6 Days Private Surf, Meditation, and Yoga Retreat in Platanillo, Costa Rica

Live Your Yoga Retreat Costa Rica

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Many students ask Satori Retreats and wonder how they can start a daily practice. This is why Satori Retreats created the Live Your Yoga Retreat. Learn how to practice yoga on the mat and off the mat with Amber in Southern Costa Rica, on the volcanic ash beaches where the ocean meets the jungle while discovering waterfalls, learning to surf, eating good and healthy food, and making new friends for this life-changing adventure. Satori Retreats' goal is to teach yoga practices and techniques you can practice throughout the week in such a way that you can go home and integrate the practices on and off the mat. Join Satori Retreats for a one-on-one experience as you see what it’s like to live in Costa Rica while practicing to live your yoga on and off the mat.

Highlights

  • Daily yoga class
  • Daily surfing session
  • Yin yoga with live music
  • Daily meditation and breathing practices
  • Introduction to fasting and how to cook healthy food 101
  • Waterfall day and tree planting day
  • 5 nights' accommodation
  • 2 daily vegetarian meals

Styles


5 days with instruction in English
Spoken languages: Spanish, English
The maximum participants in the group is 1
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Accommodation

You will be accommodated at a cute cabin up the hill from the beach. It is private and excluded with your own kitchen.

Satori Retreats Costa Rica Yoga Retreat Schedule

Example of daily schedule (subject to change)

  • 07:00-8:30 Yoga and meditation
  • 09:00-10:00 Breakfast
  • 10:00-12:00 Free time / self exploration / beach play
  • 12:00-13:00 Lunch
  • 13:00-16:30 Waterfall
  • 16:30-18:00 Yoga and meditation
  • 18:00-19:00 Dinner / evening journaling and reflection

Included excursions

On this retreat, you will have waterfall excursions.

Instructors

Amber Hagberg
Amber's passion for connecting with others through healing​ led her to learn a variety of bodywork approaches. She studied Western massage therapy in Fort Collins, Colorado. Shortly after moving to Dominical, Costa Rica, Amber's love for the benefits of yoga and bodywork inspired her to become certified in Asian modalities such as Thai massage and Shiatsu (Japanese massage). Today, she weaves her knowledge of the body and the principles of yoga into each session while offering a variety of bodywork techniques.

Location

This retreat will be located in Platanillo, San Jose Province, Costa Rica.

Features

Activities

  • Diving
  • Fishing
  • Hot spring
  • Kayaking
  • Massage
  • Snorkeling
  • Spa
  • Stand up paddle boarding
  • Swimming
  • Zip lining

General

  • Kitchen

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Aerial silks
  • Beach clean up
  • Book a place at the Mangrove Monkey tour
  • Customized combination of massages and treatments
  • Deep sea fishing
  • Deep tissue massage
  • Diving
  • Enjoy the temple body arts course
  • Explore the Cano Island and Manuel Antonio National Park
  • Go out to local events for live music and potlucks
  • Introduction to fasting, forest bathing, and nightly journaling
  • Kayaking
  • New moon or full moon ceremonies (if the timing is right)
  • Snorkeling
  • Spa
  • SUP
  • Swedish treatment
  • Swimming
  • Thai massage
  • Tree planting
  • Visit the beach
  • Visit the hot springs
  • Zip-lining

What's included

  • Daily yoga class
  • Daily surfing
  • Daily meditation and breathing practices
  • Yin yoga with live music
  • 5 nights' accommodation
  • 2 daily vegetarian meals
  • Waterfall day and tree planting day
  • Clay mask
  • Introduction to fasting and how to cook healthy food 101
  • Local potlucks
  • Live music
  • Beach clean-up day
  • Transportation around the venue

What's not included

  • Airfare

How to get there

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO). Transfer from and to the airport can be arranged by a shuttle service offered by Satori Retreats. Please send them an inquiry for more information about this option.

You may also book a flight to Quepos La Managua Airport (XQP) after arriving at Juan Santamaría International Airport (SJO). From here, you may take a taxi or rent a car to drive around 30 minutes south towards Dominical.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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