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Relaxing Yoga Holiday in Portugal

All difficulty levels
Instruction in English
Maximum 13 participants
Breakfast included
Airport transfer available

Ricky Florack would love to welcome you as her guest in her beautiful bed and breakfast in Ericeira. In the, morning, you will start the day with an extensive vinyasa yoga practice, followed by surf lesson and / or free time to relax by the pool or go on an adventure. In the afternoon, wou will wind down with restorative or yin yoga. Come join this wonderful retreat tribe and celebrate the longest days of the year, the beach life, and celebrate your self through movement and connecting with nature, yourself, and others. Vibratie higher, smile and prepare to leave with an open heart!

Highlights

  • 3 surf lessons
  • 8 yoga sessions
  • Optional active and relaxing excursions
  • Tons of options to explore the nature, beaches and town around Ericeira
  • 4 nights of accommodation
  • 4 vegetarian breakfasts

Skill level

  • Intermediate

Styles


5 days with instruction in English
Spoken languages: Dutch, Spanish, English
The maximum participants in the group is 13

Airport transfer available:
Lisbon Portela Airport (US$57 per person)

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Accommodation

You will be staying in Guesthouse Olá Onda, run by a young Dutch surfers couple.

Olá Onda is a new and fresh guesthouse in Ericeira, Portugal. It is a place for surfers, beach-goers, culture-lovers, and pastéis de nata-enthusiasts, who like sea view rooms only 10 minutes walking from the beach and city.

Olá Onda Guesthouse is a typical Portuguese villa from the 80's which they completely renovated in 2017. The Portuguese roots are still visible in the tiles on the floor, the wooden windows, and the marble fireplace, but combined with a modern interior. They decorated each room with lots of love and attention. Their rooms are spacious, light, and provide plenty of privacy. All have a private five-star bathroom and a kingsize bed.

The villa is surrounded by a big garden with a 32-meter square swimming pool and several lounge areas. You can also read one of their surf books and relax on the couch. There’s a fridge filled with drinks that you can buy throughout the day.

Program

  • 07:15 Yoga session 1 at Olá Onda
  • 09:00 Breakfast at Olá Onda
  • 10:00-18:30 Surf class / beach / pool / sports or excursion / lunch / siesta / private yoga class or massage / discover Ericeira (no obligation, just options)
  • 18:30 Yoga session 2 at Olá Onda
  • 20:00 Dinner out in Ericeira with group or individual for three evenings / vegetarian or vegan BBQ at Olá Onda for one evening

Instructors

Ricky Florack
Wanting to pass on her insights and to truly help athletes succeed, one day Ricky Florack chose to become a hard-working professional in her field. Her goal was, and still, to consistently does some extra rounds, but on the yoga mat. This is how her Yoga for Martial Arts and Combat Sports coaching program started to take shape. Her combined experience as a yogini, yoga instructor, martial arts student, and anatomy-nerd continues to give her more and more valuable knowledge that she wants to share with her students.

Location

This holiday will take place in Ericeira, Portugal. It is a surfers village half an hour north of Lisbon, and while it is gaining popularity, it still has an authentic laid-back vibe to it. It is an ideal place to stroll around, to try local food, to enjoy the surrounding landscape, and to visit one of the many beaches.

Features

Activities

  • Hiking
  • Massage
  • Mountain biking
  • Swimming
  • Swimming pool (outdoor)
  • Wine tasting

General

  • Fireplace
  • Garden
  • Lounge

Food

Ericeira has many options for lunch or dinner, including vegetarian, vegan and seafood. Note that Portugal is one of the friendliest priced European countries and you can eat out some freshly prepared food for a good price.

The following meals are included:

  • Breakfast
  • Snacks
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Active half-day tours
  • Hanging by the pool
  • Hiking
  • Mountain biking
  • Relaxing, balancing, healing massage
  • Skateboarding
  • SUP yoga
  • Swimming
  • Visiting Berlenga Island
  • Visiting Marfra, Sintra or Lisbon
  • Wine tasting

Spa treatments

Katharina Harnack is the massage therapist. She is available for Ayurvedic massages, and will offer them with a 10% discount to the retreat guests. Ricky knows her personally and is in love with her capabilities to help you relax, heal,and balance out your energies. Bodywork is a great addition to a yoga vacation.

What's included

  • 2 daily yoga sessions with Ricky
  • 3 surf classes
  • 4 in-house vegetarian breakfasts
  • Tea and seasonal fruit throughout the day
  • 4 nights' accommodation

What's not included

  • Flights to and from Portugal (Lisbon)
  • Airport transfer to and from Ericeira (ask for options)
  • Lunch and snacks
  • Dinner on three other days
  • Hiking
  • Mountain biking
  • Skateboarding
  • Sup yoga
  • Car rental

How to get there

Arrival by airplane

Please book your flight to arrive at Lisbon Portela Airport (LIS). Transfer from and to this airport is available upon request. From the airport you can easily book a rental car and drive about 30 minutes to get to the guesthouse. Transfer can be booked through the organization. The cost one way is 50 EUR for 1 person, 25 EUR per person for a two-person ride, and 20 EUR per person for a three-person ride.

Arrival by bus

  • There's an option for public transport with metro and bus. It will usually take a bit over an hour and cost you a total of around 9 EUR one way.
Airport: Lisbon Portela Airport Airport transfer available: Lisbon Portela Airport (US$57 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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