Soulsupyoga is the first organization in the Netherlands for sup and yoga retreats in Wijk aan Zee!

Instructors 2

Peter Mulder

Peter is one of the founders of Soulsupyoga. He was born on July 1967, and grew up on the beach and the ocean at Wijk aan Zee. He has always felt a strong bond with the ocean, but it became much stronger by sup surfing. Supping gives him the ultimate feeling of freedom, which he would like to share with you!

Pauline van Mourik

Pauline is a lover of life, likes to be on the beach and is really creative. "I grew up in Wijk aan Zee and fell in love with sup surfing and yoga. That great feeling during and after sup and yoga is what I would like you to experience! Founding Soulsupyoga allows me to share my passion for not only yoga and sup, but also for life, nature, dance and creativity."

Reviews 4

Sonja Gibson

from Netherlands, July 2017

"Magical Mana Lodge"

Mana Lodge is a beautiful home come Soul Sup Yoga retreat. It was a wonderful place to retreat for a few days, have delicious breakfasts, meet new people and have wonderful yoga lessons and SUP.

I loved that the schedule wasn't packed and there was plenty of down time to wander along the beach, read or do what the mood required.

Pauline and Peter are very committed to making this a great experience for you and you soon feel part of the Soup Sup Yoga family. Would go again for sure.


from Netherlands, August 2017

"Een aangename kennismaking met yoga, ayurveda en suppen."

Ontspannen sfeer, sympathieke en kundige instructeurs, heerlijk eten, locatie vlakbij het strand, divers programma met ook genoeg vrije tijd tussen de verschillende onderdelen.


from Germany, July 2017

It was an amazing retreat. Pauline and Peter are just the best hosts you can wish for! Hope to come back!

Testimonials 5

Carolin Germany


Dear Pauline and Peter. Thank you so much for your warm relaxed welcome. I felt home from the first minute I entered the garden. After my week in Mana Lodge I feel recharged, joyful, centered and empowered to do everything I wanna do and create in my life. You both created a beautiful place for people to step back, rethink and transform.

Lone Denmark


A warm and wonderful place! Very lovely people. I highly recommend it and I will for sure come back for both SUP- and yoga retreat in a near future

Wolmet Netherlands


Wat een ontzettend fijne plek om te verblijven! Een warme welkomst en gezellige avond gehad. De keuken is met recht het hart van het huis waar je het liefste de tijd zit met een kop thee en goed gezelschap. Ik kom zeker een keer terug! Dank je wel!

Tom, Bart, Mario Netherlands


Wij kwamen voor de rust, om ruimte in ons hoofd te creëren en zonder hectiek om ons heen naar de toekomst te kijken. Door hier te verblijven keken en genoten we vooral van het nu. Het is hier zo ontspannen en fijn plus je krijgt er twee vrije geesten, warme persoonlijkheden bij. Dank voor de gastvrijheid de gesprekken met jullie beiden! Dank en alle geluk met Mana Lodge!

Anyel Netherlands


Prachtige locatie en een mooie ruimte voor yogalessen. Al een paar lessen van Pauline gehad. Ze geeft goeie maar vooral fijne lessen.

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