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Yoga and Surf Camp Sri Lanka

Beginner difficulty
Instruction in English
Breakfast included
Airport transfer available

Join Lankan Tour Hub at My Surf Camp Surf School in Weligama, Sri Lanka during this surf and yoga camp. There, surfers of any level will be able to refresh themselves and have access to beautiful warm water.

Meet the instructors

Ranga & Sahan
Read more

Highlights

  • 1.5-hour beginner's yoga classes
  • Beginners and intermediate surf lessons
  • Free use of surf, diving, and yoga equipment
  • Cooking and surf theory sessions
  • Qualified instructors
  • 5 nights accommodation
  • Daily meals

Skill level

  • Beginner
  • Intermediate

Styles


5 days with instruction in English
The organizer also speaks: Sinhalese, Spanish
Airport transfer available:
Bandaranaike International Airport (US$ 85 per person)
Airport transfer available:
Mattala Rajapaksa International Airport (US$ 60 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Facilities

  • Dining area
  • Environmentally friendly
  • Garden
  • Meditation garden
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Bicycle rental
  • Board rental
  • Car rental
  • Currency exchange
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Tour assistance
  • Wireless internet

During this holiday, you can stay in a private room in the villa or hostels in Weligama, depending on your budget or needs.

Hostels

  • 20 dorm beds in two hostels (air-conditioner and non-air-conditioner)
  • Four private rooms (air-conditioner and non-air-conditioner)

Villas

  • 10 luxury private rooms in villas

Facilities

  • Air-conditioned rooms
  • Barbecue facilities
  • Dining area
  • Environmentally friendly
  • Garden
  • Honesty bar
  • Kitchen
  • Lounge
  • Luggage room or storage
  • Multilingual staff
  • Restaurant
  • Terrace
  • Yoga deck
  • Board rental
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Tour assistance

Program

Connect with your heart and listen to your inner voice. The voice that is often ignored or suppressed in loud everyday life. You will also learn how to manifest your wishes and make them real.

Requirements

Beginner's diving

  • Age: 14 years or older
  • Time commitment: Approximately eight to 15 hours of course prerequisites
  • Able to swim
  • Medically fit for diving and surfing
  • Note: For each dive, it is required to complete a knowledge review - reading a small chapter in the manual and answering some questions that will be provided for you.
  • Practice in shallow water and swimming pool
  • Discover diving in the ocean

Intermediate divers (Licensed)

  • Free two dives in the ocean

Beginner's surfing lessons

  • Preparations on the beach including safety introduction
  • Surfing supported by an instructor
  • Time for break/s if needed
  • Short wrap-up

Level 1 surfing lesson

Level 1 surfing lesson is designed for the complete beginner and for those who have tried surfing a few times but have not been able to catch a wave by themselves. You will learn surfing with the right techniques accompanied by friendly and experienced surfing instructors of The Surfer Weligama. One instructor will guide a maximum of two persons. For first-timers, this shorter beginner's class is recommended, as surfing is a physically demanding sport and can be quite tiring.

Level 2 surfing lesson

Level 2 surfing lesson is designed for the surfers who can catch a wave in the white water but want to continue to progress their surfing and learn safety tips, tricks, how to go to the lineup, and how to catch a green wave properly and turn so they can improve from a beginner surfing level to an intermediate one.

Intermediate surf lessons

An innovative and unique coaching system for intermediate and advanced surf lessons is thought of as one of the best island-wide. Booking with the Sri Lankan Tour Hub is a process where they get to know who you are, where you are in your surfing, and what you want from the course. That attention to your needs and the ability to really expand your surfing is what makes them so special. They have coached right up to top international competitors and have over 10 years of surf coaching experience at the intermediate and advanced levels of surfing.

Developing your surfing technique

Board selection and design service is unlike any other surf camp or school. Imagine having just the right board being chosen by your own coach. A board that will really help you have more fun and advance in your surfing. If you are just moving onto unbroken waves and your first good turns, or if you are more advanced and you are already trying to perfect maneuvers, then their coaching will be perfect for you.

They explain techniques clearly and always give you the correct and positive feedback that is needed. They know they can make a huge difference to your surfing and women’s intermediate and advanced surfing is progressing all the time and their coaching and coaches reflect that too.

What you will learn

You will cover at this level:

  • Perfecting take-off or pop-up
  • Acceleration techniques
  • Core balance in maneuvers
  • Top-to-bottom turns
  • Paddle out techniques duck dive
  • Paddling technique
  • Cutbacks, off the lips, and floaters
  • Wave formation
  • The history of surfing
  • Surfboard design
  • The rules of surfing
  • Tides and how they work
  • Fitness for surfing
  • Types of surf spots
  • Surf prediction

Yoga

On this holiday, you will learn to find your way back through yoga and meditation. What do you want to achieve, what do you want for this year, and what do you want for your life? For this, you deliberately go into silence.

Daily itinerary

Day 1: Weligama Bay

Check-in is at 12:00 p.m. Once you arrive at the accommodation on this day, the guide will show you the village and beach around Weligama Bay. You will check in and meet the team. You will have your lunch. In your spare time, you may relax on the beach, go snorkeling,g and do as you like, or you can go watch the evening sunset locations on the beach. You will enjoy a barbecue grilled dinner or Sri Lankan food and take a rest.

Day 2: Weligama Bay - Sunrise yoga - Surf lesson - Sunset yoga

You will begin your day by enjoying a breakfast buffet (a combination of Sri Lankan and Western foods changing daily). Yoga class starts as early as 7:15 a.m. at the beachfront rooftop. After the yoga class, you will have a surfing lesson or professional surf guiding at My Surf Camp Surf School on the beach for almost two hours (you can collect your basic surfboard and start your practice with the surf teacher).

