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7 Day Relaxing Yoga and Surf Holiday in Nusa Lembongan, Bali

Rama Garden Lembongan, Jungutbatu Village, Nusa Lembongan, Bali, Indonesia

Yoga and Surf Holiday in Bali

All difficulty levels
Instruction in English
Breakfast & lunch included
Airport transfer included

Join Rama Garden Retreat for a relaxing yoga and surf holiday in Lembongan to revitalize your body and soul. With experienced surfing instructors for all levels and warm water, you will feel like you're in a tropical paradise. Spend time with good people and eat healthy and tasty food. Come to one of the best surfing destination in the world and get the experiences of a life time.

Meet the instructors

Wayan, Made, & Wayan
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Highlights

  • 3 surf lessons all levels
  • 6 invigorating yoga classes
  • 1 traditional Balinese massages
  • 1 snorkelling trips (Mangrove point, Manta Bay, Crystal Bay)
  • 6 daily delicious healthy meals (1 beverage and 1 food)
  • Transfer boat from and to Bali
  • 6 nights accommodation
  • Daily breakfast

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


6 days with instruction in English
The organizer also speaks: Indonesian
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
10:00
Check-out Time:
09:00

Facilities

  • Spa
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Meditation garden
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga deck
  • ATM / banking
  • Beauty salon
  • Bicycle rental
  • Board rental
  • Car rental
  • Convenience / grocery store
  • Dry cleaning
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Hair salon
  • Internet access
  • Laundry
  • Newspapers
  • Parking lot
  • Tour assistance
  • Outdoor shower

At Rama Garden Retreat, you will feel right at home, relaxed and calm. You leave the crazy life of busy cities, throw away your watch, your smart phone, and in harmony with the lush environment and live in the rhythm of sunrise, sunset, and singing countless roosters.

And this is very “luxurious! The property is well maintained and the Bali Huts are rustic but charming and comfortable. The location is also great for surfers, divers, and yoga.

Traditional Lumbung Hut

The Traditional Lumbung Hut follows Balinese style with a relaxing area under the bedroom. Made of wood and alang-alang roof, it makes the atmosphere of the room full of love and romantic. You will blend with nature and feel a warm and comfort.

It is a private room with queen size bed, mosquito net, air-conditioning, fan cooler, cabinet, clothesline, and terrace with garden view. The private bathroom has western toilet, hot water, towel, toilet paper, shampoo and liquid soap.

Bungalow Room

Spacious and comfortable rooms, suitable for families, alone as well as couples. There is a work desk for you who are on vacation and still have to do work. An extra bed is allowed in the room based on request.

The private room has a king sized bed, air-conditioning, fan cooler, cabinet, clothesline, and terrace with garden view. The private semi-outdoor bathroom has a western toilet, hot water, towel, toilet paper, shampoo, and liquid soap.

Program

Surfing

Fun surfing activities for those of you who likes a challenge and love surfing. You will be trained by experienced instructors, whatever your level. For those of you who are beginners, don’t hesitate to take surfing lessons, you will be taught from basic. Beautiful beaches and waves are suitable for those who practice surfing. You will always be accompanied by an instructor. Enjoy a lifetime experience in a tropical paradise, with warm sea water.

Yoga

Yoga is a simple collection of methods relaxation, concentration, breathing, meditation, balance of body and mind. There are various types of yoga that are popular today and require a lot of discipline in practice. Learn together with experienced instructor. Practice in the form of physical exercises based on poses that improve mind, body control and improve well being.

Daily itinerary

Day 1

  • 10:00 Check-in
  • 16:00 Yoga

Day 2

  • 11:00 Surf lesson
  • 16:00 Yoga

Day 3

  • 11:00 Surf lesson
  • 16:00 Yoga

Day 4

  • 08:00 Snorkeling
  • 13:00 Massage
  • 16:00 Yoga

Day 5

  • 11:00 Surf lesson
  • 16:00 Yoga

Day 6

  • 08:00 One day trip to Nusa Penida (until 5 p.m.)

Day 7

  • 08:00 Yoga
  • 16:00 Departure by boat

Included excursions

Included in this holiday is a snorkeling trip. Snorkeling starts at 8 a.m. where the experienced captain will pick you up at Rama Garden. There are three destinations: Mangrove Point, and Manta Bay, Crystal Bay. You will see beautiful fish, coral, and manta rays. Full of fun, don’t miss

Note: If the weather and waves are high, the snorkeling destination will be changed.

Instructors

Wayan Iheana

Made Ihaerun

Wayan Susiana robot

Location

Nestled in the heart of Lembongan Island, Rama Garden Retreat is a centrally located hotel just within a short walk distance from Jungutbatu beach and the activity centers. Nusa Lembongan is still uncrowded and peaceful. It is famous for its surfing and underwater life.

Surf conditions

Surf spot:

 Bali

Monthly wave size

Best months for beginner surfers

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Best months for intermediate surfers

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Best months for advanced surfers

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Monthly water temperature

Monthly recommended wetsuit

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Food

This package includes fresh healthy breakfast in the morning, with fresh balinese coffee, tea, and fresh juice. In this retreat, depending on your program, you can choose either to have the daily vegan breakfast, lunch, or dinner.

The detox program consists of detox juice, refresher drink, smoothie, and fresh young coconut. The menu has been created with many different cultures and is constantly evolving with the input from visiting expert vegan, vegetarian chefs.

The following meals are included:

  • Breakfast
  • Lunch

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Hallal
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Scuba diving at Manta Bay
  • Free diving
  • Spa treatments
  • Island tours (Mangrove Forest, Dream Beach, Devil Tears, Tamarind Beach, Yellow Bridge, Blue Lagoon, and Seaweed Beach)
  • Mangrove tour (kayak or canoe)
  • Tour around the island by motorbike or bicycle

Spa treatments

During this holiday, you will be spoiled with a traditional Balinese full-body massage with aromatherapy that will make your body fresh and vibrant in carrying out activities. You can also book the following treatments:

  • Body treatment
  • Facial
  • Nail treatment
  • Hair treatment
  • Waxing

What's included

  • 3 surf lesson (beginner, intermediate, advanced)
  • 6 yoga classes
  • 1 Traditional Balinese massage (full body)
  • 1 snorkeling trip (Mangrove point, Manta bay, crystal bay)
  • 6 nights stay at Rama Garden Retreat (private & air-conditioned room, hot water, free Wi-Fi, private bathroom)
  • Daily sumptuous breakfast
  • 7 delicious healthy meals (vegan, vegetarian, gluten-free) option tuna, chicken and bacon
  • Transfer boat from and to Bali
  • Free exclusive Rama Garden t-shirt and bottle

What's not included

  • Domestic and international airfare
  • Personal expenses
  • International telephone and shopping

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS) in Bali before 2:00 p.m. Airport pickup and speedboat tickets are included in the package price. For pickup in Bali, please confirm in advance via email.

Please note that there are several areas in Bali that require additional fees for pickup.

Airport picks up note :

  • International: 4 hours before the boat departure.
  • Domestic: 3 hours before the boat departure.
  • Free hotel picks up: Sanur, Denpasar, Tuban, City, Kuta, and Legian.
Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Pricing information

Please take notice there is an option for two people booking together for the Rama Garden Bungalow with a one-day trip to Nusa Penida included. This option costs 1,100 USD per 2 people.

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