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Costa Rica Surf Camp and Fitness Holiday

All difficulty levels
Instruction in English

Like any sport, surfing is one activity you can continue to get better at with a little extra cross-training. This package gives you a basic understanding of learning how to become stronger, fitter, and more explosive on the surfboard through other types of training. During this experience, you’ll take your surfing to the next level and learn exercises that can be done practically anywhere, from your home to the beach.

Highlights

  • 2 fitness lessons
  • 4 surf lessons (2 hours duration)
  • Surf equipment, board rental is included 
  • 4 breakfasts, 4 lunches, 2 dinners
  • 1 natural drink or soda per meal
  • Discounts for extra services
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


4 days with instruction in English
The organizer also speaks: Spanish
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Free Wi-Fi
  • Tour assistance

They have something none of the other Santa Teresa, Costa Rica hotels can boast: the amazing, inclusive Selina community. With friendly, welcoming staff and a truly international community of digital nomads, backpackers, surfers, and wellness travelers, you’ll feel right at home. Guests love how quiet and peaceful Selina is, and rave about their wellness, pilates, and healthy menu at The Playground.

Private room with shared bathroom

Get the full Selina experience, plus a little extra privacy. A private room and shared bathroom is the perfect option for someone who likes their quiet time and also needs to stick to a budget. Enjoy a comfortable bed and a shared shower. The perfect option for someone who wants the community experience, and also a space to chill at the end of the day.

Standard room

Treat yourself to the full Selina experience and room upgrade, all without breaking the bank. A standard room is a perfect option for someone who likes their privacy and also needs to stick to a budget. Enjoy a comfortable bed and a private shower. The perfect option for someone who wants to be a part of the community, but also needs a little space to chill.

Program

Schedule

Day 1

Check-in and enjoy your free time at the location.

Day 2 to 5

Have a delicious breakfast at the restaurant and enjoy your surf lessons and fitness classes during the day. Later on, spend the free time wandering around the location.

Day 6

Have a delicious breakfast at the restaurant and then, unfortunately, it is time to check-out.

Location

Santa Teresa is a great area in a beach town that has a certain special something. This hippie-enclave-meets-surfer’s paradise will suck you in with its seductive energy, white sand beaches, and amazing culinary scene. A broad strip of forest frames the beach of Santa Teresa, creating a pocket of paradise. Nearby nature preserves offer tons to see and do for wildlife lovers, including 150 species of birds to seek out.

Features

Activities

  • Diving
  • Horse riding
  • Snorkeling
  • Surfing
  • Swimming
  • Swimming pool (outdoor)
  • Whale watching

Services

  • Free Wi-Fi
  • Tour assistance

Food

4 breakfasts, 4 lunches, and 2 dinners are included in the package. 1 natural drink or soda per meal is also included.

The following meals are included:

  • Drinks

The following drinks are included:

  • Soda

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Explore La Florida waterfall
  • Horseback riding
  • Join canopy tour
  • Join bioluminescence tour
  • Join whale watching tour
  • Ride horse sabanero style
  • Take surf lessons
  • Tortuga Island cruising, diving, and snorkeling
  • Visit Cabo Blanco Nature Reserve
  • Visit Curu Wildlife Reserve

Spa treatments

Wellness services are available per request at additional cost.

What's included

  • 5 nights accommodation
  • 4 surf lessons (2 hours duration)
  • 4 breakfasts, 4 lunches, 2 dinners
  • 2 fitness lessons
  • 1 natural drink or soda per meal
  • Surf equipment, board rental is included 
  • Free wifi 
  • Selina staff on hand
  • Discounts for extra services: airport shuttle 10% discount, retail 10% discount
  • F&B taxes and service charges

What's not included

  • Airport transfers
  • Meals beyond the ones included
  • Flights
  • Anything else not mentioned as included

How to get there

Recommended Airports

Arrival by bus

Take the public bus from San Jose (Terminal 7-10) to Santa Teresa. The bus departing at 6 a.m. will drop off passengers in Cobano, Puntarenas, the nearest town. You will have to switch to another local bus to ride another short distance into Santa Teresa, where it will drop you off right in front of Selina's location. Otherwise, the bus departing at 2 p.m. from San Jose will drop you off directly in Santa Teresa. Selina advises double-checking departure times in advance in case of any bus or ferry schedule changes.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
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