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8 Days Beginner Surf and Yoga Retreat Portugal

Beginner Surf and Yoga Portugal Retreat

Beginner difficulty
Instruction in English

Come join this Portugal retreat that provides a homely lodging with a nice, relaxing, fun, and safe atmosphere surrounded by beautiful natural wildlife. Sizandro Beach Lodge encourages you to enjoy the many sights, smells, tastes, and sounds of the area. You will have four surf lessons for 2 hours each day, yoga and stand up paddling lessons. You will also have coaching sessions during your stay.


  • 4 surf lessons
  • 1 yoga session
  • 1 stand up paddling lesson
  • Tourist day WSR (World Surfing Reserve)
  • 7 nights’ accommodation
  • Coaching session

Skill level

  • Beginner


7 days with instruction in English
Spoken languages: English
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Sizandro Beach Lodge offers a full-range of accommodation and can accommodate up to 32 people. On this retreat you will be staying in a dormitory. There are 3 dormitories, each dormitory can accommodate up to 6 people.


  • BBQ
  • Cable TV
  • Full Wi-Fi
  • Hammocks
  • Kayak and kite equipment
  • Lounge area
  • Male / female hot shower rooms
  • Masseur
  • Outside showers
  • Pool table
  • Restaurant and bar
  • Rooftop yoga / chill out area
  • Surf photographer
  • Surf shop
  • Washing machine

Included excursions

Sizandro Beach Lodge will take you on a fantastic 'World Surf Reserve Tour' which makes for an educational and fun day out.


Sizandro Beach Lodge is situated on one of the most beautiful beaches in the Torres Vedras region of Portugal, just a kilometer away of Santa Cruz, and only 45 minutes from Lisbon. The lodge is located only 100 meters distance from the white sand beach Praia da Foz, and 10 kilometers from the World Surfing Reserve (WSR) of Ericeira where surfers will find world class waves.


  • Praia da Foz, 100 meters
  • World Surfing Reserve (WSR) of Ericeira - 10 minutes
  • Santa Cruz, 1 kilometer
  • Lisbon - 45 minutes


The lodge features a great restaurant serving the very best of the typical Portuguese cuisine at lunch and dinner, prepared and cooked by the fantastic local chef Oscar. Sizandro Beach Lodge also provides a delicious and healthy menu for vegetarians. Lunch is served from 12.00 - 14.00 and dinner is served from 19.30.

The meals in this retreat are not included in the price. The price for an appetizer, main course, and dessert is 10 EUR per adult. Meanwhile, the price for an appetizer, main course, and dessert including wine and juice is 12.5 EUR per adult. For children aged 4 - 12 years, the price for the food is half of the adult price.

Things to do (optional)

  • Bike and scooter hire
  • Cliff walks
  • Climbing
  • Cycling
  • Fishing
  • Horse riding
  • Running
  • Sunbathing
  • Volley ball

Spa treatments

The lodge’s amazing physiotherapist, Paulas, is on site 2 days per week offering traditional Chinese and Indian massage. Paulas specializes in sport injuries. The sessions cost between 28-45 EUR depending on the treatments.

What's included

  • 1 stand up paddling lesson
  • 1 tourist day WSR (World Surfing Reserve)
  • 1 yoga session
  • 4 surf lessons
  • 7 nights’ accommodation
  • Coaching sessions
  • Full equipment

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 10 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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