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8 Days Fulfilling Surf Camp Bastimentos Island, Panama

Memorable Panama Surf Camp

All difficulty levels
Instruction in English
All meals included

This listing has one of the 10 most popular offers available in Panama

Let's get the comprehensive set of surfing package that is adjusted to your levels with Selina Surf Club in Central America! Committing to be part of your experience, they are ready to serve you with the unforgettable surf camp. Here, the concepts of the surf are not the same. Seline is known to be authentic. They are gonna share the unique Panama Red Frog experience and be by your side to guide you to do surfing!


  • 6 surfing lessons
  • Use of surfing equipment
  • Organized social night at Selina
  • Surfing tips and coaching from experienced teachers
  • Daily breakfast, 6 lunches, and 3 dinners
  • Transport to the best surfing spots
  • 7 nights' lodging

Skill level

  • Beginner
  • Intermediate
  • Advanced


6 days with instruction in English
Spoken languages: Spanish, English
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Check-in Time:
Check-out Time:


  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Bar
  • Barbeque facilities
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Restaurant
  • Yoga deck
  • Free Wi-Fi
  • Library

Selina Red Frog is a fresh, open space in which to travel, work, and play come together. Prepare to be dazzled and reconnect with the world on this island paradise. Stay in the dormitories, standard or private rooms, or suites and bungalows. The accommodation has good and amazing vibes and atmosphere, very familiar, and dedicated service. It is the perfect mixture of surfing, activities, weekend parties, and relaxation.


This is the classic Selina option. There are bunk beds with your own light and locker to keep your possessions safe and secure. This is the best way to immerse yourself in the Selina way of life and to meet your fellow travelers. If you’re traveling for some days, this is the best way to make sure your wallet takes you further and it's a great experience. Bathrooms are shared.

Standard room

If you want a nice rest and some peace and quiet while keeping an eye on your wallet, the standard rooms are the perfect option. Rooms have a queen-sized bed with private bathroom. You will get the full Selina treatment while having your own place to retire to in the evenings.

Deluxe room

For those who still need their comforts while exploring, the deluxe rooms are made for comfort and are designed with a keen eye for detail. These are large rooms with a private bathroom, queen-sized bed, AC, and depending on the location, a private balcony to enjoy the scenic views.

Private room

If you want a nice rest and some peace and quiet while keeping an eye on your wallet, these rooms are the perfect option. Enjoy a comfortable full sized bed with a shared shower. You’ll get the full Selina treatment while having your own place to retire to in the evenings.


This bungalow is part of Selina Red Frog. This bungalow is equipped with double rooms containing en-suite bathroom / linen, towels, amenities, and Appel TV.


Selina teaches surfers of all levels and provides surf lessons for those who want to learn how to step on to the water and surfers that want to improve having more speed and control in the green waves. Also for advanced surfers who want to go one step further in their technique and style. Professional and experienced surf teachers will coach you. They will get you to that next level and help you get the most from your surfing.

You will be using the latest and most advanced equipment to provide the best feeling ever, all the lessons include surfboard and all equipment needed. The location has incredible year-round surf conditions for all surfing levels, probably one of the best places worldwide to improve your surfing or learn to surf for the first time.



Panama is one of the safest places in the world, in general, you can surf, roam the streets, party, or shop carefree at any time, day or night. Panama is bordered by Costa Rica to the west, Colombia (in South America) to the southeast, the Caribbean Sea to the north, and the Pacific Ocean to the south. The capital and the largest city is Panama City, which metropolitan area is home to nearly half of the country's four million people. Panamanians believe in general that the word Panama means "abundance of fish, trees, and butterflies".

Panama was inhabited by several indigenous tribes prior to settlement by Spanish in the 16th century. Panama's tropical environment supports an abundance of plants. Forests dominate, interrupted in places by grasslands, scrub, and crops and the wildlife are the most diverse in Central America. It is home to many South American species as well as to North American wildlife.

The culture is reflected in traditional products, such as woodcarvings, ceremonial masks and pottery, as well as in Panama's architecture, cuisine, and festivals. In earlier times, baskets were woven for utilitarian uses, but now many villages rely almost exclusively on income from the baskets they produce for tourists. Panamanian cuisine is a mix of African, Spanish, and Native American techniques, dishes, and ingredients, reflecting its diverse population.

Panama has some of the best surf breaks in all of Central America. Whether you like point breaks, beach breaks, hollow tubes, or long peelers, Panama has a variety of surf breaks to accommodate your style. Panama is still virgin and you can catch most of the best surf spots by yourself with your buddies. Few people know about Panama's surfing potential, which is a big plus for surfers who visit. However, you better go soon because Panama is becoming more and more popular for surfers from around the globe.

