7 Days Yoga and Surf Holiday in Portugal

Start your days with the wideness of the ocean and relax by surfing some waves. At the end of the day, just breathe deeply, relax, and get connected during the yoga class. This is the best treatment for your soul, mind, and body. During your free time, you can visit cultural cities such as Óbidos, Mafra, and Sintra (UNESCO World Heritage). You can also taste the amazing local gastronomy found in Portugal.

For this retreat, there are two types of course offered. If you are a beginner at surfing, you can join the beginners' surfing course. On the other hand, if you consider yourself a much-experienced surfer, then you can join the surfers' course.

Itinerary

Day 1

Ride351 Surf Trips Portugal will welcome you at Humberto Delgado Airport (LIS). Afterward, you will have a trip to an accommodation in Peniche area, enjoy free time to know the villa and local surf spots, and have dinner at a traditional restaurant.

Day 2

You will wake up with a yoga session and enjoy a healthy and fresh breakfast. Afterward, you will have a trip for surfing, lunch picnic, and new surf session before passing by Obidos and Nazare to visit. To end the day, you will enjoy dinner at a traditional restaurant.

Day 3

You will wake up with a yoga session and enjoy a healthy and fresh breakfast. You will then have a trip for surfing and lunch picnic. Your new accommodation will be in the Ericeira area and you will have free time to know the villa and local surf spots, followed by dinner at a traditional restaurant.

Day 4

You will wake up with a yoga session and enjoy a healthy and fresh breakfast. After that, you will have a trip for surfing, lunch picnic, and new surf session before passing by Mafra to visit. Lastly, you will enjoy dinner at a traditional restaurant in Ericeira.

Day 5

You will wake up with a yoga session and enjoy a healthy and fresh breakfast. Afterward, you will have a trip for surfing and lunch picnic. You will then pass through Sintra to visit a magic villa, your new accommodation in the Cascais area. Enjoy free time to know the villa and local surf spots, followed by dinner at a traditional restaurant.

Day 6

You will wake up with a yoga session and a healthy and fresh breakfast. You will then have a trip for surfing, lunch picnic, and new surf session. Your dinner will be served at a traditional restaurant in Cascais.

Day 7

You will enjoy a healthy and fresh breakfast and a trip for last surfing before going back to Humberto Delgado Airport (LIS).

Important note: This itinerary can be changed by the forecast or personalized at your request. Join the adventure!

Besides surfing and yoga, you will also have some visits to cultural cities such as Óbidos, Mafra, and Sintra.

This retreat takes place on the central coast of Portugal. Portugal's geographical position is unique in Europe. They benefit from around 700 kilometers of open beach breaks, reef breaks, and gorgeous bays. In Portugal, they are blessed with great swells during most of the year, but the best swells come in late winter to early spring.

The whole coast is rich with surfing spots, some very well-known, but also some unknown ones, which are equally good or even better. They are less crowded and with perfect waves. Mostly, they are not far away but you really have to know how to get there.

Cascais

Situated just a few kilometers from Lisbon, between the Sintra Mountains and the mouth of the Tejo River, Cascais is well-known for its beaches and cosmopolitan atmosphere. It is a town with a long history in Portuguese surfing with some well-known waves like Guincho and Carcavelos, both of which used to welcome every year stages of the World Surf Tour (WCT).

Peniche

When you talk about surf in Portugal, you have to talk about Peniche. Every year, one of the stages of the World Surf Tour (WCT) takes place at the beach of Supertubos. It is perfect for surf not only because of the quality of the waves but also depending on the swell and wind direction, it is always possible to find waves to surf. This seaside city is also a great place to taste some fresh fish.

Ericeira

Ericeira is a charming and traditional fishing village. The people here are very connected to the sea and surfers from all over the world come for the quality of the waves. At the beaches of Ericeira, you will find some of the best waves in the country. In fact, it is internationally recognized and is the first world surfing reserve in Europe.

Daily breakfast, lunch picnic at the beach, and dinner are included in the prices.

During the surf trip and depending on the sea conditions, it will be possible to surf in Carcavelos, Guincho, Praia Grande, São Julião, Ribeira D'Ilhas, Coxos, Supertubos, Baleal, and several others good spots to surf. If you would like additional yoga classes, you can request to do so as well. You can also participate in cultural programs, join city tours, or even enjoy the nightlife in Portugal.

• 5 surf lessons
• 5 yoga classes
• Surf equipment for beginners' course
• Instructor
• Personal surf guiding
• Permanent staff support
• Cultural visits to Óbidos, Mafra, and Sintra
• Video of technical analysis
• Free photos of your surfing experience
• Welcome kit
• Private transportation to excursions
• Private transfers from and to Lisbon Portela Airport (LIS)
• Travel and personal accidents insurance
• 6 nights' accommodation
• Daily breakfast, lunch picnic, and dinner

• Additional activities
• Additional meals
• Airfare
• Personal expenses
• Tips