So Fresh Living

Panama City, Panama

So Fresh is a company devoted to wellness. They work with amazing yoga and wellness professionals offering incredible retreats, seminars, and experiences.

Surf Camps 1

Limited availability

Speaks English

from US$3,200
from US$3,200
Price for:

6 days / 5 nights

Instructors 2

Lauren Spicer

Lauren Spicer is a certified holistic nutritionist, registered yoga instructor, project management professional, and founder of So Fresh Living. Through her online magazine, So Fresh Mag, and her services in education, retreats, and tourism, she offers transformational experiences. Lauren's true passion is fostering wellness and personal growth from yoga and fitness to nutrition and holistic health.

Michael Spicer

Michael Spicer is a passionate educator, specializing in imaginative education and STEM (science, technology, engineering and mathematics), an experiential, exploratory method of teaching. Michael has been working at the International School of Panama, engaging his students in activities and experiences beyond that of a standard classroom. His excitement for building outdoor education and hands-on learning is contagious. Children attending this retreat will leave with a brightened imagination, a sense of accomplishment, and the motivation to do great things.

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