Bocas del Toro

Bocas del Toro has been compared with some places in Indonesia, the bottom drop-off in his coast and the produce powerful waves. From beginner to advanced, there is a wave for everyone along one of Panama’s hundreds of beaches. Unpaved roads, boats to get from one island to another, and hidden paradises have kept these magnificent beaches from becoming overcrowded and will have you feeling as though you are entering a secret paradise.

Bocas del Toro has become one of the top destination surf spots for surfers in search of the best waves in Panama. Beginners, intermediates, and advanced surfers alike can find a perfect breaking wave that caters to their level of experience. Selina Surf Club Red Frog is located in Bastimentos Island spot, just 10 minutes by boat of rest of the most important spots in the area such as Bluff, Dumpers, Paunch, Silverbacks, and Careñeros.

Selina Red Frog

Selina Red Frog is a 10-minute boat ride from Bocas Town on the beautiful Isla Bastimentos. You will get the best of both worlds surrounded by rainforest, mangroves, and white sand beaches. If you want a little energy, you head to colorful Caribbean Bocas del Toro, famous for its Afro-Caribbeans vibes, blend of cultures, and blue-green water. Dreamy, surreal and seductive, stepping into this island destination is like stepping into another world. It is the crystal-clear water that will draw you in, and the captivating energy that will make you want to stay.

Nearby places

  • Bluff, Dumpers, Paunch, Silverbacks, and Careñeros - 10 minutes' by boat
  • Bocas del Toro "Isla Colón" International Airport (BOC) - 5 minutes' walk
  • Bocas Town - 10 minutes' by boat
  • Pedasí Airport (PDM) - 50 minutes



  • Diving
  • Hiking
  • Snorkeling
  • Swimming pool (outdoor)


  • Air-conditioned public areas
  • Air-conditioned rooms
  • Balcony
  • Bar
  • Barbeque facilities
  • Beach
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Yoga deck
  • Pet friendly


  • Free Wi-Fi
  • Internet access
  • Library
  • Wireless internet


You will be served daily buffet breakfast, six lunches, and three dinners. Lunch and dinner will be a local flare with both Western and Eastern influences. Special meals can be catered for vegetarians or allergic people.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Badminton
  • Biking
  • Billiard
  • Deepboarding
  • Diving
  • Hiking
  • Snorkeling
  • Wakeboarding
  • Wellness activities
  • Yoga

What's included

  • 6 daily surfing lessons (2 hours) in the morning for your level
  • Surfing tips and coaching
  • Free surf time all afternoon
  • Organized social night in the playground
  • Surfboard hire
  • Selina team on hand 24 / 7
  • Free Wi-Fi
  • Transport to the best spots
  • 7 nights' accommodation
  • Daily breakfast, 6 lunches / picnic, and 3 dinners

What's not included

  • Optional extra activities

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Albrook "Marcos A. Gelabert" International Airport (PAC).

From Panama City, you can take a direct flight from the Albrook "Marcos A. Gelabert" International Airport (PAC) to Bocas del Toro with Air Panama (from 102 USD each way). Selina Red Frog is located a few blocks away from the Bocas del Toro "Isla Colón" International Airport (BOC), about a five-minute walk. If you require transportation, taxis are available on the island.

Arrival by bus

From Panama City, you can take a 10-hour bus ride departing from Albrook Terminal to Almirante, the closest mainland point to Red Frog (around 27 USD). From Almirante, take a half-hour water taxi ride to Red Frog (around 6 USD).

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Quality of activity
Overall impression
8 days / 7 nights
from --

This vacation is available all year round, please select an arrival date below.


Low season
  • April 1 - December 31


High season
  • January 1 - March 31


Pricing information

Children less than 3 years old can stay for free (not allowed in a dormitory unless the family rent the whole room). Cribs are provided. Extra beds are available in double rooms at extra cost.

You can also choose to stay in the following rooms:

  • Standard room for single occupancy (779 USD per person in low season and 859 USD per person in high season)
  • Standard room for double occupancy (541 USD USD per person in low season and 579.5 USD per person in high season)
  • Deluxe room for single occupancy (859 USD per person in low season and 945 USD per person in high season)
Cancellation / modifications policy
  • During holidays, bank holidays and special events, cancellations / modifications are free of charge up to 15 days prior your arrival. After that, Selina will charge your credit card with 100% of the surf camp.
  • Cancellations / modifications are free of charge prior to 7 days before your check-in date for the rest of the year. After that, the surf package will be non-refundable and you will be charged with 100% of the surf package.
  • In case of no-show, 100% of the surf package will be charged to your credit card.
  • Selina reserves the right and you hereby authorize them to charge your credit or debit card for any damage incurred to your room or the hotel during your stay (including without limitation specialist cleaning) or for any items that are missing when you leave. Same applies for the surf equipment.
  • Different cancellation / modification policies apply for groups.

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