She has also led and continues to lead retreats worldwide and now is the founder of Sun Salute Retreats and the Sun Salute Yoga Studio. Amanda Dee is one of the main teachers on the online class platform, Be More Yogic.


This retreat is happening at an eco farm. This venue has spectacular views of Costa Rica to the south, miles of beaches to the west and volcanoes rising out of Lake Nicaragua to the east. The grounds are huge with protected valleys for farming and large open pastures for grazing animals surrounded by natural forest with creeks and waterfalls. There is abundance of wildlife right on the farm including three types of monkeys, sloth, deer and many bird species.



  • Hiking nearby
  • Horse riding/rental nearby
  • Surfing nearby
  • Swimming pool
  • Zip lining nearby


  • Beach nearby
  • Environmentally friendly
  • Garden
  • Hammock
  • Lake
  • Multilingual staff
  • Yoga deck


Sun Salute Retreats will provide all of the meals during your trip plus one evening meal out. You will enjoy exquisite cuisine picked straight from the farm.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Challenge yourself with surf lessons

Enjoy a sunset boat cruise

Go on a horse back adventure

Hike in the immediate area

Join trips and activities which include massages, zip lining, horse back riding, extra surf lessons, board rental

Play on Nicaragua's many beaches

Refresh at the infinity pool

Relax with daily meditation class

Take a daily yoga class

Visit the local town of San Juan del Sur

Visit to the farm to feed the animals, milk cows, pick your eggs, and cuddle monkeys

Walk around the large grounds of the farm

Zip line throughout this tropical destination

What's included

  • 1 sunset boat cruise
  • 1 surf lesson, plus board rental for the lesson
  • 7 nights accommodation
  • All meals plus one evening meal out
  • Daily meditation class
  • Daily transport to the different beaches and town
  • Daily yoga class
  • Early morning visit to the farm to feed the animals daily
  • Transport to and from Augusto C. Sandino International Airport (MGA)

What's not included

  • Alcoholic drinks
  • Extra soft drinks and water
  • Extra trips and activities which include massages, zip lining, horseback riding, extra surf lessons, board rental
  • Flights
  • Tips

How to get there

Arrival by airplane

Please book your flight to arrive at Augusto C. Sandino International Airport (MGA).

Transportation to and from the airport is included in the price.

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