You will have a buffet for lunch. In your spare time, you may relax on the beach, go snorkeling, or practice surfing in the afternoon. As you like, you can go watch the evening sunset locations on the beach and do yoga with a yoga teacher till the sun goes down. In the evening, you will enjoy a barbecue grilled dinner or Sri Lankan food and take a rest.

Day 3: Yoga class - Surf lessons - Cookery class - Surf lessons - Yoga class

You will begin your day by enjoying a breakfast buffet (a combination of Sri Lankan and Western foods changing daily). Yoga class starts as early as 7:30 a.m. at the beachfront rooftop. After yoga class, you will have a surfing lesson or professional surf guiding at My Surf Camp Surf School on the beach for almost two hours (you can collect your basic surfboard and start your practice with the surf teacher).

You will have a buffet for lunch. The My Surf Camp team hosts you at The Rock Hostel's kitchen to show and teach you how to make Sri Lankan food by yourself such as rice and curry with coconut and coconut milk. Enjoy your own lunch. After 4:00 p.m., slap on the sunscreen, take your theory and practical lesson on the beach, jump in a tuk-tuk, and head to the surf school for either a lesson or guided surf. In the evening, you will enjoy a barbecue grilled dinner or Sri Lankan food and take a rest.

Day 4: Yoga class - Beginner's discover diving course - Yoga class

You will begin your day by enjoying a breakfast buffet (a combination of Sri Lankan and Western foods changing daily). Yoga class starts as early as 7:30 a.m. at the beachfront rooftop. After yoga class, you have a beginner or intermediate discover diving program at 5 Star Scuba Lanka Dive School at Weligama Bay.

You will have a buffet for lunch. In your spare time, you may relax on the beach, go snorkeling, or practice surfing in the afternoon. As you like, after 5:30 p.m., you can go watch the evening sunset locations on the beach and do yoga with a yoga teacher till the sun goes down. In the evening, you will enjoy a barbecue grilled dinner or Sri Lankan food and take a rest.

Day 5: Yoga class - Surf lessons - Sunset yoga class

You will begin your day by enjoying a breakfast buffet (a combination of Sri Lankan and Western foods changing daily). Yoga class starts as early as 7:15 a.m. at the beachfront rooftop. After yoga class, you will have a surfing lesson or professional surf guiding at My Surf Camp Surf School on the beach for almost two hours (you can collect your basic surfboard and start your practice with the surf teacher).

You will have a buffet for lunch. The My Surf Camp team hosts you at The Rock Hostel's kitchen to show and teach you how to make Sri Lankan food by yourself such as rice and curry with coconut and coconut milk. Enjoy your own lunch. After 4:00 p.m., slap on the sunscreen, take your theory and practical lesson on the beach, jump in a tuk-tuk, and head to the surf school for either a lesson or guided surf. In the evening, you will enjoy a barbecue grilled dinner or Sri Lankan food and take a rest.

Day 6: Yoga class - Surf lesson - Tour ends

You will begin your day by enjoying a breakfast buffet (a combination of Sri Lankan and Western foods changing daily). Yoga class starts as early as 7:15 a.m. at the beachfront rooftop. After yoga class, you will have a surfing lesson or professional surf guiding at My Surf Camp Surf School on the beach for almost two hours (you can collect your basic surfboard and start your practice with the surf teacher).

After this day's morning surf, all the lessons are finished and hopefully, you will catch your own waves at your own surf spot. Check-out is by 11:00 a.m. Grab some photos in My Surf Camp to show off to your friends. Make sure you have got everyone on Facebook and say goodbye to your surf camp family. They miss you already.

Instructors

Ranga Shrimal

Sahan Damayantha

Location

This surf camp will take place at My Surf Camp Surf School in Weligama, Sri Lanka. The camp is located on the beach which will give you easy access to the surfing spots. It is also less crowded, giving you a hassle-free time to learn surfing properly or enjoy the waves to the fullest. As well as sunrise surf, the sunset surf is the most awesome experience to do.

Distances

  • Mattala Rajapaksa International Airport (HRI), 110 kilometers - 2 hours and 18 minutes
  • Bandaranaike International Airport (CMB), 171.4 kilometers - 2 hours and 19 minutes via Southern Expy/E01

Food

You will be served with daily breakfast and one lunch included in the price. For the rest of the meals, you can have the best local food experience as well as the western foods in the surf Weligama restaurants.

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Seafood
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massage and spa treatments
  • Optional activities

What's included

  • 8 beginner's yoga classes (1.5 hours every day)
  • 5 beginner and intermediate surf lessons (1.5 - 2 hours in the water)
  • 1 beginner's discover diving course or 2 dives for intermediate divers
  • 1 Sri Lankan cooking class
  • Unlimited surf theory lessons
  • 5 nights accommodation
  • 6 breakfasts
  • 1 Sri Lankan lunch
  • 5 after-surf smoothies
  • Coffee, tea, and king coconut every day
  • Board rental and transfers to the beach of the day
  • Small group sizes (between 1 - 3 students per instructor or guide)
  • Professional local and foreign internationally qualified instructors
  • Use of beginner surfboards outside of lesson times
  • High-speed Wi-Fi
  • Use of skateboards
  • Yoga mat every day

What's not included

  • Airport transfers
  • Flights
  • Lunches and dinners for 6 days
  • Massage and spa treatments
  • Optional activities

How to get there

Recommended Airports

Airport: Bandaranaike International Airport Airport transfer available: Bandaranaike International Airport (US$ 85 per person) Additional charges may apply. You can request this in the next step.
Airport: Mattala Rajapaksa International Airport Airport transfer available: Mattala Rajapaksa International Airport (US$ 60 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Rated: 5/10 1 review

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